Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 24:44.7 | 160th · 2nd on team | — | — | ★CR SR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 25:05.3 | 241st · 6th on team | — | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 24:42 | 161st · 6th on team | 102.8 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 25:14.4 | 281st · 6th on team | 99.3 | — | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Bay State League Cross Country Championships | 4667m | 24:05.1 | 78th · 7th on team | — | — | ★PR ★CR SR CSR |