Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Cessna Activities Center | 8000m | 28:09.8 | 15th · 5th on team | 102.6 | +0.018 | ★CR CSR |
| 2010-10-23 | Southwestern College | 8000m | 28:57.3 | 83rd · 5th on team | 99.4 | +0.007 | CSR |
| 2010-10-01 | Jones Youth Park | 8000m | 27:51.7 | 90th · 5th on team | 104.8 | +0.030 | ★CR ★R SR CSR RSR |
| 2010-09-25 | Oklahoma St. XC Course | 8000m | 29:00.7 | 106th · 5th on team | 101.2 | +0.033 | CSR |
| 2010-09-18 | Tom Rutledge Cross Country Course | 8000m | 28:02.9 | 151st · 3rd on team | 104.5 | +0.007 | SR CSR RSR |
| 2010-09-10 | Afton Lake | 8000m | 28:58 | 18th · 3rd on team | 101.3 | +0.032 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sherrod Residential Park | 10000m | 37:46.7 | 122nd · 7th on team | 100.2 | +0.078 | ★CR SR CSR |
| 2009-10-24 | Hockaday MS CC Meet | 8000m | 28:29 | 22nd · 6th on team | 103.5 | +0.027 | ★CR CSR |
| 2009-10-03 | Oklahoma St. XC Course | 8000m | 29:14.8 | 157th · 7th on team | 100.5 | +0.033 | CSR |
| 2009-09-18 | Notre Dame Burke Memorial Golf Course | 8046m | 28:27.8 | 83rd · 3rd on team | 103.0 | +0.014 | ★PR ★CR SR CSR |
| 2009-09-11 | Afton Lake | 8000m | 28:14 | 27th · 3rd on team | 104.3 | +0.032 | ★CR SR CSR RSR |
| 2009-09-05 | Baldwin Golf Course | 5000m | 17:45.8 | 27th · 5th on team | 99.0 | +0.016 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Live Oak City Park | 10000m | 36:58 | 124th · 5th on team | 99.9 | +0.048 | ★PR ★CR SR CSR |
| 2008-10-25 | Southwestern College | 8000m | 28:08.4 | 81st · 3rd on team | 102.3 | +0.007 | ★CR SR CSR |
| 2008-10-18 | Hockaday MS CC Meet | 8000m | 29:12.7 | 18th · 4th on team | 101.2 | +0.027 | CR CSR |
| 2008-10-04 | Oklahoma St. XC Course | 8000m | 28:55 | 91st · 4th on team | 102.9 | +0.033 | ★CR SR CSR RSR |
| 2008-09-20 | Tom Rutledge Cross Country Course | 8000m | 29:03 | 129th · 2nd on team | 99.3 | +0.007 | SR CSR |
| 2008-09-06 | Baldwin Golf Course | 5000m | 17:33.8 | 36th · 3rd on team | 99.6 | +0.016 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | Tom Rutledge Cross Country Course | 8000m | 27:23 | 168th · 2nd on team | 104.7 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2007-09-07 | Afton Lake | 8000m | 28:24 | 17th · 2nd on team | 104.2 | +0.032 | PR CR R SR CSR RSR |