Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Lakewood HS | 5000m | 24:59.8 | 177th · 8th on team | 98.1 | -0.004 | ★CR CSR |
| 2019-10-09 | Riverbend Golf Course | 5000m | 23:20.6 | 40th · 13th on team | 104.8 | -0.016 | ★CR CSR |
| 2019-09-28 | Blue Lake Park | 5000m | 23:56.4 | 127th · 3rd on team | 103.5 | -0.001 | ★CR CSR |
| 2019-09-21 | Ft. Steilacoom Park | 5000m | 22:58.5 | 35th · 4th on team | 107.9 | +0.004 | ★PR ★CR SR CSR |
| 2019-09-18 | Hartman Park | 5000m | 24:11.5 | 21st · 9th on team | 105.5 | +0.024 | ★CR SR CSR |
| 2019-09-11 | Lake Sammamish State Park | 3218m | 13:17.9 | 21st · 3rd on team | 114.5 | -0.009 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Lake Sammamish State Park | 5000m | 23:06.3 | 9th · 3rd on team | 106.8 | -0.000 | PR ★CR SR CSR |
| 2018-10-10 | Klahanie Park | 5000m | 23:08 | 24th · 12th on team | 108.5 | +0.013 | PR ★CR R SR CSR RSR |
| 2018-10-03 | Mount Si Golf Course | 5000m | 23:23 | 23rd · 10th on team | 106.6 | +0.005 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 24:16.9 | 106th · 7th on team | 103.4 | +0.017 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 24:38.9 | 70th · 3rd on team | 100.6 | +0.004 | PR CR R SR CSR RSR |
| 2018-09-12 | Kelsey Creek Park | 5000m | 26:14.2 | 36th · 10th on team | 97.3 | +0.031 | PR ★CR R SR CSR RSR |
| 2018-09-05 | Lake Sammamish State Park | 3218m | 16:06.6 | 47th · 5th on team | 95.3 | -0.009 | PR CR R SR CSR RSR |