Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Regional Athletic Complex | 5000m | 20:52.7 | 79th · 2nd on team | 123.6 | +0.030 | |
| 2021-10-12 | Lakeside Park | 5000m | 20:23.1 | 14th · 1st on team | 127.0 | +0.042 | |
| 2021-10-04 | Spanish Fork Sports Complex | 4828m | 19:27.6 | 6th · 1st on team | 130.0 | +0.048 | CSR |
| 2021-09-29 | Skyline Mountain Resort | 4828m | — | — | — | +0.074 | CSR |
| 2021-09-24 | Sugar House Park | 4828m | 19:06.1 | 4th · 1st on team | 133.6 | +0.061 | ★CR SR CSR RSR |
| 2021-09-15 | Regional Athletic Complex | 5000m | 20:22.5 | 9th · 1st on team | 127.5 | +0.030 | ★CR CSR |
| 2021-09-11 | East Bay Golf Course | 5000m | 19:57 | 27th · 1st on team | 128.7 | +0.022 | ★PR ★CR SR CSR |
| 2021-09-07 | Canyon Hills Golf Course | 4828m | 20:01.7 | 2nd · 1st on team | 124.4 | +0.020 | ★CR CSR |
| 2021-09-04 | Lakeside Park | 5000m | 20:11.5 | 8th · 1st on team | 130.0 | +0.042 | PR ★CR SR CSR RSR |
| 2021-08-27 | Spanish Fork Sports Complex | 4828m | 19:30.1 | 17th · 1st on team | 129.5 | +0.048 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | Soldier Hollow | 5000m | 22:01.1 | 32nd · 3rd on team | 127.7 | +0.132 | PR ★CR SR CSR |
| 2020-10-09 | Lakeside Park | 4828m | 19:28.9 | 9th · 1st on team | 130.4 | +0.043 | ★CR CSR |
| 2020-10-02 | Springville HS | 4828m | 18:24.4 | 3rd · 1st on team | 135.5 | +0.035 | ★PR ★CR ★R SR CSR RSR |
| 2020-09-26 | Roy High School | 4828m | 18:30.5 | 21st · 2nd on team | 132.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2020-09-18 | Spanish Fork Sports Complex | 4828m | 19:30.9 | 29th · 2nd on team | 129.4 | +0.048 | SR CSR RSR |
| 2020-08-29 | Spanish Fork Sports Complex | 4828m | 20:21 | 6th · 3rd on team | 124.2 | +0.048 | SR CSR RSR |
| 2020-08-22 | Springville HS | 4828m | 20:26.8 | 18th · 2nd on team | 123.1 | +0.035 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Mt. San Antonio College | 4500m | 18:02.9 | 70th · 1st on team | 124.2 | +0.018 | ★PR ★CR SR CSR |
| 2019-10-23 | Sugar House Park | 4828m | 20:07 | 48th · 1st on team | 126.3 | +0.061 | CR CSR |
| 2019-10-11 | Spanish Fork Sports Complex | 4828m | 19:07.6 | 16th · 1st on team | 129.9 | +0.048 | PR ★CR R SR CSR RSR |
| 2019-10-02 | Skyline Mountain Resort | 4828m | 20:14.3 | 6th · 1st on team | 125.5 | +0.074 | ★CR CSR |
| 2019-09-27 | Spanish Fork Sports Complex | 4828m | 19:54.9 | 10th · 1st on team | 126.3 | +0.048 | PR CR R SR CSR RSR |
| 2019-09-06 | Payson HS | 4828m | 20:30.3 | 8th · 1st on team | 120.3 | +0.047 | PR ★CR SR CSR RSR |
| 2019-08-21 | Spanish Fork Sports Complex | 4828m | 21:00.1 | 17th · 1st on team | 120.2 | +0.048 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-05 | Spanish Fork Sports Complex | 4828m | 21:50.8 | 30th · 3rd on team | 114.0 | +0.048 | PR CR R SR CSR RSR |
| 2018-09-26 | Springville HS | 4828m | 22:00 | 39th · 5th on team | 112.8 | +0.035 | PR CR R SR CSR RSR |
| 2018-09-21 | Salem Hills High | 4828m | 22:58.9 | 63rd · 6th on team | 110.3 | +0.064 | ★CR R CSR RSR |
| 2018-09-12 | Yuba State Park | 5000m | 25:44 | 37th · 6th on team | 109.0 | +0.130 | PR ★CR R SR CSR RSR |
| 2018-09-07 | Payson HS | 4828m | 23:21.7 | 30th · 6th on team | 107.2 | +0.047 | CR R CSR RSR |
| 2018-08-31 | El Monte Golf Course | 4828m | 22:55.1 | 30th · 1st on team | 106.9 | +0.025 | PR ★CR R SR CSR RSR |
| 2018-08-28 | Salem Hills High | 4828m | 26:13 | 29th · 12th on team | 97.0 | +0.064 | PR CR SR CSR |
| 2018-08-17 | Sugar House Park | 4667m | 26:08 | 152nd · 4th on team | 98.0 | +0.106 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | UHSAA State Championships | 1600m | 5:24.94 | 20th · 1st on team | 127.0 | -0.028 | |
| 2022-05-12 | Utah Region 9 Championships | 1600m | 5:26.44 | 2nd · 1st on team | 129.0 | -0.009 | |
| 2022-05-12 | Utah Region 9 Championships | 800m | 2:29.21 | 9th · 2nd on team | 127.0 | -0.009 | |
| 2022-05-07 | 2022 BYU Invitational | 800m | 2:25.75 | 31st · 2nd on team | 127.6 | -0.028 | ★PR SR |
| 2022-05-07 | 2022 BYU Invitational | 1600m | 5:30.95 | 51st · 1st on team | 124.9 | -0.028 | |
| 2022-04-30 | Tiger Trials | 1600m | 5:23.03 | 27th · 1st on team | 129.8 | -0.012 | SR RSR |
| 2022-04-25 | Skyhawk Invite | 800m | 2:31.02 | 3rd · 1st on team | 125.2 | -0.009 | |
| 2022-04-25 | Skyhawk Invite | 1600m | 5:26.78 | 2nd · 1st on team | 128.6 | -0.009 | SR RSR |
| 2022-04-16 | Utah County Invitational | 1600m | 5:33.01 | 22nd · 1st on team | 126.7 | -0.009 | SR RSR |
| 2022-04-16 | Utah County Invitational | 800m | 2:29.26 | 27th · 1st on team | 127.2 | -0.009 | SR RSR |
| 2022-04-13 | Region Meet @ Salem Hills | 400m | 1:12.75 | 5th · 1st on team | — | -0.009 | SR |
| 2022-04-01 | Race results → | 800m | 2:32.55 | 1st · 1st on team | 121.3 | — | SR |
| 2022-04-01 | Race results → | 1600m | 5:33.31 | 1st · 1st on team | 123.4 | — | SR |
| 2022-03-25 | Mountain Valley Invitational | 800m | 2:36.02 | 26th · 1st on team | 121.2 | -0.009 | SR RSR |
| 2022-03-25 | Mountain Valley Invitational | 1600m | 5:33.4 | 12th · 1st on team | 126.3 | -0.009 | SR RSR |
| 2022-03-22 | Region Meet @ Provo HS | 800m | 2:41.62 | 2nd · 1st on team | 117.8 | -0.007 | SR |
| 2022-03-22 | Region Meet @ Provo HS | 1600m | 5:49.92 | 1st · 1st on team | 121.0 | -0.007 | RSR |
| 2022-03-18 | Early Bird Invitational | 1600m | 5:49.08 | 43rd · 1st on team | 120.0 | -0.012 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | UHSAA 5A State Track & Field Championships | 1600m | 5:18.49 | 15th · 1st on team | 131.5 | -0.022 | |
| 2021-05-12 | 2021 Region 8 Championships | 800m | 2:27.48 | 10th · 1st on team | 129.4 | -0.007 | PR SR RSR |
| 2021-05-12 | 2021 Region 8 Championships | 1600m | 5:14.43 | 5th · 1st on team | 135.2 | -0.007 | ★PR SR RSR |
| 2021-05-08 | BYU HS Invitational | 1600m | 5:26.05 | 34th · 1st on team | 127.7 | -0.028 | PR SR |
| 2021-05-08 | BYU HS Invitational | 800m | 2:29.74 | 42nd · 1st on team | 125.0 | -0.028 | |
| 2021-04-24 | Tiger Trials | 1600m | 5:27.96 | 22nd · 1st on team | 128.3 | -0.013 | PR SR RSR |
| 2021-04-24 | Tiger Trials | 400m | 1:05.64 | 42nd · 4th on team | — | -0.013 | ★PR SR |
| 2021-04-24 | Tiger Trials | 800m | 2:29.04 | 23rd · 1st on team | 127.2 | -0.013 | PR SR |
| 2021-04-20 | Region 8 Meet | 1600m | 5:40.21 | 1st · 1st on team | 125.9 | +0.004 | |
| 2021-04-20 | Region 8 Meet | 400m | 1:06.93 | 5th · 3rd on team | — | +0.004 | |
| 2021-04-17 | Utah County Invitational | 800m | 2:31.11 | 19th · 1st on team | 125.8 | -0.007 | PR SR |
| 2021-04-17 | Utah County Invitational | 400m | 1:06.52 | 34th · 2nd on team | — | -0.007 | |
| 2021-04-02 | Juab Invitational | 3200m | 12:17.8 | 4th · 2nd on team | 124.8 | -0.008 | SR |
| 2021-03-24 | Westlake Mountain Valley Invitational | 400m | 1:06.52 | 19th · 2nd on team | — | +0.005 | PR SR |
| 2021-03-24 | Region 8 Quad Spanish Fork Host | 100m | 15.58 | 34th · 9th on team | — | -0.004 | ★PR SR |
| 2021-03-24 | Westlake Mountain Valley Invitational | 1600m | 5:34.85 | 10th · 1st on team | 128.0 | +0.005 | PR SR RSR |
| 2021-03-19 | Early Bird Invitational | 800m | 2:33.38 | 17th · 1st on team | 123.6 | -0.012 | PR SR RSR |
| 2021-03-19 | Early Bird Invitational | 1600m | 5:38.06 | 18th · 1st on team | 124.8 | -0.012 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-25 | UHSTCA Indoor Invitational | 1600m | 5:48.98 | 73rd · 1st on team | 119.4 | -0.008 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-14 | Region X Non-Qualifiers Meet | 800m | 2:37.96 | 2nd · 1st on team | 120.1 | -0.009 | |
| 2019-05-14 | Region X Non-Qualifiers Meet | 3200m | 13:45.86 | 1st · 1st on team | 111.3 | -0.009 | |
| 2019-05-09 | Region 10 Championships | 800m | 2:36.06 | 8th · 2nd on team | 120.5 | -0.012 | PR SR |
| 2019-05-09 | Region 10 Championships | 1600m | 5:46.06 | 9th · 1st on team | 121.6 | -0.012 | PR SR |
| 2019-05-09 | Region 10 Championships | 3200m | 12:17.77 | 6th · 1st on team | 122.9 | -0.012 | ★PR R SR RSR |
| 2019-04-26 | Skyhawk Midnite Invite | 3200m | 12:36.66 | 5th · 2nd on team | 120.9 | -0.009 | PR SR |
| 2019-04-26 | Skyhawk Midnite Invite | 1600m | 5:48.4 | 4th · 1st on team | 121.7 | -0.009 | PR R SR RSR |
| 2019-04-23 | Juab 8x8 Invite | 1600m | 6:04.76 | 4th · 1st on team | 116.4 | -0.008 | |
| 2019-04-23 | Juab 8x8 Invite | 3200m | 13:30.04 | 2nd · 2nd on team | 113.3 | -0.008 | |
| 2019-04-19 | Skyridge Spring Classic | 3200m | 13:10.14 | 20th · 2nd on team | 116.0 | -0.009 | PR SR |
| 2019-04-19 | Skyridge Spring Classic | 1600m | 5:49.85 | 22nd · 1st on team | 121.2 | -0.009 | PR R SR RSR |
| 2019-04-13 | Utah County Invitational | 800m | 2:45.36 | 40th · 2nd on team | 114.9 | -0.004 | PR SR |
| 2019-04-13 | Utah County Invitational | 1600m | 6:01.71 | 43rd · 2nd on team | 117.6 | -0.004 | PR R SR RSR |
| 2019-03-29 | Juab Invitational | 1600m | 6:07.48 | 6th · 2nd on team | 115.6 | -0.008 | |
| 2019-03-29 | Juab Invitational | 800m | 2:48.85 | 12th · 2nd on team | 112.4 | -0.008 | |
| 2019-03-26 | Region X Quad Meet @ Salem Hills | 1600m | 6:09.29 | 2nd · 2nd on team | 114.6 | -0.009 | |
| 2019-03-26 | Region X Quad Meet @ Salem Hills | 800m | 2:46.13 | 4th · 4th on team | 113.7 | -0.009 | PR SR |
| 2019-03-22 | Mountain Valley Invite | 1600m | 6:04.76 | 27th · 2nd on team | 116.4 | -0.010 | PR R SR RSR |
| 2019-03-22 | Mountain Valley Invite | 800m | 2:46.17 | 30th · 2nd on team | 114.1 | -0.010 | PR SR |
| 2019-03-16 | Early Bird Invitational | 800m | 2:49.36 | 48th · 1st on team | 111.3 | -0.012 | |
| 2019-03-16 | Early Bird Invitational | 1600m | 6:14.81 | 44th · 2nd on team | 112.6 | -0.012 | |
| 2019-03-12 | Region X Quad Meet @ SFHS | discus | 57-7 | — | — | -0.004 | |
| 2019-03-12 | Region X Quad Meet @ SFHS | 800m | 2:49.3 | 9th · 2nd on team | 112.2 | -0.004 | PR SR RSR |
| 2019-03-12 | Region X Quad Meet @ SFHS | 1600m | 6:12.9 | 7th · 2nd on team | 114.1 | -0.004 | PR R SR RSR |