Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Guajome County Park - Summit Trail | 4988m | 20:08 | 69th · 12th on team | 103.4 | -0.3% | ★PR ★CR SR CSR |
| 2012-11-02 | Mt. Carmel High School | 4828m | 18:26 | 24th · 6th on team | 109.5 | -0.2% | ★PR ★CR SR CSR |
| 2012-10-26 | Lake Poway | 4313m | 18:33 | 18th · 9th on team | 108.0 | +11.4% | |
| 2012-10-05 | Black Mountain Ranch Park | 5069m | 19:29 | 18th · 10th on team | 111.1 | +0.6% | ★PR ★CR SR CSR |
| 2012-09-28 | Lake Poway | 4313m | 17:40 | 15th · 8th on team | 113.5 | +11.4% | ★PR ★CR SR CSR RSR |
| 2012-09-15 | Morley Field Sports Complex | 4747m | 19:58 | 155th · 6th on team | 106.5 | +4.4% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-04 | Black Mountain Ranch Park | 4506m | 19:39 | 5th · 4th on team | 110.3 | +14.9% | ★CR SR CSR RSR |
| 2011-10-28 | Lake Poway | 4313m | 18:20 | 5th · 5th on team | 109.1 | +11.4% | |
| 2011-10-21 | Kit Carson Park | 5000m | 19:38 | 302nd · 5th on team | 109.5 | +1.7% | ★CR SR CSR |
| 2011-10-07 | Lake Poway | 4313m | 18:12 | 7th · 7th on team | 110.0 | +11.4% | PR CR SR CSR RSR |
| 2011-09-17 | Morley Field Sports Complex | 4747m | 19:17 | 168th · 10th on team | 107.4 | +4.4% | ★PR ★CR SR CSR |
| 2011-09-10 | Laguna Hills HS | 4828m | 18:38 | 89th · 7th on team | 109.3 | +1.2% | PR ★CR SR CSR RSR |
| 2011-09-02 | West Hills HS | 3540m | 13:14 | 12th · 6th on team | 108.2 | -0.8% | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Lake Poway | 4506m | 19:07 | 21st · 21st on team | 102.2 | +3.0% | ★PR ★CR SR CSR |
| 2010-10-08 | Black Mountain Ranch Park | 5085m | 22:18 | 34th · 25th on team | 97.3 | +0.6% | ★PR ★CR SR CSR |
| 2010-09-11 | Laguna Hills HS | 4828m | 19:34 | 15th · 7th on team | 105.3 | +1.2% | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Guajome County Park - Summit Trail | 5000m | 18:57.5 | 4th · 4th on team | 112.5 | -0.3% | ★PR ★CR R SR CSR RSR |
| 2009-10-23 | Kit Carson Park | 5000m | 24:03 | 191st · 25th on team | 91.1 | +1.7% | CR CSR |
| 2009-10-17 | Guajome County Park - Summit Trail | 5000m | 23:48.8 | 69th · 16th on team | 90.3 | -0.3% | CR CSR |
| 2009-10-09 | Rancho Buena Vista High School | 5000m | 20:26 | 8th · 8th on team | 106.6 | +1.8% | PR ★CR R SR CSR RSR |
| 2009-10-02 | Lake Poway | 4425m | 19:24 | 7th · 7th on team | 104.9 | +9.0% | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Dana Hills High School | 4828m | 19:32 | 18th · 8th on team | 102.6 | -3.7% | PR ★CR SR CSR |
| 2009-09-12 | Laguna Hills HS | 4828m | 20:05 | 12th · 6th on team | 103.4 | +1.2% | PR CR R SR CSR RSR |
| 2009-09-04 | West Hills HS | 2735m | 10:42 | 24th · 8th on team | 101.7 | -0.9% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Palomar League Finals | 800m | 2:01.99 | 14th · 3rd on team | 122.6 | -0.4% | ★R RSR |
| 2013-05-10 | Palomar League Finals | 800m | 2:06.01 | 29th · 5th on team | 118.7 | -0.4% | |
| 2013-05-07 | Palomar League Prelims | 800m | 2:01.99 | 8th · 2nd on team | 122.5 | -0.4% | PR R SR RSR |
| 2013-05-02 | Westview vs. Poway | 1600m | 5:12.55 | 9th · 4th on team | 108.5 | -0.4% | SR |
| 2013-05-02 | Westview vs. Poway | 800m | 2:11.76 | 7th · 4th on team | 113.8 | -0.4% | |
| 2013-04-24 | Torrey Pines vs Poway | 400m | 52.53 | 2nd · 2nd on team | — | -0.7% | ★PR SR |
| 2013-04-18 | Poway vs Canyon Crest | 800m | 2:05.07 | 3rd · 2nd on team | 119.7 | -0.4% | PR R SR RSR |
| 2013-04-11 | Mt. Carmel vs. Poway | 400m | 52.77 | 3rd · 2nd on team | — | -0.4% | PR SR |
| 2013-04-04 | Poway vs Rancho Bernardo | 800m | 2:07.81 | 2nd · 2nd on team | 116.8 | -0.5% | |
| 2013-03-23 | Mt. Carmel/ASICS Track Invite | 800m | 2:06.28 | 14th · 2nd on team | 117.3 | -1.3% | PR SR |
| 2013-03-21 | Vista vs. Poway | 400m | 52.93 | 1st · 1st on team | — | -0.4% | PR SR |
| 2013-03-14 | Carlsbad vs. Poway | 800m | 2:07.13 | 4th · 1st on team | 117.7 | -0.4% | R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Palomar League Finals | 800m | 2:06.7 | 30th · 8th on team | 116.8 | -1.3% | |
| 2012-05-08 | Palomar League Prelims | 800m | 2:06.7 | 18th · 5th on team | 116.8 | -1.3% | PR R SR RSR |
| 2012-04-25 | Poway/RB Dual | 3200m | 10:57.36 | 1st · 1st on team | 110.5 | -0.4% | ★PR SR |
| 2012-04-18 | Poway Dual | 800m | 2:07.28 | 1st · 1st on team | 116.2 | -1.3% | PR R SR RSR |
| 2012-04-11 | Westview vs. Poway | 800m | 2:15.1 | 5th · 2nd on team | 110.9 | -0.4% | PR SR |
| 2012-04-11 | Westview vs. Poway | 1600m | 4:59.8 | 4th · 1st on team | 112.4 | -0.4% | |
| 2012-03-28 | Torrey Pines vs Poway | 1600m | 4:56.25 | 1st · 1st on team | 113.7 | -0.4% | |
| 2012-03-28 | Torrey Pines vs Poway | 3200m | 11:28.84 | 3rd · 3rd on team | 106.0 | -0.4% | SR |
| 2012-03-03 | Mt. Carmel Field and Distance Invite | 1600m | 4:49.18 | 29th · 2nd on team | 115.2 | -1.3% | ★PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | v. Poway | 1600m | 5:10.8 | 4th · 3rd on team | 107.7 | -0.5% | PR SR |
| 2010-04-22 | Race results → | 1600m | 5:17.4 | 5th · 5th on team | 105.7 | — | |
| 2010-04-22 | Race results → | 800m | 2:25.4 | 3rd · 3rd on team | 102.5 | — | PR SR |
| 2010-04-15 | Poway V. Vista | 1600m | 5:12.1 | 3rd · 3rd on team | 106.9 | -0.8% | PR SR |
| 2010-04-01 | El Camino vs. Poway | 3200m | 10:57.86 | 3rd · 3rd on team | 110.1 | -0.4% | PR SR RSR |
| 2010-03-25 | Poway @ Carlsbad | 3200m | 12:19.44 | 4th · 4th on team | 99.0 | +0.4% | |
| 2010-03-25 | Poway @ Carlsbad | 1600m | 5:17.92 | 1st · 1st on team | 106.2 | +0.4% | PR SR RSR |
| 2010-03-11 | San Pasqual vs Poway | 3200m | 11:23.37 | 2nd · 2nd on team | 105.9 | -0.8% | PR SR RSR |