Matthew Welmerink
Hudsonville (MI) · 9 · MKO · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
99.7
2018 XC season
Races
20
Seasons
3
2016 — 2018
Ranked Nation #128626 · MI #5565 · MI D1 #3371 · OK RED #161 · Team #44
?
Training paces
& VO2 max →
critical speed
7:45/mi, fitted from
8 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2018
2017
2016
2018 XC
97.6
Hudsonville (MI) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-10-18
Riverside Park
5000m
20:25.9
122nd
· 17th on team
101.1
-2.9%
★PR
★CR
SR
CSR
RSR
2018-10-13
Calvin College - Gainey Athletic Complex
5000m
22:17.1
51st
· 10th on team
92.8
-2.4%
★CR
CSR
2018-10-06
Portage West MS
5000m
21:39.5
462nd
· 15th on team
95.8
-2.5%
★CR
CSR
2018-10-03
Baldwin MS
5000m
22:25.8
103rd
· 14th on team
95.4
+0.1%
★CR
CSR
2018-09-29
Otsego HS
5000m
20:31.4
126th
· 18th on team
99.2
-4.1%
PR
★CR
SR
CSR
2018-09-18
Caledonia HS
5000m
21:33.8
104th
· 14th on team
98.9
-0.1%
★CR
CSR
2018-09-08
Bath
5000m
20:54.2
158th
· 12th on team
99.8
-1.7%
PR
★CR
SR
CSR
RSR
2017 XC
109.1
Hudsonville Public (MI) · Grade 8
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-10-07
Portage West MS
2500m
10:55
283rd
· 14th on team
107.1
-2.8%
★PR
★CR
SR
CSR
2017-09-25
Mona Shores MS
3200m
14:21.1
47th
· 16th on team
109.3
+1.1%
★CR
SR
CSR
2017-09-06
East Rockford MS
2574m
10:35
14th
· 6th on team
111.0
-1.3%
★PR
★CR
SR
CSR
RSR
Track & Field
TF speed rating
2017