Sam Miller
Needham (MA) · 12 · BAY STATEMA D12 · Compare head to head
Athlete rating
124.4
2008 TF season
Races
44
Seasons
4
2005 — 2008
RankedNation #2043·MA #70·MA D1 #52·BAY STATE #8·Team #2
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Training paces
& VO2max →
critical speed
5:51/mi, fitted from
18 races in 2007
Cross Country
2007 XC
125.0
Needham (MA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-17 |
Gardner Municipal Golf Course
|
4667m |
15:25 |
44th
· 1st on team |
123.5 |
-0.049 |
★PR
★CR
SR
CSR
|
| 2007-11-10 |
Franklin Park
|
5000m |
16:29 |
6th
· 1st on team |
125.2 |
-0.040 |
★PR
★CR
SR
CSR
|
| 2007-10-27 |
Houghton's Pond
|
4667m |
15:41 |
4th
· 1st on team |
129.8 |
+0.022 |
PR
★CR
★R
SR
CSR
RSR
|
| 2007-10-23 |
Elm Bank
|
4103m |
14:12 |
1st
· 1st on team |
122.7 |
-0.016 |
★PR
★CR
SR
CSR
|
| 2007-10-16 |
Braintree High School
|
4828m |
18:45 |
1st
· 1st on team |
— |
-0.024 |
★PR
★CR
SR
CSR
|
| 2007-10-13 |
Franklin Park
|
5000m |
16:37 |
5th
· 1st on team |
124.2 |
-0.040 |
PR
CR
SR
CSR
|
| 2007-10-10 |
Cutler Park
|
5000m |
17:24 |
1st
· 1st on team |
120.4 |
-0.011 |
|
| 2007-10-02 |
Cutler Park
|
5000m |
16:40 |
1st
· 1st on team |
127.2 |
-0.011 |
PR
★CR
SR
CSR
|
| 2007-09-29 |
Goddard Memorial State Park
|
5000m |
16:54 |
1st
· 1st on team |
123.5 |
-0.035 |
PR
★CR
SR
CSR
|
| 2007-09-25 |
Sharon High School
|
4715m |
15:46 |
1st
· 1st on team |
128.6 |
-0.011 |
★PR
★CR
SR
CSR
|
| 2007-09-18 |
Larz Anderson Park
|
4441m |
15:33 |
4th
· 1st on team |
128.6 |
+0.054 |
★PR
★CR
R
SR
CSR
RSR
|
| 2007-09-11 |
Cutler Park
|
5000m |
17:12 |
1st
· 1st on team |
121.7 |
-0.011 |
PR
CR
SR
CSR
RSR
|
Track & Field
2008 TF
121.4
Needham (MA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-02-22 |
Race results →
|
2miles |
9:58.32 |
15th
· 1st on team |
— |
— |
|
| 2008-02-15 |
MA Div 2 Champs
|
2miles |
9:47.48 |
7th
· 1st on team |
126.2 |
-0.049 |
★PR
SR
RSR
|
| 2008-02-06 |
Bay State Conference meet
|
1mile |
4:42.3 |
1st
· 1st on team |
118.7 |
-0.049 |
|
| 2008-02-02 |
Meet results →
|
Men's 2 Mile |
9:47.42 |
7th
· 1st on team |
— |
— |
★PR
SR
|
| 2008-01-24 |
Inter-divisional Meet
|
1000m |
2:44.19 |
1st
· 1st on team |
116.9 |
-0.049 |
★PR
SR
|
| 2008-01-17 |
Walpole
|
2miles |
9:56.22 |
3rd
· 1st on team |
124.4 |
-0.049 |
PR
SR
RSR
|
| 2008-01-10 |
Walpole
|
300m |
41.63 |
32nd
· 3rd on team |
— |
-0.035 |
★PR
SR
|
| 2008-01-10 |
Walpole
|
1mile |
4:36.97 |
3rd
· 1st on team |
122.3 |
-0.035 |
★PR
SR
|
| 2008-01-03 |
Walpole
|
2miles |
9:57.14 |
2nd
· 1st on team |
124.2 |
-0.049 |
PR
SR
RSR
|
| 2007-12-20 |
Walpole
|
1mile |
4:45.04 |
2nd
· 1st on team |
117.0 |
-0.049 |
SR
RSR
|
2007 TF
118.7
Needham (MA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-05-26 |
Eastern MA Div 2 Champs
|
2miles |
9:59.57 |
5th
· 1st on team |
122.5 |
-0.038 |
|
| 2007-05-05 |
Meet results →
|
Men's 2 Mile |
9:54.04 |
7th
· 1st on team |
— |
— |
PR
SR
|
| 2007-02-17 |
Ma Div 2 Champs
|
2miles |
9:58.68 |
7th
· 1st on team |
123.6 |
-0.049 |
PR
R
SR
RSR
|
| 2007-02-07 |
BSC Meet
|
1mile |
4:42.45 |
5th
· 1st on team |
118.1 |
-0.049 |
PR
SR
|
| 2007-02-03 |
Race results →
|
2miles |
9:58.94 |
8th
· 1st on team |
— |
— |
PR
SR
|
| 2007-01-25 |
BSC 5
|
1mile |
4:55.38 |
9th
· 1st on team |
112.9 |
-0.049 |
|
| 2007-01-04 |
BSC 3
|
2miles |
10:20.48 |
2nd
· 1st on team |
119.3 |
-0.049 |
|
| 2006-12-21 |
BSC 2
|
2miles |
10:18.68 |
1st
· 1st on team |
119.7 |
-0.049 |
SR
RSR
|
| 2006-12-14 |
BSC 1
|
1mile |
4:49.88 |
6th
· 1st on team |
115.0 |
-0.049 |
SR
RSR
|
2005 TF
104.0
Needham (MA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-02-09 |
BSC Meet
|
1mile |
5:17.06 |
21st
· 2nd on team |
104.6 |
-0.049 |
|
| 2005-02-03 |
BSC 4
|
2miles |
11:37.18 |
15th
· 2nd on team |
105.3 |
-0.035 |
PR
SR
|
| 2005-01-20 |
vs Dedham
|
1mile |
5:19.23 |
29th
· 3rd on team |
103.8 |
-0.049 |
|
| 2005-01-20 |
vs Dedham
|
600m |
1:45.65 |
30th
· 2nd on team |
— |
-0.049 |
★PR
SR
|
| 2005-01-13 |
BSC 3
|
1mile |
5:16.94 |
19th
· 3rd on team |
105.8 |
-0.035 |
PR
R
SR
RSR
|
| 2004-12-23 |
BSC 2
|
1mile |
5:31.38 |
28th
· 2nd on team |
100.3 |
-0.035 |
PR
R
SR
RSR
|
