Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Boyd Lee Park | 5000m | 20:38.4 | 146th · 6th on team | 102.3 | +0.006 | ★CR CSR |
| 2021-10-09 | Rolesville High School | 5000m | 19:25.4 | 19th · 4th on team | 109.6 | +0.024 | ★PR ★CR SR CSR RSR |
| 2021-10-02 | Hagan-Stone Park | 5000m | 20:13.1 | 134th · 4th on team | 103.7 | +0.003 | ★CR SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 21:21.7 | 214th · 5th on team | 98.0 | +0.000 | ★CR SR CSR |
| 2021-08-21 | Rolesville High School | 3000m | 13:27.7 | 39th · 4th on team | 97.1 | +0.099 | ★CR CSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 12:11.9 | 120th · 2nd on team | 99.3 | +0.012 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-06 | Wendell Park | 5000m | 20:55.3 | 31st · 4th on team | 101.9 | +0.020 | |
| 2020-12-17 | Wendell Park | 5000m | 20:10 | 9th · 4th on team | 105.3 | +0.020 | ★CR CSR |
| 2020-12-09 | Rolesville High School | 5000m | 19:29.5 | 8th · 3rd on team | 109.7 | +0.024 | |
| 2020-12-02 | Rolesville High School | 5000m | 20:19 | 18th · 4th on team | 105.7 | +0.024 | |
| 2020-11-24 | Knightdale High School | 5000m | 19:58.7 | 5th · 3rd on team | 100.0 | -0.045 | ★CR CSR |
| 2020-11-18 | Rolesville High School | 5000m | 19:28 | 8th · 4th on team | 109.9 | +0.024 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | Wendell Park | 5000m | 20:54.4 | 39th · 9th on team | 100.8 | +0.020 | CR CSR |
| 2019-09-28 | Boyd Lee Park | 5000m | 21:04 | 124th · 7th on team | 99.5 | +0.006 | CR CSR |
| 2019-08-31 | South View HS | 5000m | 19:41.7 | 165th · 5th on team | 104.4 | -0.014 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | McAlpine Creek Park | 5000m | 21:15.2 | 192nd · 3rd on team | 98.6 | +0.002 | PR ★CR SR CSR |
| 2018-09-25 | Rolesville High School | 5000m | 21:32.6 | 27th · 6th on team | 99.1 | +0.024 | PR CR R SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 21:49.1 | 276th · 2nd on team | 96.8 | +0.010 | PR ★CR R SR CSR RSR |
| 2018-08-22 | J B Flaherty Park | 3000m | 12:56.9 | 38th · 13th on team | 95.6 | +0.046 | PR ★CR R SR CSR RSR |
| 2018-08-11 | WakeMed Soccer Park | 3000m | 13:14 | 172nd · 2nd on team | 90.2 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | NAC6: Heritage, Corinth @ Rolesville | 1600m | 5:09.6 | 4th · 1st on team | 113.3 | -0.007 | ★PR ★R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | NAC 6: Corinth Holders/Knightdale at NAC | 800m | 2:29 | 7th · 6th on team | 104.3 | -0.018 | ★PR SR |
| 2020-03-07 | The Tiger Relays | 1600m | 5:19.34 | 11th · 2nd on team | 108.3 | -0.025 | |
| 2020-01-25 | Red Ram Polar Bear #4 | 1600m | 5:33.25 | 8th · 3rd on team | 104.8 | -0.015 | |
| 2019-12-04 | Red Ram Polar Bear #1 | 1600m | 5:17.38 | 11th · 2nd on team | 110.0 | -0.015 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-03 | Wake Forest vs. Rolesville | 3200m | 12:07 | 7th · 2nd on team | 104.8 | -0.007 | ★PR SR |
| 2019-03-27 | Wake Forest Home Meet #1 | 1600m | 5:39 | 22nd · 7th on team | 102.8 | -0.018 | |
| 2019-03-23 | Freshman-Sophomore Triangle Challenge | 1600m | 5:27.58 | 22nd · 2nd on team | 105.7 | -0.025 | PR R SR RSR |
| 2019-03-23 | Freshman-Sophomore Triangle Challenge | 3200m | 12:19.7 | 13th · 1st on team | 101.5 | -0.025 | PR SR |