Racecast

Cole Hood

Cary (NC) · 10 · SWACNC D7A · Compare head to head

Athlete rating 104.3 2019 XC season
Best race 111.7 XC
Races 22
Seasons 2 2018 — 2019

RankedNation #100504·NC #2308·NC D7A #575·SWAC #188·Team #29 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 7 races in 2019

Cross Country

2019 XC 101.6

Cary (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-28 Carolina Horse Park 5000m 20:36.4 83rd · 6th on team 105.8 +0.025 ★CR SR CSR RSR
2019-09-21 WakeMed Soccer Park 5000m 20:46.2 104th · 8th on team 100.4 -0.023
2019-09-18 Panther Creek High School 3000m 12:54.1 9th · 7th on team 102.8 +0.099 ★CR CSR
2019-09-12 WakeMed Soccer Park 5000m 21:57.3 90th · 18th on team 96.6 -0.023
2019-09-04 WakeMed Soccer Park 5000m 20:45.3 50th · 12th on team 100.0 -0.023 SR CSR
2019-08-21 Sugg Farm Park 3000m 12:23.5 57th · 15th on team 99.5 +0.019 ★CR CSR
2019-08-10 WakeMed Soccer Park 3000m 11:30.2 61st · 4th on team 105.8 +0.006 ★PR ★CR SR CSR RSR

2018 XC 106.5

Cary (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-15 WakeMed Soccer Park 5000m 18:47.9 22nd · 3rd on team 111.5 -0.023 ★PR ★CR SR CSR
2018-10-10 Bond Park 5000m 19:58.2 8th · 8th on team 110.0 +0.022 ★CR CSR
2018-10-03 WakeMed Soccer Park 5000m 18:55.4 26th · 10th on team 111.7 -0.023 PR CR ★R SR CSR RSR
2018-09-29 Hagan-Stone Park 5000m 19:20.8 50th · 6th on team 108.8 -0.021 PR ★CR R SR CSR RSR
2018-09-26 WakeMed Soccer Park 5000m 19:42.4 61st · 10th on team 106.8 -0.023 PR CR R SR CSR RSR
2018-09-07 Ivey Redmon Sports Complex 5000m 20:19.1 155th · 7th on team 104.7 -0.009 PR ★CR R SR CSR RSR
2018-08-22 WakeMed Soccer Park 3000m 11:51.1 95th · 18th on team 103.1 +0.006 PR CR R SR CSR RSR
2018-08-15 WakeMed Soccer Park 3000m 11:53.2 19th · 11th on team 102.8 +0.006 PR CR R SR CSR RSR
2018-08-11 WakeMed Soccer Park 3000m 12:17.6 107th · 6th on team 99.1 +0.006 PR CR R SR CSR RSR

Track & Field

2019 TF 101.5

Cary (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-21 Cary at Athens Dual Meet 1600m 5:19.9 13th · 10th on team 105.6 -0.051 ★PR SR RSR
2019-03-21 Cary at Athens Dual Meet 800m 2:26.4 16th · 10th on team 102.8 -0.051 ★PR SR
2019-03-07 Cary at Green Hope 1600m 5:28 10th · 5th on team 102.3 -0.046 PR SR
2019-03-07 Cary at Green Hope 800m 2:30 13th · 5th on team 99.5 -0.046 PR SR
2019-02-28 Apex Cary Duel 800m 2:35.6 22nd · 12th on team 96.5 -0.044 PR SR RSR
2019-02-28 Apex Cary Duel 1600m 5:29.5 22nd · 12th on team 102.4 -0.044 PR SR RSR