Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 18:25 | 61st · 4th on team | 117.9 | +0.015 | ★R RSR |
| 2009-11-07 | Wrentham Development Center | 5000m | 17:43.1 | 55th · 1st on team | 116.4 | -0.009 | ★PR ★CR SR CSR |
| 2009-09-19 | Franklin Park | 5000m | 18:12.1 | 67th · 4th on team | 116.5 | +0.015 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 18:41 | 111th · 4th on team | 112.8 | +0.015 | SR CSR RSR |
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 19:10.1 | 148th · 7th on team | 109.7 | — | ★CR CSR |
| 2008-10-04 | Franklin Park | 5000m | 18:54 | 182nd · 6th on team | 112.8 | +0.015 | SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 18:53.4 | 175th · 6th on team | 111.6 | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 18:35 | 128th · 7th on team | 114.3 | +0.015 | PR CR R SR CSR RSR |
| 2007-11-04 | Wrentham Development Center | 5000m | 18:52.8 | 47th · 4th on team | 110.3 | -0.009 | PR CR R SR CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 19:23.7 | 259th · 6th on team | 108.1 | — | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Franklin Park | 3000m | 12:41 | 125th · 5th on team | 98.5 | +0.033 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Atlantic Coast League Champs | 1mile | 4:51.42 | 6th · 1st on team | 115.9 | -0.040 | ★PR SR RSR |
| 2010-02-08 | Race results → | 1000m | 2:59.4 | 5th · 1st on team | — | — | |
| 2010-02-08 | Race results → | 1mile | 5:06.1 | 8th · 2nd on team | — | — | PR SR |
| 2010-01-22 | ACL Meet #5 | 1mile | 5:06.4 | 7th · 1st on team | 109.6 | -0.045 | PR SR RSR |
| 2010-01-05 | Race results → | 1000m | 2:57.9 | 3rd · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Meet results → | Men's 800 Meters | 2:28.62 | 43rd · 2nd on team | — | — | ★PR SR |
| 2008-01-05 | Meet results → | Men's 1000 Meters | 3:08.57 | 32nd · 2nd on team | — | — | |
| 2007-12-16 | Meet results → | Men's 1000 Meters | 3:08.57 | 32nd · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-07 | MSTCA - Auerbach Freshman-Sophomore Large Schools | 1mile | 6:01.74 | 88th · 1st on team | 92.6 | -0.045 | PR SR RSR |