Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 20:42 | 138th · 4th on team | 104.9 | +0.015 | |
| 2009-11-07 | Wrentham Development Center | 5000m | 18:53.5 | 137th · 1st on team | 109.2 | -0.009 | ★PR ★CR SR CSR |
| 2009-10-29 | Franklin Park | 5000m | 18:59 | 10th · 1st on team | 111.5 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Franklin Park | 5000m | 19:38.2 | 76th · 2nd on team | 107.8 | +0.015 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 19:44 | 154th · 4th on team | 106.8 | +0.015 | PR CR R SR CSR RSR |
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 19:45.1 | 116th · 2nd on team | 106.4 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 19:58 | 155th · 5th on team | 106.4 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-27 | Tri-County League Meet #6 | hj | 5-00.00 | — | — | -0.045 | |
| 2009-01-27 | Tri-County League Meet #6 | 1000m | 3:13.31 | 29th · 1st on team | 99.6 | -0.045 | |
| 2009-01-13 | Tri-County League Meet #4 | hj | 5-02.00 | — | — | -0.045 | |
| 2009-01-13 | Tri-County League Meet #4 | 300m | 41.96 | 36th · 2nd on team | — | -0.045 | ★PR SR |
| 2009-01-06 | Tri-County League Meet #3 | hj | 4-10.00 | — | — | -0.045 | |
| 2009-01-06 | Tri-County League Meet #3 | 600m | 1:38.76 | 21st · 1st on team | — | -0.045 | SR |
| 2008-12-22 | Tri-County League Meet #2 | hj | 5-02.00 | — | — | -0.045 | |
| 2008-12-22 | Tri-County League Meet #2 | 55m | 3:10.33 | 120th · 8th on team | — | -0.045 | ★PR SR |
| 2008-12-22 | Tri-County League Meet #2 | 1000m | 3:10.33 | 27th · 2nd on team | 101.3 | -0.045 | SR RSR |
| 2008-12-22 | Tri-County League Meet #2 | 55m | 5:02 | 147th · 10th on team | — | -0.045 | |
| 2008-12-16 | Tri-County League | hj | 5-00.00 | — | — | -0.045 | |
| 2008-12-16 | Tri-County League | 600m | 1:39.55 | 21st · 1st on team | — | -0.045 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-29 | Tri County League Meet #6 | hj | 4-10.00 | — | — | -0.045 | |
| 2008-01-08 | Tri County League Meet #4 | hj | 5-00.00 | — | — | -0.045 | |
| 2008-01-08 | Tri County League Meet #4 | 300m | 43.2 | 40th · 1st on team | — | -0.045 | PR SR |
| 2007-12-18 | Tri County League Meet #2 | hj | 5-00.00 | — | — | -0.045 | |
| 2007-12-18 | Tri County League Meet #2 | 300m | 43.88 | 43rd · 1st on team | — | -0.045 | PR SR |
| 2007-12-18 | Tri County League Meet #2 | 1000m | 3:14.55 | 26th · 2nd on team | 98.9 | -0.045 | SR RSR |
| 2007-12-11 | Tri County League Meet #1 | hj | 5-02.00 | — | — | -0.045 | |
| 2007-12-11 | Tri County League Meet #1 | 600m | 1:38.61 | 17th · 1st on team | — | -0.045 | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-30 | Tri-County League #7 | 600m | 1:39.67 | 30th · 1st on team | — | -0.045 | PR SR |
| 2007-01-22 | Tri-County League #6 | 1000m | 3:08.7 | 32nd · 1st on team | 101.9 | -0.045 | ★PR SR |
| 2007-01-06 | Race results → | hj | NH | — | — | — | |
| 2007-01-06 | Race results → | 1000m | 3:11.26 | 33rd · 1st on team | 102.2 | — | PR R SR RSR |
| 2007-01-02 | Tri-County League #4 | hj | NH | — | — | -0.045 | |
| 2007-01-02 | Tri-County League #4 | 1000m | 3:19.04 | 34th · 2nd on team | 96.6 | -0.045 | PR SR |
| 2006-12-28 | Tri-County League #3 | hj | NH | — | — | -0.045 | |
| 2006-12-28 | Tri-County League #3 | 1mile | 5:41.46 | 39th · 3rd on team | 98.0 | -0.045 | ★PR R SR RSR |