Racecast

John Choi

Rochester Adams (MI) · 12 · REDMI D1OAKLAND · Compare head to head

Athlete rating 116.6 2021 XC season
Best race 117.4 XC
Races 46
Seasons 5 2017 — 2021

RankedNation #33134·MI #3065·MI D1 #1855·RED #231·Team #40 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 8 races in 2020

Rating scale ?

Cross Country

2021 XC 108.0

Rochester Adams (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-29 Anchor Bay High School 5000m 23:48.9 125th · 10th on team 97.8 +0.079 ★CR CSR
2021-10-21 Clintonwood Park 5000m 19:23.2 38th · 8th on team 113.8 +0.024 ★PR ★CR SR CSR RSR
2021-10-15 Friendship Park 5000m 20:44.3 29th · 5th on team 112.3 +0.085 ★CR SR CSR RSR

2020 XC 110.9

Rochester Adams (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-20 Bloomer Park 5000m 19:28.5 13th · 12th on team 117.4 +0.067 PR ★CR ★R SR CSR RSR
2020-10-06 Bloomer Park 5000m 20:56.2 38th · 25th on team 110.6 +0.067
2020-10-01 Bloomer Park 5000m 20:12 28th · 20th on team 113.6 +0.067 CR R SR CSR RSR
2020-09-22 Bloomer Park 5000m 20:29.2 35th · 20th on team 113.0 +0.067 CR R SR CSR RSR
2020-09-11 Bloomer Park 5000m 20:48 33rd · 22nd on team 110.2 +0.067 CR SR CSR RSR
2020-09-03 Bloomer Park 5000m 21:39.6 34th · 22nd on team 107.1 +0.067
2020-08-26 Bloomer Park 5000m 21:20.7 18th · 18th on team 106.3 +0.067 SR CSR
2020-08-15 Rochester Adams HS 1600m 5:48.4 15th · 15th on team 109.3 +0.053 ★PR ★CR SR CSR RSR

2019 XC 108.1

Rochester Adams (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Goodells County Park 5000m 19:34 145th · 15th on team 111.5 +0.031 PR ★CR R SR CSR RSR
2019-10-21 Bloomer Park 5000m 20:48.9 74th · 9th on team 109.3 +0.067 CR CSR
2019-10-17 Clintonwood Park 5000m 20:02.4 87th · 24th on team 108.4 +0.024 PR CR SR CSR
2019-09-24 Lake Orion High School 5000m 21:58.7 98th · 26th on team 104.4 +0.074 CSR
2019-09-21 Linden MS/HS OFFICIAL 5000m 21:08.1 34th · 16th on team 109.7 +0.079 CSR RSR
2019-09-14 Springfield Oaks County Park OFFICIAL 5000m 20:54 143rd · 21st on team 109.3 +0.067 ★CR SR CSR RSR
2019-08-29 Bloomer Park 5000m 21:17.6 16th · 14th on team 107.2 +0.067 CR SR CSR RSR
2019-08-21 Bloomer Park 5000m 21:52.5 25th · 25th on team 105.1 +0.067 CR SR CSR RSR

2018 XC 101.6

Rochester Adams (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-17 Clintonwood Park 5000m 23:22.7 180th · 57th on team 93.3 +0.024 CR CSR
2018-10-12 Oxford Golf Course 5000m 20:35.4 150th · 21st on team 110.0 +0.066 PR ★CR R SR CSR RSR
2018-09-25 Lake Orion High School 5000m 21:46.4 86th · 26th on team 104.9 +0.074 ★CR CSR
2018-09-22 Linden MS/HS OFFICIAL 5000m 21:00.5 66th · 26th on team 109.0 +0.079 PR ★CR SR CSR RSR
2018-09-15 Rochester Adams HS 5000m 24:34 40th · 40th on team 95.7 +0.102 ★CR CSR
2018-09-06 Troy HS OFFICIAL 5000m 22:35.1 110th · 37th on team 100.5 +0.075 ★CR CSR
2018-08-30 Bloomer Park 5000m 22:09.5 46th · 32nd on team 101.9 +0.067 PR CR SR CSR RSR
2018-08-22 Bloomer Park 5000m 23:15.8 45th · 45th on team 97.6 +0.067 PR CR SR CSR RSR

2017 XC 107.2

Van Hoosen (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Lake Orion High School 3218m 15:24.5 162nd · 6th on team 109.5 +0.032 ★PR ★CR R SR CSR RSR
2017-10-11 Clintonwood Park 3218m 15:25 170th · 8th on team 107.7 +0.003 PR ★CR R SR CSR RSR
2017-10-06 Thelma Spencer Park 3218m 15:43.7 82nd · 10th on team 104.5 +0.017 PR ★CR R SR CSR RSR

Track & Field

2021 TF —

Rochester Adams (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-28 Rochester, Adams @ Oxford 400m 58.19 8th · 4th on team — -0.026 ★PR SR
2021-04-23 Tri County Invitational 400m 58.43 11th · 4th on team — -0.026 PR SR
2021-04-15 Adams v Clarkston 200m 29.56 19th · 13th on team — -0.039 ★PR SR
2021-04-15 Adams v Clarkston 400m 58.73 5th · 3rd on team — -0.039
2021-04-07 Adams @ Lake Orion 400m 58.64 6th · 4th on team — -0.035 PR SR

2019 TF 94.6

Rochester Adams (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-21 Oxford Wildcats JV 1600m 8:22.47 35th · 8th on team 68.6 -0.026
2019-05-15 Bill Breen Relays 1600m 5:39.3 19th · 10th on team 102.4 -0.020 ★PR SR RSR
2019-05-01 Adams vs. Rochester lj 17-04.75 — — -0.042
2019-05-01 Adams vs. Rochester 800m 2:32.7 14th · 10th on team 99.5 -0.042 ★PR SR RSR
2019-04-24 Rochester Adams @ Clarkston 1600m 5:43.9 13th · 13th on team 98.4 -0.043 PR SR RSR
2019-04-24 Rochester Adams @ Clarkston 800m 2:33.9 9th · 9th on team 97.6 -0.043 PR SR
2019-04-17 Oxford @ Rochester Adams lj 13'3 — — -0.039
2019-04-17 Oxford @ Rochester Adams 800m 2:35.2 12th · 12th on team 97.7 -0.039 PR SR RSR
2019-04-17 Oxford @ Rochester Adams 1600m 5:47.3 16th · 16th on team 98.0 -0.039 PR SR RSR
2019-04-10 Lake Orion @ Rochester Adams lj 12'5.5 — — -0.039
2019-04-10 Lake Orion @ Rochester Adams 100m 14.24 16th · 16th on team — -0.039 ★PR SR