Racecast

Sadie Castner

Porter Ridge (NC) · 7 · SOUTHERN CAROLINA 4A XCNC D7AUNION4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 78.5 2020 TF season
Best race 93.5 TF
Races 19
Seasons 3 2018 — 2020

RankedNation #5374·NC #464·Team #35 ?

Training paces & VO2max → critical speed 11:00/mi, fitted from 8 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 82.7

Porter Ridge (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Cuthbertson Middle School 3000m 17:59.9 83rd · 4th on team 86.1 -1.7% ★PR ★CR SR CSR RSR
2019-10-12 Cuthbertson HS 3000m 19:40.9 65th · 2nd on team 83.5 +2.8% ★CR CSR RSR
2019-10-07 Weddington MS 3000m 19:29.6 45th · 10th on team 81.7 +0.5% ★CR CSR
2019-09-30 Metrolina Christian Academy 3000m 19:19.6 87th · 1st on team 81.1 -2.9%
2019-09-21 McAlpine Creek Park 3000m 19:26.3 177th · 14th on team 81.2 -1.1% ★CR CSR
2019-09-14 Parkwood Middle School 3000m 18:59.6 109th · 6th on team 83.2 -0.8% ★CR CSR RSR
2019-08-31 Metrolina Christian Academy 3000m 18:49.9 36th · 1st on team 82.1 -2.9% ★CR SR CSR RSR

2018 XC 75.3

Porter Ridge (NC) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Cuthbertson Middle School 3000m 18:21.4 58th · 1st on team 85.6 -1.7% PR CR R SR CSR RSR
2018-10-13 Parkwood Middle School 3000m 20:56.6 110th · 6th on team 75.4 -0.8% CR CSR
2018-10-09 Weddington MS 3000m 21:12.8 101st · 11th on team 75.4 +0.5% CR CSR
2018-09-29 Porter Ridge High School 3000m 23:37 35th · 14th on team 69.7 +2.9% ★CR CSR
2018-09-27 Metrolina Christian Academy 3000m 20:06.6 79th · 2nd on team 77.6 -2.9% PR CR R SR CSR RSR
2018-09-05 Cuthbertson Middle School 3000m 23:02.4 83rd · 9th on team 67.9 -1.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 78.5

Porter Ridge (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-29 Weddington Invite 800m 4:13.14 50th · 6th on team 78.5 -1.8% SR RSR
2020-02-29 Weddington Invite 400m 1:39.42 63rd · 8th on team — -1.8% ★PR SR

2019 TF 91.3

Porter Ridge (NC) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-06 Cuthbertson MS Meet 3 800m 3:32.03 52nd · 6th on team 93.5 -1.3% ★PR ★R SR RSR
2019-03-23 Cuthbertson MS Meet 2 800m 3:36.9 36th · 4th on team 91.5 -1.3% PR R SR RSR
2019-03-16 Weddington Middle School Track & Field Invitational 1600m 8:06.59 46th · 3rd on team 90.7 -1.1% ★PR R SR RSR
2019-03-09 Cuthbertson MS Meet 1 800m 3:41.2 43rd · 8th on team 89.7 -1.3% PR R SR RSR