Shannon Williams

2012 XC 110.8

Frisco Heritage (TX) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-13	Lake Park	5000m	22:12.4	21st · 7th on team	113.9	-0.020	★PR ★CR SR CSR RSR
2012-08-25	Warren Park	5000m	23:17.7	23rd · 2nd on team	107.7	-0.024	PR ★CR SR CSR RSR

2011 XC 107.7

Frisco Heritage (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-15	Lake Park	3218m	13:57.4	24th · 1st on team	107.3	-0.074	★PR ★CR SR CSR
2011-10-08	Norbuck Park	3200m	14:13	20th · 5th on team	109.0	-0.037	★CR CSR
2011-10-01	TBA	3200m	14:04	22nd · 2nd on team	114.5	—	★PR ★CR ★R SR CSR RSR
2011-09-10	Oak Grove Park	3200m	14:26.4	6th · 3rd on team	106.0	-0.045	PR ★CR SR CSR
2011-09-03	Jasper HS	3200m	15:57.5	34th · 5th on team	102.1	+0.021	★CR SR CSR
2011-08-27	Warren Park	3218m	14:46.6	63rd · 4th on team	107.4	-0.017	PR ★CR R SR CSR RSR

2010 XC 94.2

Frisco Heritage (TX) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-16	Lake Park	3218m	15:42.5	87th · 3rd on team	94.2	-0.074	PR CR SR CSR RSR

2009 XC 95.8

Frisco Heritage (TX) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-28	Old Celina Park	3200m	16:17.6	35th · 7th on team	93.3	-0.069	★CR CSR
2009-10-17	Lake Park	3200m	15:21.2	108th · 7th on team	97.7	-0.074	PR ★CR R SR CSR RSR
2009-08-29	Warren Park	3200m	16:26	98th · 3rd on team	96.4	-0.017	PR ★CR R SR CSR RSR

2013 TF —

Frisco Heritage (TX) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-03-16	TCU Invitational	100m	12.9	49th · 2nd on team	—	-0.029	★PR SR
2013-03-02	Meet results →	Women 400m Run Varsity	1:03.68	7th · 1st on team	—	—	★PR SR
2013-02-16	Trojan Invitational	400m	1:01.74	4th · 1st on team	—	-0.042	SR

2012 TF —

Frisco Heritage (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-10	9-4A Track & Field Championships	400m	1:01.46	4th · 2nd on team	—	-0.042	★PR SR

2011 TF —

Frisco Heritage (TX) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-04-11	District 9-4A Championships	400m	1:02.98	13th · 4th on team	—	-0.042	PR SR
2011-04-11	District 9-4A Championships	400m	1:02.1	11th · 3rd on team	—	-0.042	PR SR
2011-04-02	Princeton Invitational	400m	1:05.11	6th · 2nd on team	—	-0.040
2011-04-02	Meet results →	Girls 400m Dash Varsity Girls Preliminaries	1:01.76	8th · 3rd on team	—	—	★PR SR
2011-03-19	Meet results →	Women's 400 Meters	1:04.37	34th · 2nd on team	—	—	★PR SR
2011-03-10	Plano East Invitational	400m	1:03.36	5th · 2nd on team	—	-0.039	PR SR
2011-02-26	Trojan Track & Field Invitational	hj	NH	—	—	-0.042

2010 TF —

Frisco Heritage (TX) · Grade Freshman

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-04-01	Meet results →	Women's 400 Meters Varsity	1:05.36	8th · 1st on team	—	—	★PR SR
2010-03-06	Meet results →	Girls Long Jump Varsity Girls	14' 1.5"	—	—	—
2010-03-06	Meet results →	Girls High Jump Varsity Girls	NH	—	—	—