Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 19:58 | 129th · 7th on team | 105.0 | +0.015 | ★CR CSR |
| 2011-11-05 | Wrentham Development Center | 5000m | 20:29.2 | 160th · 3rd on team | 100.1 | -0.009 | CSR |
| 2011-10-29 | Bradley Palmer State Park | 5000m | 19:19 | 44th · 6th on team | 106.8 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-24 | Goddard Memorial State Park | 5000m | 22:20 | 253rd · 2nd on team | 92.5 | -0.002 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Franklin Park | 5000m | 20:19 | 137th · 7th on team | 102.8 | +0.015 | CR CSR |
| 2010-11-06 | Wrentham Development Center | 5000m | 20:12.4 | 204th · 6th on team | 101.1 | -0.009 | CSR |
| 2010-10-30 | Bradley Palmer State Park | 5000m | 19:50 | 18th · 1st on team | 104.8 | -0.001 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 20:23 | 198th · 6th on team | 106.6 | +0.015 | CR R CSR RSR |
| 2009-11-07 | Wrentham Development Center | 5000m | 19:40.3 | 77th · 4th on team | 104.8 | -0.009 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Goddard Memorial State Park | 5000m | 21:15 | 192nd · 6th on team | 97.8 | -0.002 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 20:28 | 196th · 5th on team | — | +0.015 | PR CR SR CSR |
| 2008-11-01 | MSTCA Coaches Invitational | 3000m | 12:39.4 | 40th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 3000m | 12:45.6 | 67th · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | NEC Meet @ Lynn | 400mh | 1:11.85 | 18th · 2nd on team | — | -0.028 | |
| 2012-05-15 | Peabody @ Danvers | 400mh | 1:11.04 | 2nd · 2nd on team | — | -0.025 | |
| 2012-05-07 | Salem @ Danvers | 400mh | 1:09.64 | 2nd · 2nd on team | — | -0.025 | ★PR SR |
| 2012-04-25 | Danvers @ Beverly | 400mh | 1:14.24 | 2nd · 2nd on team | — | -0.035 | |
| 2012-04-25 | Danvers @ Beverly | 400m | 1:08.64 | 3rd · 3rd on team | — | -0.035 | |
| 2012-04-18 | Saugus @ Danvers | 400mh | 1:10.04 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2012-04-18 | Saugus @ Danvers | 400m | 1:06.14 | 3rd · 3rd on team | — | -0.025 | ★PR SR |
| 2012-04-09 | Danvers @ Marblehead | 400mh | 1:11.54 | 2nd · 2nd on team | — | -0.022 | PR SR |
| 2012-04-09 | Danvers @ Marblehead | 110mh | 22.04 | 3rd · 3rd on team | — | -0.022 | ★PR SR |
| 2012-04-03 | Lynn English vs Danvers | 110mh | 22.24 | 3rd · 3rd on team | — | -0.025 | PR SR |
| 2012-04-03 | Lynn English vs Danvers | 400mh | 1:13.04 | 2nd · 2nd on team | — | -0.025 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-09 | Danvers vs. Marblehead | 400mh | 1:20.74 | 3rd · 3rd on team | — | -0.009 | PR SR |
| 2011-05-02 | Danvers vs. Salem | 800m | 2:28.2 | 3rd · 3rd on team | 104.7 | -0.001 | RSR |
| 2011-04-27 | Danvers vs. Swampscott | 800m | 2:27 | 3rd · 3rd on team | 104.2 | -0.018 | ★PR SR RSR |
| 2011-04-20 | Danvers vs. Saugus | 1mile | 5:43.4 | 3rd · 3rd on team | 100.0 | -0.018 | ★PR SR |
| 2011-04-11 | Danvers vs. Beverly | 1mile | 5:46 | 3rd · 3rd on team | 100.3 | -0.019 | PR SR RSR |
| 2011-03-31 | Scrimmage Danvers vs. BF | 1mile | 5:47 | 6th · 6th on team | 99.9 | -0.018 | PR SR RSR |