Racecast

Holden Rhomberg

Grayslake (Central) (IL) · 12 · NLCCIL D2ANORTH LAKE · Compare head to head

Athlete rating 119.3 2020 XC season
Best race 122.0 XC
Races 62
Seasons 3 2018 — 2020

RankedNation #21035·IL #1743·IL D2A #534·NLCC #32·Team #19 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 12 races in 2020

Cross Country

2020 XC 117.7

Grayslake (Central) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Lakes Community High School 4828m — — — +0.002
2020-10-17 Lakes Community High School 4828m 17:23 2nd · 1st on team 119.3 +0.002 ★CR CSR
2020-10-13 Grayslake Central 1600m 5:40 10th · 10th on team 109.6 +0.021
2020-10-09 Lakes Community High School 4828m 17:24.4 6th · 1st on team 119.9 +0.002 CR CSR
2020-10-06 Central Park 4828m 17:53 12th · 8th on team 118.8 +0.027
2020-10-03 Vernon Hills Athletic Complex 4828m 17:39 14th · 8th on team 119.2 +0.020 ★CR CSR
2020-09-25 Grayslake Central 1600m 5:21 11th · 11th on team 116.3 +0.021
2020-09-22 Lakes Community High School 4828m 18:11 9th · 6th on team 115.0 +0.002 CSR
2020-09-19 Central Park 4828m 17:14 12th · 4th on team 122.0 +0.027 ★PR ★CR ★R SR CSR RSR
2020-09-15 Central Park 4828m 18:07 9th · 6th on team 117.1 +0.027
2020-09-10 Bulldog Athletic Complex 4828m 18:00 7th · 4th on team 119.2 +0.042 ★CR CSR RSR
2020-09-01 Central Park 4828m 17:46 7th · 6th on team 118.2 +0.027 CR SR CSR RSR
2020-08-22 Grayslake Central 1600m 5:16 8th · 8th on team 117.7 +0.021 ★PR ★CR SR CSR RSR

2019 XC 116.0

Grayslake (Central) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Lakes Community High School 4828m 17:36.1 34th · 6th on team 116.5 +0.002 PR CR SR CSR
2019-10-19 Matthews Middle School 4828m 17:58 31st · 6th on team 120.2 +0.056 ★CR R CSR RSR
2019-10-15 Grayslake Central 1600m 5:23 11th · 11th on team 114.0 +0.021
2019-10-07 Hart's Woods Park - Round Lake Area Park District 4828m 18:33 5th · 5th on team 117.6 +0.067 ★CR CSR
2019-10-05 Lakes Community High School 4683m 17:04 49th · 3rd on team 118.2 +0.022 ★PR ★CR SR CSR
2019-10-01 Bulldog Athletic Complex 4828m 19:27 10th · 6th on team 109.9 +0.042 CR CSR
2019-09-28 Deer Grove Forest Preserve 4828m 17:44 159th · 7th on team 116.2 +0.005 PR ★CR SR CSR
2019-09-25 Grayslake Central 1600m 5:24 10th · 10th on team 112.5 +0.021
2019-09-21 Emricson Park 4828m 18:30 29th · 4th on team 117.9 +0.064 ★CR CSR
2019-09-14 Detweiller Park 4828m 17:46.5 202nd · 6th on team 116.2 -0.001 PR ★CR SR CSR
2019-09-04 Waukegan Sports Park 4876m 17:58.2 71st · 5th on team 116.9 +0.024 ★PR ★CR SR CSR
2019-08-24 Grayslake Central 3200m 11:01 3rd · 3rd on team 118.2 +0.007 ★PR ★CR R SR CSR RSR
2019-08-12 Grayslake Central 1600m 5:22 7th · 7th on team 113.2 +0.021 PR CR SR CSR RSR

2018 XC 107.4

Grayslake (Central) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-16 Grayslake Central 1600m 5:31 8th · 8th on team 112.5 +0.021 PR CR SR CSR
2018-10-09 Grayslake Central 1600m 5:55 12th · 12th on team 106.3 +0.021 PR CR SR CSR
2018-10-02 Foss Park 4538m 17:50 9th · 9th on team 110.4 +0.029 ★PR ★CR SR CSR
2018-09-29 Fox River Park 4828m 19:03.7 27th · 1st on team 114.8 +0.069 PR ★CR R SR CSR RSR
2018-09-15 Warren Township HS - O'Plaine Campus 4828m 19:37 102nd · 4th on team 106.0 +0.001 PR ★CR SR CSR
2018-09-11 Cook Memorial Park 4828m 20:43 10th · 10th on team 106.9 +0.069 PR ★CR SR CSR
2018-09-08 Matthews Middle School 5000m 20:17.4 90th · 1st on team 108.0 +0.029 ★PR ★CR R SR CSR RSR
2018-09-04 Central Park 4828m 21:37 29th · 16th on team 98.5 +0.027 PR CR SR CSR
2018-08-18 Grayslake Central 3200m 12:16 11th · 11th on team 107.5 +0.007 PR CR R SR CSR RSR
2018-08-08 Central Park 1600m 5:57 8th · 8th on team 102.9 +0.026 PR ★CR R SR CSR RSR

Track & Field

2019 TF 109.5

Grayslake (Central) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 NLCC Boys Conference Championship & Joel Peebles JV Invitational hj 5-03.00 — — -0.032
2019-05-10 NLCC Boys Conference Championship & Joel Peebles JV Invitational 800m 2:16.1 3rd · 1st on team 112.1 -0.032 ★PR SR RSR
2019-05-01 Harland F/S Invite tj 34-09.50 — — -0.047
2019-05-01 Harland F/S Invite hj 5-00.00 — — -0.047
2019-05-01 Harland F/S Invite 1600m 5:06.7 4th · 2nd on team 110.0 -0.047 ★PR SR RSR
2019-04-26 Grayslake Central & Highland Park Dual hj 5-04.00 — — -0.028
2019-04-26 Grayslake Central & Highland Park Dual 1600m 5:15 4th · 4th on team 109.7 -0.028
2019-04-22 Tri at North Chicago with Round Lake 1600m 5:19.3 5th · 5th on team 109.3 -0.020
2019-04-08 Tri at Wauconda with Antioch tj 35-10.50 — — -0.032
2019-04-08 Tri at Wauconda with Antioch hj 5-02.00 — — -0.032
2019-04-08 Tri at Wauconda with Antioch 800m 2:18.6 2nd · 2nd on team 109.7 -0.032 PR SR
2019-04-05 Grayslake Central Boys Invitational 1600m 5:10.46 1st · 1st on team 109.7 -0.032 PR SR RSR
2019-04-02 Tri at Grayslake Central with Grayslake North, Lakes tj 34-10.50 — — -0.032
2019-03-22 Boys Time Trials 200m 27.94 11th · 11th on team — -0.032 ★PR SR
2019-03-22 Boys Time Trials 400m 1:00.84 6th · 6th on team — -0.032 ★PR SR
2019-03-08 Glenbard East Quad #2 hj 4-10.00 — — -0.026
2019-03-01 H-F Boy’s ABC Indoor Invite hj 5-02.00 — — -0.049
2019-02-22 ACHS Indoor Invitational hj NH — — -0.041
2019-02-20 At Dundee Crown w/Prairie Ridge hj 5-03.00 — — -0.008
2019-02-20 At Dundee Crown w/Prairie Ridge tj 34-10.00 — — -0.008
2019-02-20 At Dundee Crown w/Prairie Ridge 55mh 10.24 2nd · 2nd on team — -0.008 ★PR SR
2019-02-16 Meet results → Boys High Jump Frosh/Soph 5' 0" — — —
2019-02-16 Greg Foster Invitational hj 5-00.00 — — -0.049
2019-02-16 Greg Foster Invitational 600m 1:43.96 6th · 2nd on team — -0.049 ★PR SR
2019-02-08 Glenbard East Quad hj 5-02.00 — — -0.026
2019-02-08 Glenbard East Quad 800m 2:25.4 4th · 4th on team 105.6 -0.026 PR SR RSR