Racecast

Emma Klott

Rochester Adams (MI) · 12 · REDMI D1OAKLAND · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.6 2021 XC season
Best race 115.1 XC
Races 37
Seasons 4 2018 — 2021

RankedNation #66496·MI #3116·MI D1 #1730·RED #211·Team #44 ?

Training paces & VO2max → critical speed 8:47/mi, fitted from 9 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 100.9

Rochester Adams (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-21 Clintonwood Park 5000m 23:41.9 38th · 7th on team 104.1 -4.4% SR CSR
2021-10-15 Friendship Park 5000m 26:48 38th · 8th on team 96.7 +0.9% ★CR CSR
2021-09-28 Bloomer Park 5000m 24:30.8 46th · 8th on team 104.8 -0.9% SR CSR RSR
2021-09-18 Springfield Oaks County Park OFFICIAL 5000m 25:36.3 89th · 9th on team 100.7 -0.3% CSR
2021-09-11 Kensington Metropark OFFICIAL 5000m 26:34.3 43rd · 7th on team 98.9 +1.6% CSR
2021-09-02 Bloomer Park 5000m 24:46 45th · 11th on team 103.2 -0.9% SR CSR RSR
2021-08-25 Bloomer Park 5000m 25:30.8 10th · 10th on team 98.7 -0.9% SR CSR
2021-08-21 Rochester Adams HS 1600m 6:53.5 11th · 11th on team 102.2 -2.8% SR CSR RSR
2021-08-14 Rochester Adams HS 1600m 7:14.1 7th · 7th on team 98.4 -2.8% SR CSR RSR

2020 XC 111.9

Rochester Adams (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-20 Bloomer Park 5000m 22:29.9 2nd · 2nd on team 112.8 -0.9%
2020-10-15 Bloomer Park 5000m 22:30.3 54th · 10th on team 113.0 -0.9%
2020-10-06 Bloomer Park 5000m 22:51.2 12th · 9th on team 112.5 -0.9%
2020-10-01 Bloomer Park 5000m 22:08.2 17th · 10th on team 115.1 -0.9% ★PR ★CR ★R SR CSR RSR
2020-09-22 Bloomer Park 5000m 22:39.3 17th · 8th on team 113.4 -0.9% R SR CSR RSR
2020-09-11 Bloomer Park 5000m 22:53.5 21st · 9th on team 111.2 -0.9% SR CSR RSR
2020-09-03 Bloomer Park 5000m 23:39 13th · 10th on team 108.9 -0.9% RSR
2020-08-26 Bloomer Park 5000m 23:19.1 9th · 9th on team 108.0 -0.9% SR CSR RSR

2019 XC 107.4

Rochester Adams (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Goodells County Park 5000m 22:23.7 44th · 6th on team 109.3 -3.3% ★CR CSR
2019-10-21 Bloomer Park 5000m 22:35.8 24th · 4th on team 111.9 -0.9% CR R CSR RSR
2019-10-17 Clintonwood Park 5000m 22:18.9 26th · 7th on team 108.9 -4.4% PR ★CR SR CSR
2019-10-11 Oxford Golf Course 5000m 23:35.9 10th · 3rd on team 107.7 -0.6% ★CR CSR
2019-10-05 Kensington Metropark OFFICIAL 5000m 23:27.4 32nd · 2nd on team 110.1 +1.6% ★CR R SR CSR RSR
2019-09-24 Lake Orion High School 5000m 23:57.7 19th · 4th on team 107.1 +0.5% ★CR CSR
2019-09-21 Linden MS/HS OFFICIAL 5000m 24:11.8 6th · 3rd on team 106.4 +0.2% ★CR CSR
2019-09-14 Springfield Oaks County Park OFFICIAL 5000m 23:43.2 44th · 5th on team 107.6 -0.3% ★CR R SR CSR RSR
2019-09-07 Kensington Metropark OFFICIAL 5000m 24:25.6 34th · 4th on team 106.0 +1.6% CSR
2019-09-04 Troy HS OFFICIAL 5000m 23:47.3 15th · 6th on team 107.3 -0.1% ★CR R SR CSR RSR
2019-08-29 Bloomer Park 5000m 23:55.9 31st · 13th on team 105.9 -0.9% CR SR CSR RSR
2019-08-21 Bloomer Park 5000m 24:39.9 16th · 16th on team 103.6 -0.9% SR CSR
2019-08-17 Rochester Adams HS 1600m 6:45.4 12th · 12th on team 104.4 -2.8% ★PR ★CR SR CSR RSR

2018 XC 104.2

Rochester Adams (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-17 Clintonwood Park 5000m 22:42.1 46th · 13th on team 107.1 -4.4% PR CR R SR CSR RSR
2018-09-15 Springfield Oaks County Park OFFICIAL 5000m 24:41.2 44th · 8th on team 101.9 -0.3% CR CSR
2018-09-08 Kensington Metropark OFFICIAL 5000m 24:05 31st · 1st on team 106.1 +1.6% CR R CSR RSR
2018-09-06 Troy HS OFFICIAL 5000m 24:25.4 42nd · 13th on team 103.0 -0.1% CR CSR
2018-08-30 Bloomer Park 5000m 24:13 34th · 14th on team 103.3 -0.9%
2018-08-22 Bloomer Park 5000m 23:56.8 14th · 14th on team 105.0 -0.9% PR CR R SR CSR RSR
2018-08-18 Rochester Adams HS 1600m 6:47.6 14th · 14th on team 103.0 -2.8% PR CR R SR CSR RSR