Racecast

Chris Seifer

Silverton (OR) · 11 · 5A-3 MID-WILLAMETTEOR D5A5A · Compare head to head

Athlete rating 72.9 2020 XC season
Best race 91.5 TF
Races 31
Seasons 3 2018 — 2020

RankedNation #137929·OR #2359·OR D5A #516·5A-3 MID-WILLAMETTE #101·Team #48 ?

Training paces & VO2max → critical speed 8:45/mi, fitted from 9 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2020 XC 71.9

Silverton (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-16 Winn Farms 5000m 28:38 34th · 17th on team 73.3 +0.003 ★CR CSR RSR
2021-03-10 LaCreole Middle School 5000m 27:49.4 11th · 8th on team 72.4 -0.034 ★CR SR CSR RSR
2021-03-02 Mark Twain Middle School 5000m 29:48 12th · 12th on team 70.1 +0.003 ★CR SR CSR RSR

2019 XC 81.9

Silverton (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Crystal Lake Sports Park 5000m — — — -0.001
2019-10-23 Dallas City Park 5000m 24:49.7 67th · 24th on team 82.6 -0.007 ★CR SR CSR
2019-10-16 Independence Sports Park 5000m 26:17.5 75th · 31st on team 80.7 +0.026 ★CR CSR
2019-10-09 Schlador Street Campus 1609m 7:00.8 36th · 36th on team 81.6 -0.023 ★PR ★CR SR CSR
2019-10-05 Bryant Park 5000m 25:34.9 224th · 19th on team 80.1 -0.009 CSR
2019-09-25 Crystal Lake Sports Park 5000m 25:16.2 89th · 27th on team 82.7 -0.001 SR CSR
2019-09-20 Meriwether National Golf Club 5000m 25:47.5 555th · 24th on team 79.7 -0.000 ★CR SR CSR
2019-09-11 Silver Falls State Park 3400m 16:28.7 21st · 8th on team 83.8 +0.030 ★PR ★CR SR CSR
2019-09-07 The Hydrangea Ranch 3000m 15:48.1 45th · 9th on team 84.8 +0.150 ★CR SR CSR RSR
2019-08-22 Schlador Street Campus 1609m 7:03.4 23rd · 23rd on team 81.3 -0.023 SR CSR RSR

2018 XC 83.3

Silverton (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Waterloo Park 5000m 23:47.9 114th · 33rd on team 87.1 +0.005 ★PR ★CR R SR CSR RSR
2018-10-10 Crystal Lake Sports Park 5000m 24:12.6 107th · 34th on team 85.8 -0.001 PR ★CR R SR CSR RSR
2018-10-06 Bryant Park 5000m 24:42.5 210th · 13th on team 82.7 -0.009 PR ★CR SR CSR
2018-09-26 Schlador Street Campus 1609m 7:01.7 44th · 44th on team 80.9 -0.023 PR CR SR CSR
2018-09-19 Waterloo Park 5000m 25:44.4 101st · 28th on team 81.1 +0.005 CR CSR
2018-09-15 Lane Community College 5000m 24:51.5 245th · 16th on team 84.0 +0.012 PR ★CR SR CSR
2018-09-12 Silver Falls State Park 3350m 16:34.4 89th · 28th on team 82.3 +0.030 ★PR ★CR SR CSR
2018-09-01 The Hydrangea Ranch 3000m 15:50.8 56th · 9th on team 85.1 +0.150 CR R CSR RSR
2018-08-24 Wilsonville HS 3000m 14:09.5 61st · 2nd on team 80.9 -0.005 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 89.5

Silverton (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 MWC JV Championships 1500m 5:53.5 29th · 8th on team 90.8 -0.027
2019-05-08 Dallas & Lebanon @ Silverton 800m 2:52.22 14th · 12th on team 89.0 -0.027
2019-05-01 West Albany & Silverton @South Albany 1500m 5:56.88 23rd · 8th on team 90.2 -0.023
2019-04-24 Central&Sil@CHS 1500m 5:58.21 16th · 8th on team 88.2 -0.042
2019-04-17 Silverton, West Albany@Corvallis 1500m 5:53.57 26th · 13th on team 89.2 -0.042
2019-04-10 Crescent Valley & North Salem @ Silverton 1500m 6:01.45 13th · 9th on team 88.7 -0.027
2019-04-03 West Albany & Silverton @ Lebanon 800m 2:48.01 10th · 7th on team 91.5 -0.027 ★PR ★R SR RSR
2019-04-03 West Albany & Silverton @ Lebanon 1500m 6:07.68 17th · 9th on team 87.3 -0.027
2019-03-21 Silverton Cloudbreaker 1500m 5:52.98 16th · 13th on team 90.8 -0.027 ★PR R SR RSR