Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 20:12.2 | 94th · 2nd on team | 125.2 | +0.010 | ★CR CSR |
| 2021-10-30 | Boyd Lee Park | 5000m | 19:52.6 | 31st · 4th on team | 127.6 | +0.006 | ★CR ★R SR CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 20:08.7 | 24th · 2nd on team | 124.7 | +0.000 | SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 20:17 | 48th · 2nd on team | 123.9 | +0.000 | SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 20:32.4 | 65th · 3rd on team | 123.1 | +0.010 | SR CSR RSR |
| 2021-08-21 | Rolesville High School | 3000m | 13:06.7 | 5th · 3rd on team | 119.5 | +0.099 | ★CR CSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 12:01.2 | 7th · 1st on team | 121.7 | +0.012 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | Laney HS | 5000m | 21:01.9 | 18th · 1st on team | 121.7 | +0.019 | ★CR CSR |
| 2021-01-05 | WakeMed Soccer Park | 5000m | 20:14 | 9th · 1st on team | 123.6 | +0.000 | SR CSR RSR |
| 2020-12-03 | Leesville Road High School | 5000m | 20:30.9 | 2nd · 2nd on team | 122.9 | +0.007 | ★CR SR CSR |
| 2020-11-30 | WakeMed Soccer Park | 5000m | 20:44 | 3rd · 1st on team | 123.5 | +0.000 | SR CSR RSR |
| 2020-11-16 | Leesville Road High School | 5000m | 21:54 | 8th · 2nd on team | 115.3 | +0.007 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | South View HS | 5000m | 19:27.6 | 26th · 2nd on team | 126.0 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2019-10-23 | WakeMed Soccer Park | 5000m | 20:07.5 | 8th · 2nd on team | 124.3 | +0.000 | ★CR R CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 20:17.8 | 39th · 3rd on team | 120.7 | +0.000 | CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 20:18.8 | 74th · 3rd on team | 122.9 | +0.000 | CR CSR |
| 2019-08-31 | South View HS | 5000m | 20:00.7 | 22nd · 2nd on team | 123.4 | -0.014 | PR CR SR CSR RSR |
| 2019-08-24 | McAlpine Creek Park | 5000m | 21:08.6 | 52nd · 1st on team | 115.7 | +0.002 | ★CR SR CSR RSR |
| 2019-08-10 | WakeMed Soccer Park | 3000m | 12:32.6 | 15th · 2nd on team | 114.7 | +0.012 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 20:14.2 | 48th · 3rd on team | 123.6 | +0.010 | CR CSR |
| 2018-10-27 | Boyd Lee Park | 5000m | 20:10.6 | 17th · 3rd on team | 123.7 | +0.006 | PR CR R SR CSR RSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 20:19.5 | 25th · 3rd on team | 121.4 | +0.000 | PR CR R SR CSR RSR |
| 2018-09-18 | Leesville Road High School | 5000m | 22:02.1 | 6th · 4th on team | 113.0 | +0.007 | PR CR R SR CSR RSR |
| 2018-09-08 | Red Oak Middle School | 5000m | 22:37 | 21st · 1st on team | 109.9 | +0.003 | PR ★CR R SR CSR RSR |
| 2018-08-11 | WakeMed Soccer Park | 3000m | 13:10.3 | 25th · 2nd on team | 109.0 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Cardinal Gibbons Last Chance | 800m | 2:29.79 | 2nd · 1st on team | 124.1 | -0.027 | |
| 2022-05-05 | Athens Last Chance | 1600m | 5:32.57 | 1st · 1st on team | 122.4 | -0.039 | ★PR SR |
| 2022-04-23 | Wake County Championships | 1600m | 5:40 | 14th · 1st on team | 121.0 | -0.032 | |
| 2022-04-06 | Gibbons Quad | 800m | 2:27.63 | 1st · 1st on team | 126.2 | -0.027 | ★PR SR RSR |
| 2022-03-18 | Patriots Invitational | 3200m | 12:02 | 2nd · 1st on team | 123.8 | -0.027 | ★PR SR RSR |
| 2022-02-02 | The Frozen Ram Series #3 | 1600m | 5:39.56 | 4th · 3rd on team | 121.1 | -0.032 | PR SR |
| 2021-12-15 | FHS Red Ram Polar Bear #3 | 1600m | 5:40.92 | 8th · 6th on team | 123.2 | -0.015 | PR SR RSR |
| 2021-12-04 | The Frozen Ram Series #2 | 1600m | 5:56.08 | 1st · 1st on team | 116.0 | -0.032 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | Broughton @ Millbrook | 800m | 2:35 | 4th · 1st on team | 122.7 | -0.008 | SR |
| 2021-06-08 | Broughton @ Millbrook | 1600m | 5:46 | 3rd · 2nd on team | 122.3 | -0.008 | PR SR |
| 2021-01-31 | The 757 Showdown | 2miles | 12:10.14 | 12th · 9th on team | 125.4 | -0.036 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-31 | Meet results → | Women's 1000 Meters | 3:20.99 | 29th · 1st on team | 119.8 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCHSAA 4A East Regional | 1600m | 5:49.93 | 8th · 3rd on team | 118.9 | -0.025 | |
| 2019-04-03 | Leesville/Cardinal Gibbons Dual Meet | 1600m | 5:46.3 | 4th · 2nd on team | 121.1 | -0.021 | PR SR |
| 2019-03-27 | Leesville Road - Southeast Raleigh Dual | 800m | 2:33.2 | 3rd · 2nd on team | 122.3 | -0.021 | PR SR RSR |
| 2019-03-02 | NC Runners Eastern Tour | 1600m | 5:49.92 | 4th · 4th on team | 118.8 | -0.026 | PR SR |
| 2019-02-02 | UNC Eastern Challenge | 1600m | 5:51.38 | 23rd · 2nd on team | 118.7 | -0.036 | PR SR |
| 2019-01-20 | VA Showcase | 3200m | 12:35.29 | 53rd · 3rd on team | 120.5 | -0.035 | PR SR RSR |
| 2019-01-20 | VA Showcase | 1600m | 5:57.45 | 131st · 4th on team | 115.8 | -0.035 | |
| 2018-12-15 | Liberty Christmas HS Invitational | 1600m | 5:55.78 | 45th · 2nd on team | 116.2 | -0.035 | PR SR |
| 2018-11-30 | JDL Distance Classic | 1000m | 3:23.69 | 11th · 1st on team | 118.3 | -0.039 | ★PR SR RSR |