Lou Sunderman

2011 XC 115.4

Frisco Heritage (TX) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-15	Lake Park	5000m	17:44.3	35th · 2nd on team	118.0	-0.020	SR CSR RSR
2011-10-08	Norbuck Park	5000m	17:59	12th · 2nd on team	117.6	-0.010	★CR SR CSR RSR
2011-09-24	Springfield Park	5000m	18:12	18th · 3rd on team	115.7	-0.010	★CR SR CSR RSR
2011-09-10	Oak Grove Park	5000m	18:15.5	33rd · 3rd on team	115.1	-0.015	★CR SR CSR RSR
2011-09-03	Jasper HS	5000m	18:31.1	34th · 3rd on team	114.0	-0.008	★CR SR CSR RSR
2011-08-27	Warren Park	5000m	18:43.6	60th · 2nd on team	112.1	-0.024	★CR SR CSR RSR

2010 XC 115.0

Frisco Heritage (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-06	Vandergriff Park	4828m	17:10	58th · 3rd on team	115.9	-0.026	★PR ★CR SR CSR
2010-10-16	Lake Park	5000m	17:20.4	18th · 3rd on team	119.6	-0.020	★PR ★CR ★R SR CSR RSR
2010-08-28	Warren Park	5000m	19:03.4	62nd · 3rd on team	109.4	-0.024	CR SR CSR RSR

2009 XC 109.8

Frisco Heritage (TX) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-28	Old Celina Park	5000m	18:57	18th · 2nd on team	112.0	-0.018	★CR CSR
2009-10-17	Lake Park	5000m	18:19.6	30th · 2nd on team	115.5	-0.020	PR CR R SR CSR RSR
2009-08-29	Warren Park	5000m	20:30.7	31st · 2nd on team	101.8	-0.024	PR CR R SR CSR RSR

2011 TF 108.3

Frisco Heritage (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-04-11	District 9-4A Championships	3200m	11:14.28	2nd · 1st on team	108.3	-0.042	★PR SR RSR

2010 TF —

Frisco Heritage (TX) · Grade Sophomore

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-03-06	Meet results →	Boys 3200m Run JV Boys	11:30	2nd · 1st on team	—	—	★PR SR
2010-03-06	Meet results →	Boys 1600m Run JV Boys	5:32.24	7th · 2nd on team	—	—	★PR SR