Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Thetford Academy XC Home Course | 5000m | 21:48.1 | 62nd · 20th on team | 102.2 | +0.069 | ★CR CSR |
| 2021-10-22 | Mills Riverside Park | 5000m | 20:31.3 | 95th · 27th on team | 103.2 | +0.013 | CSR |
| 2021-10-16 | Missisquoi Valley UHS | 5000m | 20:13.2 | 56th · 18th on team | 103.7 | -0.003 | SR CSR |
| 2021-10-08 | Red Rocks Park | 4000m | 14:21.2 | 21st · 11th on team | 105.2 | -0.080 | ★PR ★CR SR CSR RSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 21:33.9 | 348th · 15th on team | 102.3 | +0.073 | ★CR CSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 21:33.9 | 109th · 6th on team | 102.3 | +0.073 | |
| 2021-09-25 | Derryfield Park | 3200m | 13:35 | 21st · 1st on team | 99.3 | +0.042 | ★PR ★CR SR CSR |
| 2021-09-18 | Queensbury HS | 5000m | 21:14.3 | 45th · 14th on team | 98.7 | +0.006 | ★CR CSR |
| 2021-09-11 | Vermont Technical College | 5000m | 20:53.5 | 78th · 17th on team | 104.5 | +0.036 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-28 | Mills Riverside Park | 5000m | 20:13.1 | 2nd · 2nd on team | 104.3 | +0.013 | ★CR CSR |
| 2020-10-24 | Hard'Ack Recreation Area | 5000m | 20:22.5 | 81st · 22nd on team | 105.5 | +0.019 | ★CR CSR RSR |
| 2020-10-17 | Missisquoi Valley UHS | 5000m | 20:06.7 | 99th · 19th on team | 103.4 | -0.003 | ★PR ★CR SR CSR RSR |
| 2020-10-10 | CVU High School | 4828m | 20:19 | 54th · 18th on team | 103.1 | +0.039 | ★PR ★CR SR CSR RSR |
| 2020-10-03 | Catamount Family Center | 5000m | 20:51.9 | 96th · 18th on team | 103.0 | +0.027 | PR ★CR SR CSR RSR |
| 2020-09-26 | Hard'Ack Recreation Area | 5000m | 22:25.2 | 50th · 20th on team | 96.4 | +0.019 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | 2019 Woods Trail Run | 5000m | 22:24.3 | 466th · 20th on team | 93.8 | — | ★CR CSR |
| 2019-09-28 | U-32 High School | 5000m | 22:21.2 | 50th · 18th on team | 97.2 | +0.055 | ★CR CSR |
| 2019-09-19 | Red Rocks Park | 3701m | 14:15.5 | 9th · 2nd on team | 108.1 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-07 | Colonie Town Park | 4828m | 21:32.8 | 26th · 14th on team | 96.7 | +0.035 | PR ★CR SR CSR |
| 2019-08-31 | Essex High School/Tree farm | 5000m | 21:34.6 | 64th · 13th on team | 98.6 | +0.033 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Missisquoi Valley UHS | 5000m | 22:47.5 | 155th · 31st on team | 91.0 | -0.003 | CR CSR |
| 2018-09-29 | U-32 High School | 5000m | 22:22.6 | 55th · 21st on team | 97.6 | +0.055 | PR CR SR CSR |
| 2018-09-20 | Red Rocks Park | 3701m | 14:54.9 | 15th · 7th on team | 100.8 | +0.023 | PR CR R SR CSR RSR |
| 2018-09-15 | Hard'Ack Recreation Area | 5000m | 23:31.2 | 49th · 13th on team | 90.9 | +0.019 | CR CSR |
| 2018-09-08 | Burlington HS | 5000m | 22:41.5 | 58th · 10th on team | 97.8 | +0.071 | PR ★CR R SR CSR RSR |
| 2018-09-01 | Essex High School/Tree farm | 5000m | 23:42.6 | 113th · 18th on team | 90.1 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | D1 Vermont TF State Championship | 110mh | 16.36 | 3rd · 3rd on team | — | -0.038 | ★PR SR |
| 2022-06-04 | D1 Vermont TF State Championship | 300mh | 42.32 | 3rd · 2nd on team | — | -0.038 | ★PR SR |
| 2022-06-04 | D1 Vermont TF State Championship | 110mh | 16.43 | 4th · 4th on team | — | -0.038 | |
| 2022-05-28 | Essex Invitational/NE Champ Qualifier | 300mh | 43.4 | 4th · 2nd on team | — | -0.034 | |
| 2022-05-28 | Essex Invitational/NE Champ Qualifier | 110mh | 16.93 | 7th · 3rd on team | — | -0.034 | |
| 2022-05-28 | Essex Invitational/NE Champ Qualifier | 110mh | 17.82 | 17th · 4th on team | — | -0.034 | |
| 2022-05-14 | Burlington HS TF Invitational | 110mh | 16.83 | 8th · 3rd on team | — | -0.038 | PR SR |
| 2022-05-14 | Burlington HS TF Invitational | 110mh | 16.87 | 9th · 4th on team | — | -0.038 | |
| 2022-05-14 | Burlington HS TF Invitational | 300mh | 42.46 | 1st · 1st on team | — | -0.038 | PR SR |
| 2022-05-10 | Colchester HS Host TF Meet #1 | lj | 5.37m | — | — | -0.034 | |
| 2022-05-10 | Colchester HS Host TF Meet #1 | 110mh | 17.04 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-05-10 | Colchester HS Host TF Meet #1 | 300mh | 43.73 | 1st · 1st on team | — | -0.034 | |
| 2022-05-05 | Essex HS Host TF Meet #2 | lj | 5.24m | — | — | -0.034 | |
| 2022-05-05 | Essex HS Host TF Meet #2 | 110mh | 17.66 | 1st · 1st on team | — | -0.034 | SR |
| 2022-05-05 | Essex HS Host TF Meet #2 | 300mh | 43.53 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-04-30 | Twilight TF Meet @ South Burlington HS | lj | DNS | — | — | -0.031 | |
| 2022-04-27 | BHS Host TF Meet #3 | lj | 5.45m | — | — | -0.034 | |
| 2022-04-27 | BHS Host TF Meet #3 | 110mh | 18.7 | 3rd · 2nd on team | — | -0.034 | |
| 2022-04-27 | BHS Host TF Meet #3 | 300mh | 44.72 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-04-05 | MMU Track Home #1 | 110mh | 18.27 | 2nd · 2nd on team | — | -0.026 | SR |
| 2022-04-05 | MMU Track Home #1 | 300mh | 45.81 | 1st · 1st on team | — | -0.026 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | D1 Vermont TF State Championship | lj | 5.52m | — | — | -0.038 | |
| 2021-06-05 | D1 Vermont TF State Championship | 110mh | 17.49 | 11th · 3rd on team | — | -0.038 | PR SR |
| 2021-06-05 | D1 Vermont TF State Championship | 110mh | 17.79 | 14th · 4th on team | — | -0.038 | |
| 2021-06-05 | D1 Vermont TF State Championship | 300mh | 46.22 | 11th · 3rd on team | — | -0.038 | |
| 2021-05-25 | CVU Host #3 | lj | 5.51m | — | — | -0.029 | |
| 2021-05-25 | CVU Host #3 | 110mh | 18.16 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2021-05-25 | CVU Host #3 | 300mh | 45.8 | 4th · 2nd on team | — | -0.029 | |
| 2021-05-21 | BHS Host #2 | lj | DNS | — | — | -0.038 | |
| 2021-05-19 | Rescheduled CVU Host #2 | lj | 5.27m | — | — | -0.029 | |
| 2021-05-19 | Rescheduled CVU Host #2 | 110mh | 18.46 | 3rd · 2nd on team | — | -0.029 | PR SR |
| 2021-05-15 | South Burlington HS TF Meet #2 | lj | 3.49m | — | — | -0.031 | |
| 2021-05-15 | South Burlington HS TF Meet #2 | 110mh | 19.11 | 7th · 1st on team | — | -0.031 | |
| 2021-05-15 | South Burlington HS TF Meet #2 | 300mh | 45.34 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2021-05-12 | Essex HS Host #2 | lj | 17-08.00 | — | — | -0.034 | |
| 2021-05-12 | Essex HS Host #2 | 110mh | 18.52 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2021-05-12 | Essex HS Host #2 | 300mh | 46.44 | 5th · 2nd on team | — | -0.034 | |
| 2021-05-08 | Burlington TF Invitational | lj | 5.53m | — | — | -0.038 | |
| 2021-05-08 | Burlington TF Invitational | 300mh | 45.67 | 5th · 2nd on team | — | -0.038 | PR SR |
| 2021-05-08 | Burlington TF Invitational | 110mh | 18.64 | 15th · 3rd on team | — | -0.038 | PR SR |
| 2021-05-01 | South Burlington HS TF Meet #1 | lj | 5.31m | — | — | -0.031 | |
| 2021-04-28 | BHS Host #1 | lj | 5.32m | — | — | -0.038 | |
| 2021-04-28 | BHS Host #1 | 300mh | 46.51 | 3rd · 2nd on team | — | -0.038 | PR SR |
| 2021-04-20 | Re-scheduled Essex HS Host #1 | 300mh | 46.79 | 3rd · 2nd on team | — | -0.034 | SR |
| 2021-04-20 | Re-scheduled Essex HS Host #1 | 110mh | 19.03 | 4th · 3rd on team | — | -0.034 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Division 1 VT HS Indoor State Championships | 1000m | 3:14.84 | 10th · 2nd on team | 103.8 | -0.041 | |
| 2020-01-04 | VT HS Indoor Weekend 4 | lj | 4.80m | — | — | -0.041 | |
| 2020-01-04 | VT HS Indoor Weekend 4 | 1000m | 3:18.53 | 3rd · 3rd on team | 101.9 | -0.041 | |
| 2020-01-04 | VT HS Indoor Weekend 4 | 55mh | 10.3 | 5th · 3rd on team | — | -0.041 | |
| 2019-12-28 | VT HS Indoor Weekend 3 | lj | 4.82m | — | — | -0.041 | |
| 2019-12-28 | VT HS Indoor Weekend 3 | 55mh | 10.03 | 5th · 3rd on team | — | -0.041 | ★PR SR |
| 2019-12-28 | VT HS Indoor Weekend 3 | 1000m | 3:14.31 | 2nd · 2nd on team | 103.7 | -0.041 | |
| 2019-12-21 | VT HS Indoor Weekend 2 | lj | 4.67m | — | — | -0.041 | |
| 2019-12-21 | VT HS Indoor Weekend 2 | 1000m | 3:12.54 | 15th · 3rd on team | 104.7 | -0.041 | ★PR SR RSR |
| 2019-12-21 | VT HS Indoor Weekend 2 | 55mh | 10.19 | 10th · 2nd on team | — | -0.041 | |
| 2019-12-14 | VT HS Indoor Weekend 1 | lj | 4.94m | — | — | -0.041 | |
| 2019-12-14 | VT HS Indoor Weekend 1 | 55mh | 10.08 | 10th · 3rd on team | — | -0.041 | PR SR |
| 2019-12-14 | VT HS Indoor Weekend 1 | 1000m | 3:17.07 | 12th · 1st on team | 102.3 | -0.041 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Vermont Div 1 State Championships | 300mh | 47.81 | 22nd · 5th on team | — | -0.038 | |
| 2019-05-25 | Essex TF Invitational/NE Qual. | 300mh | 46.76 | 23rd · 3rd on team | — | -0.034 | PR SR |
| 2019-05-25 | Essex TF Invitational/NE Qual. | 110mh | 19.62 | 37th · 5th on team | — | -0.034 | PR SR |
| 2019-05-21 | Champlain Valley UHS #3 | lj | 13-06.00 | — | — | -0.029 | |
| 2019-05-21 | Champlain Valley UHS #3 | 300mh | 47.32 | 4th · 4th on team | — | -0.029 | PR SR |
| 2019-05-21 | Champlain Valley UHS #3 | 110mh | 20.17 | 5th · 4th on team | — | -0.029 | |
| 2019-05-14 | 9th Grade Meet @ Essex HS | lj | 17-00.00 | — | — | -0.034 | |
| 2019-05-14 | 9th Grade Meet @ Essex HS | 110mh | 19.95 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2019-05-14 | 9th Grade Meet @ Essex HS | 300mh | 48.52 | 2nd · 2nd on team | — | -0.034 | |
| 2019-05-11 | Burlington HS TF Invitational | 300mh | 49.55 | 26th · 5th on team | — | -0.038 | |
| 2019-05-11 | Burlington HS TF Invitational | 110mh | 20.16 | 35th · 5th on team | — | -0.038 | PR SR |
| 2019-05-08 | Colchester HS Track Meet #2 | lj | SCR | — | — | -0.034 | |
| 2019-05-04 | Coaches Vs. Cancer Twilight Open | lj | 16-07.75 | — | — | -0.031 | |
| 2019-05-04 | Coaches Vs. Cancer Twilight Open | 300mh | 48.43 | 13th · 2nd on team | — | -0.031 | PR SR |
| 2019-05-04 | Coaches Vs. Cancer Twilight Open | 110mh | 20.44 | 23rd · 4th on team | — | -0.031 | PR SR |
| 2019-05-01 | Essex HS Host #1 | lj | 16-02.00 | — | — | -0.034 | |
| 2019-05-01 | Essex HS Host #1 | 110mh | 20.9 | 12th · 4th on team | — | -0.034 | PR SR |
| 2019-04-17 | *Rescheduled* Champlain Valley UHS Host #2 | lj | 15-06.00 | — | — | -0.029 | |
| 2019-04-17 | *Rescheduled* Champlain Valley UHS Host #2 | 110mh | 21.7 | 7th · 6th on team | — | -0.029 | PR SR |
| 2019-04-17 | *Rescheduled* Champlain Valley UHS Host #2 | 300mh | 51.62 | 9th · 3rd on team | — | -0.029 | PR SR |