Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 19:36.3 | 82nd · 4th on team | 106.5 | -0.028 | ★PR ★CR SR CSR |
| 2021-10-21 | WakeMed Soccer Park | 5000m | 19:39.4 | 32nd · 4th on team | 107.8 | -0.023 | PR ★CR SR CSR |
| 2021-10-14 | Ravenscroft | 5000m | 20:05 | 7th · 4th on team | 110.6 | +0.026 | ★CR ★R SR CSR RSR |
| 2021-10-08 | Durham Academy XC Course | 5000m | 20:34 | 10th · 3rd on team | 104.3 | +0.008 | ★CR CSR |
| 2021-09-30 | Wake Christian Academy | 5000m | 20:44 | 8th · 4th on team | 105.9 | +0.035 | CSR |
| 2021-09-23 | Ravenscroft | 5000m | 20:11.2 | 3rd · 3rd on team | 110.2 | +0.026 | CR R SR CSR RSR |
| 2021-09-15 | Ravenscroft | 5000m | 21:11 | 4th · 2nd on team | 104.5 | +0.026 | |
| 2021-09-08 | Ravenscroft | 5000m | 21:23.2 | 6th · 4th on team | 103.3 | +0.026 | |
| 2021-09-02 | Ravenscroft | 5000m | 20:30.6 | 4th · 1st on team | 107.3 | +0.026 | CR SR CSR RSR |
| 2021-08-24 | Ravenscroft | 5000m | 22:13.9 | 4th · 4th on team | 101.3 | +0.026 | |
| 2021-08-19 | Ravenscroft | 5000m | 22:08.3 | 5th · 2nd on team | 101.5 | +0.026 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | McAlpine Creek Park | 5000m | 19:50.7 | 69th · 4th on team | 106.3 | -0.015 | PR ★CR SR CSR RSR |
| 2020-10-22 | WakeMed Soccer Park | 5000m | 20:21.4 | 31st · 5th on team | 104.2 | -0.023 | SR CSR RSR |
| 2020-10-13 | Ravenscroft | 5000m | 21:31 | 4th · 4th on team | 102.4 | +0.026 | |
| 2020-10-08 | Ravenscroft | 5000m | 21:39 | 7th · 7th on team | 102.8 | +0.026 | |
| 2020-10-01 | Ravenscroft | 5000m | 21:30 | 10th · 4th on team | 103.9 | +0.026 | RSR |
| 2020-09-24 | Ravenscroft | 5000m | 21:08 | 12th · 3rd on team | 103.2 | +0.026 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | WakeMed Soccer Park | 5000m | 20:16.9 | 48th · 9th on team | 102.3 | -0.023 | CR CSR |
| 2019-09-23 | Wake Christian Academy | 5000m | 20:15 | 6th · 6th on team | 110.0 | +0.035 | PR ★CR R SR CSR RSR |
| 2019-09-12 | Durham Academy XC Course | 3000m | 13:12 | 17th · 7th on team | 99.2 | +0.068 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | WakeMed Soccer Park | 5000m | 21:35.5 | 60th · 11th on team | 96.1 | -0.023 | PR CR SR CSR |
| 2018-10-05 | Cary Academy | 5000m | 21:55 | 27th · 8th on team | 102.0 | +0.028 | PR ★CR R SR CSR RSR |
| 2018-09-13 | Ravenscroft | 5000m | 22:00 | 15th · 7th on team | 99.3 | +0.026 | PR CR R SR CSR RSR |
| 2018-08-30 | Ravenscroft | 5000m | 24:30.6 | 23rd · 15th on team | 90.7 | +0.026 | PR CR R SR CSR RSR |
| 2018-08-23 | Ravenscroft | 5000m | 25:52 | 24th · 18th on team | 84.6 | +0.026 | PR CR R SR CSR RSR |