Racecast

Iris Welsh

Mountain View (OR) (OR) · 12 · 5A-4 INTERMOUNTAINOR D5A5A · Compare head to head

Athlete ratingi 120.0 2022 TF season
Best race 123.2 TF
Races 91
Seasons 8 2015 — 2022

RankedNation #12391·OR #240·OR D5A #80·5A-4 INTERMOUNTAIN #23·Team #10 ?

Training paces & VO2max → critical speed 7:07/mi, fitted from 15 races in 2021

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2021 XC 121.8

Unat-Welsh-Iris (OR) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-11-13 Eagle Island State Park 5000m 21:10.7 95th · 1st on team 121.9 +0.4% ★CR CSR
2021-10-09 Kiwanis Park 5000m 20:57.8 5th · 1st on team 121.7 +1.0% ★CR CSR
2021-10-02 Rockridge Community Park 5000m 20:57.7 16th · 1st on team 121.8 -0.6% ★CR CSR
2021-09-25 Blue Lake Regional Park 5000m 20:58.7 28th · 2nd on team 120.3 -2.2% ★CR CSR
2021-09-15 Silver Falls State Park 5000m 20:51.9 6th · 2nd on team 123.1 +0.5% ★PR ★CR SR CSR RSR

2020 XC 118.8

Mountain View (OR) (OR) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-04-10 Juniper Park 5000m 21:20.2 6th · 2nd on team 120.5 -0.1% ★CR R CSR RSR
2021-04-03 Bend Pine Nursery 5000m 21:19.6 15th · 3rd on team 119.8 -0.5% PR ★CR R SR CSR RSR
2021-03-18 Big Meadow Golf Course- Black Butte Ranch 5000m 21:37.9 13th · 2nd on team 119.6 +0.8% PR ★CR R SR CSR RSR
2021-03-12 Bend Pine Nursery 5000m 22:08.3 16th · 2nd on team 115.4 -0.5% CR SR CSR RSR

2019 XC 112.4

Mountain View (OR) (OR) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-19 Lents Park 5000m — — — -2.6% CSR
2019-10-04 Drake Park 5000m 22:01.1 48th · 3rd on team 114.9 -0.2% ★CR CSR RSR
2019-09-28 Blue Lake Park 5000m 21:54.8 79th · 1st on team 113.3 -2.2% PR ★CR SR CSR RSR
2019-09-14 Lane Community College 5000m 23:20.2 143rd · 6th on team 109.1 -1.0% PR ★CR SR CSR RSR

2018 XC 100.0

Mountain View (OR) (OR) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-11-10 Eagle Island State Park 5000m 23:40.2 394th · 6th on team 107.8 +0.4% PR CR SR CSR RSR
2018-10-27 Central Oregon Community College 5000m 24:42 23rd · 1st on team 107.4 +4.7% ★CR CSR RSR
2018-10-13 Lents Park 5000m 24:22.9 150th · 7th on team 101.3 -2.6% PR ★CR SR CSR
2018-10-05 Drake Park 5000m 25:31.6 55th · 7th on team 99.1 -0.2% PR CR SR CSR
2018-09-29 Juniper Hills Park 5000m 25:33.3 11th · 2nd on team 101.7 +1.8% PR ★CR SR CSR RSR
2018-09-22 Camp Rilea National Guard 4500m 24:29 86th · 4th on team 97.3 +4.4% ★PR ★CR SR CSR RSR
2018-09-08 Bush Park 5000m 26:47.3 66th · 8th on team 91.8 -2.6% ★CR CSR
2018-09-01 Marist HS 5000m 26:45.7 50th · 4th on team 93.8 -1.6% PR ★CR SR CSR RSR

2017 XC 111.7

Pilot Butte (OR) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-10-19 Bend Pine Nursery 3000m 14:08 29th · 4th on team 114.0 +0.3% CSR RSR
2017-10-03 Sisters Middle School 3000m 13:19.5 4th · 3rd on team 113.9 -4.1% ★PR ★CR SR CSR RSR
2017-09-19 Pilot Butte Middle School 3000m 15:28 56th · 7th on team 107.1 +4.7% SR CSR RSR

2016 XC 110.5

Pilot Butte (OR) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-18 Bend Pine Nursery 3000m 13:56.4 25th · 3rd on team 113.9 +0.3% PR ★CR R SR CSR RSR
2016-10-13 Cascade Middle School 3000m 14:42 15th · 6th on team 112.3 +3.2% PR ★CR R SR CSR RSR
2016-10-05 La Pine HS 3218m 16:56 34th · 9th on team 104.7 +3.6% ★PR ★CR SR CSR
2016-09-22 Pilot Butte Middle School 3000m 14:48 75th · 13th on team 111.1 +4.7% PR ★CR R SR CSR RSR

2015 XC 97.2

Pilot Butte (OR) · Grade 6

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-10-20 Bend Pine Nursery 2414m 14:16.56 38th · 5th on team 99.4 +14.4% ★PR ★CR SR CSR
2015-10-13 Bend Pine Nursery 3000m 16:00 52nd · 12th on team 100.2 +0.3% PR CR R SR CSR RSR
2015-10-08 West Canyon Rim Park 2414m 14:22 22nd · 5th on team 97.3 +12.2% PR ★CR R SR CSR RSR
2015-09-24 Pilot Butte Middle School 3000m 17:58 65th · 13th on team 92.0 +4.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 119.0

Mountain View (OR) (OR) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-05-13 6A-6 Mountain Valley Conference Championships 3000m 11:32.1 9th · 1st on team 118.6 0.0% ★PR SR
2022-05-13 6A-6 Mountain Valley Conference Championships 1500m 5:18.51 11th · 3rd on team 119.7 0.0% SR
2022-05-04 Bend City Championships 1500m 5:22.82 4th · 1st on team 120.0 +1.6% SR
2022-04-20 Ridgeview @ Mt. View 3000m 11:59.26 2nd · 2nd on team 118.2 +2.1% PR SR
2022-04-16 Secure Storage Summit Invitational 1500m 5:23.81 7th · 3rd on team 119.7 +1.6%
2022-04-13 Mountain View @ Redmond 1500m 5:24.3 1st · 1st on team 120.4 +2.2% RSR
2022-04-06 Bend @ Mt. View 1500m 5:31.38 2nd · 1st on team 117.2 +2.1%
2022-04-06 Bend @ Mt. View 800m 2:40.64 4th · 3rd on team 117.0 +2.1%
2022-03-30 Crook County & Caldera @ Mt. View 800m 2:37.09 2nd · 1st on team 120.2 +2.1% ★PR SR RSR
2022-03-16 MV, Redmond @ Summit 1500m 5:23.21 5th · 2nd on team 119.5 +1.6% SR RSR

2021 TF 121.4

Mountain View (OR) (OR) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-05-19 Large School Championships 1500m 5:16.43 7th · 4th on team 123.2 +1.6% ★PR ★R SR RSR
2021-05-12 Summit, Bend @ MVHS 1500m 5:20.18 4th · 1st on team 122.3 +2.1%
2021-05-05 Mountain View @ Bend 1500m 5:17.82 2nd · 1st on team 122.9 +1.9% PR R SR RSR
2021-04-28 Ridgeview @ MVHS 1500m 5:21.57 3rd · 3rd on team 121.2 +2.1%
2021-04-21 Culver, La Pine @ MVHS 1500m 5:20 1st · 1st on team 122.4 +2.1% PR R SR RSR
2021-04-21 Culver, La Pine @ MVHS 800m 2:42.54 2nd · 2nd on team 116.2 +2.1% PR SR
2020-10-23 MVHS Fall Intrasquad 400m 1:11.25 4th · 4th on team — +2.1% SR

2019 TF 111.4

Mountain View (OR) (OR) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-18 6A-6 Mountain Valley Conference Championships 400m 1:11.96 25th · 1st on team — +1.6%
2019-05-09 Bend City Championships 800m 2:51.46 9th · 3rd on team 109.6 +1.6%
2019-05-04 Madras Rotary Invitational 1500m 5:44.4 11th · 3rd on team 113.1 +1.4% RSR
2019-04-24 Tri-Meet with Ridgeview & Bend 400m 1:10.1 5th · 1st on team — +2.1%
2019-04-20 Summit Invitational 400m 1:11.36 42nd · 2nd on team — +1.6%
2019-04-17 Dual Meet vs. Summit 1500m 5:52.73 2nd · 1st on team 110.7 +2.1%
2019-04-13 La Pine Invitational 1500m 5:47.82 5th · 2nd on team 113.0 +2.2% RSR
2019-04-10 Quad Meet w/ Bend, Redmond and LaPine 400m 1:09.98 6th · 1st on team — +2.1% ★PR SR
2019-04-10 Quad Meet w/ Bend, Redmond and LaPine 800m 2:47.88 4th · 4th on team 113.0 +2.1% PR SR RSR
2019-04-05 Titan Track Classic 1500m 5:43.4 24th · 2nd on team 111.8 -0.2% PR SR RSR
2019-03-21 Crook County Relays (CO-ED) 1500m 5:59.8 17th · 7th on team 108.3 +1.9% PR SR RSR

2018 TF 108.7

Pilot Butte (OR) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-16 Central Oregon Large School District Championships 800m 2:55.93 10th · 1st on team 115.7 +1.6% SR RSR
2018-05-16 Central Oregon Large School District Championships 400m 1:12.12 9th · 2nd on team — +1.6% SR
2018-05-03 Pilot Butte Middle School @ Mt. View High 400m 1:14.69 6th · 2nd on team — +2.1% SR
2018-05-03 Pilot Butte Middle School @ Mt. View High 800m 3:13.91 4th · 2nd on team 105.4 +2.1%
2018-04-26 Pilot Butte Middle School lj 9-08.00 — — +2.6%
2018-04-26 Pilot Butte Middle School 400m 1:14.84 2nd · 2nd on team — +2.6% SR
2018-04-26 Pilot Butte Middle School 800m 3:16.3 2nd · 2nd on team 104.7 +2.6%
2018-04-19 Pacific Crest MS Meet #1 lj 10-03.00 — — +1.6%
2018-04-19 Pacific Crest MS Meet #1 800m 3:07.1 6th · 1st on team 109.1 +1.6% SR RSR
2018-04-19 Pacific Crest MS Meet #1 400m 1:16.34 3rd · 1st on team — +1.6% SR

2017 TF 114.1

Pilot Butte (OR) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-05-13 Central Oregon Large School's District Championships lj 12-01.00 — — +2.1%
2017-05-13 Central Oregon Large School's District Championships 800m 2:57.56 13th · 3rd on team 115.3 +2.1%
2017-05-13 Central Oregon Large School's District Championships 400m 1:10.08 7th · 1st on team — +2.1% PR SR
2017-05-09 Sky View Meet #2 800m 2:59.87 3rd · 2nd on team 113.2 +2.1%
2017-05-09 Sky View Meet #2 400m 1:12.51 2nd · 1st on team — +2.1% PR SR
2017-05-09 Sky View Meet #2 1500m 6:19.59 7th · 4th on team 111.4 +2.1%
2017-05-04 Cascade (Bend) Home Meet 2 400m 1:12.54 4th · 2nd on team — +2.0% PR SR
2017-05-04 Cascade (Bend) Home Meet 2 800m 2:55.2 6th · 3rd on team 116.4 +2.0% PR R SR RSR
2017-05-04 Cascade (Bend) Home Meet 2 1500m 6:11.3 11th · 6th on team 114.0 +2.0% PR SR
2017-04-27 Pilot Butte Middle School lj 10'7 — — +2.6%
2017-04-27 Pilot Butte Middle School 400m 1:13.34 2nd · 1st on team — +2.6%
2017-04-27 Pilot Butte Middle School 1500m 6:15.5 4th · 3rd on team 113.8 +2.6%
2017-04-20 Pilot Butte Middle School lj 11'9'' — — +2.6%
2017-04-20 Pilot Butte Middle School 400m 1:13.14 2nd · 1st on team — +2.6% PR SR
2017-04-20 Pilot Butte Middle School 1500m 6:11.6 3rd · 3rd on team 114.4 +2.6% PR R SR RSR

2016 TF —

Pilot Butte (OR) · Grade 6

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-04-28 Sky View Meet #2 hj 3-08.00 — — +2.1%
2016-04-28 Sky View Meet #2 100m 15.96 9th · 4th on team — +2.1%
2016-04-28 Sky View Meet #2 200m 34.2 6th · 2nd on team — +2.1%
2016-04-19 Cascades Academy @ Pilot Butte hj 3'8'' — — +2.6%
2016-04-19 Cascades Academy @ Pilot Butte 200m 34.04 4th · 1st on team — +2.6% ★PR SR
2016-04-19 Cascades Academy @ Pilot Butte 100m 15.54 5th · 3rd on team — +2.6% ★PR SR