Racecast

Steve Mcclelland

Norwell (MA) · 12 · SOUTH SHOREMA D35 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.8 2011 XC season
Best race 109.7 XC
Races 18
Seasons 4 2008 — 2011

RankedNation #58606·MA #1225·MA D3 #607·SOUTH SHORE #26·Team #25 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 7 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 106.4

Norwell (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Franklin Park 5000m 19:52 171st · 5th on team 106.6 -0.8%
2011-11-12 Franklin Park 5000m 19:19 58th · 5th on team 108.7 -0.8% ★PR ★CR SR CSR RSR
2011-11-05 Wrentham Development Center 5000m 19:46.8 114th · 3rd on team 104.0 -2.9% SR CSR RSR

2010 XC 106.9

Norwell (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Gardner Municipal Golf Course 4667m 18:04.7 178th · 7th on team 106.9 -2.4% ★PR ★CR SR CSR
2010-11-13 Franklin Park 5000m 19:32 71st · 6th on team 107.1 -0.8% CR CSR
2010-11-06 Wrentham Development Center 5000m 19:31.4 169th · 3rd on team 105.1 -2.9% PR ★CR SR CSR
2010-11-02 Strawberry Valley Golf Course 4345m 15:42.5 18th · 6th on team 109.7 -4.8% ★PR ★CR ★R SR CSR RSR
2010-10-02 Wrentham Development Center 5000m 19:32.9 163rd · 5th on team 105.9 -2.9% PR CR SR CSR RSR

2009 XC 102.8

Norwell (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Franklin Park 5000m 20:27 127th · 5th on team 106.3 -0.8% CR R CSR RSR
2009-11-07 Wrentham Development Center 5000m 19:35.8 73rd · 3rd on team 105.6 -2.9% PR CR R SR CSR RSR
2009-09-26 Goddard Memorial State Park 5000m 21:33 197th · 7th on team 96.8 -2.3% ★CR CSR
2009-09-19 Franklin Park 5000m 20:46.2 183rd · 5th on team 102.2 -0.8% PR CR R SR CSR RSR

2008 XC —

Norwell (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Franklin Park 5000m 20:48 200th · 3rd on team — -0.8% PR CR SR CSR
2008-11-01 MSTCA Coaches Invitational 3000m 12:58.3 61st · 1st on team — — ★PR ★CR SR CSR
2008-10-04 McIntyre Bay State Cross Country Invitational 3000m 13:05.1 88th · 2nd on team — — PR ★CR SR CSR

Track & Field

TF speed rating

2011 TF 95.4

Norwell (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-23 South Shore League Meet 1mile 5:51.77 15th · 3rd on team 95.1 -2.2%
2011-05-21 South Shore Principals Meet 1mile 5:45.55 46th · 3rd on team 95.8 -2.2% ★PR SR RSR

2010 TF 94.1

Norwell (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-20 South Shore League Championships 1mile 5:51.77 15th · 3rd on team 94.1 -2.2% PR SR RSR