Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Mules National Golf Club | 10000m | 36:01.9 | 104th · 2nd on team | 103.2 | +3.8% | ★CR SR CSR |
| 2010-11-06 | Cessna Activities Center | 8000m | 27:38.6 | 12th · 4th on team | 104.6 | -0.9% | ★CR CSR |
| 2010-10-23 | Southwestern College | 8000m | 28:41.6 | 73rd · 4th on team | 100.7 | -1.7% | CSR |
| 2010-10-01 | Jones Youth Park | 8000m | 27:32.9 | 80th · 4th on team | 106.2 | +0.3% | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Oklahoma St. XC Course | 8000m | 28:29.8 | 86th · 3rd on team | 102.9 | +0.3% | SR CSR RSR |
| 2010-09-10 | Afton Lake | 8000m | 29:13 | 22nd · 4th on team | 100.6 | +0.5% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sherrod Residential Park | 10000m | 36:16.5 | 111th · 5th on team | 104.1 | +4.6% | ★CR SR CSR RSR |
| 2009-10-24 | Hockaday MS CC Meet | 8000m | 28:35 | 23rd · 7th on team | 103.2 | -0.1% | ★CR CSR |
| 2009-10-03 | Oklahoma St. XC Course | 8000m | 28:26 | 121st · 4th on team | 103.3 | +0.3% | ★CR SR CSR RSR |
| 2009-09-18 | Notre Dame Burke Memorial Golf Course | 8046m | 28:32.1 | 43rd · 2nd on team | 102.6 | -1.6% | ★PR ★CR SR CSR RSR |
| 2009-09-11 | Afton Lake | 8000m | 29:19 | 50th · 6th on team | 100.6 | +0.5% | SR CSR RSR |
| 2009-09-05 | Baldwin Golf Course | 5000m | 18:02.9 | 31st · 7th on team | 98.1 | -0.6% | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Live Oak City Park | 10000m | 35:15 | 100th · 2nd on team | 104.4 | +1.6% | ★PR ★CR R SR CSR RSR |
| 2008-10-25 | Southwestern College | 8000m | 28:15.7 | 84th · 4th on team | 102.3 | -1.7% | PR ★CR SR CSR |
| 2008-10-18 | Hockaday MS CC Meet | 8000m | 29:25.4 | 20th · 5th on team | 100.5 | -0.1% | CR CSR |
| 2008-10-04 | Oklahoma St. XC Course | 8000m | 28:58 | 93rd · 5th on team | 102.6 | +0.3% | CR R SR CSR RSR |
| 2008-09-20 | Tom Rutledge Cross Country Course | 8000m | 29:11.1 | 136th · 3rd on team | 99.1 | -1.8% | SR CSR RSR |
| 2008-09-06 | Baldwin Golf Course | 5000m | 17:49.4 | 43rd · 5th on team | 98.8 | -0.6% | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | Tom Rutledge Cross Country Course | 8000m | 28:50 | 243rd · 5th on team | 99.7 | -1.8% | PR ★CR SR CSR |
| 2007-09-07 | Afton Lake | 8000m | 29:00 | 25th · 4th on team | 102.2 | +0.5% | PR ★CR R SR CSR RSR |