Racecast

Alex Wan

St Joseph Notre Dame (CA) · 12 · BCL EASTCA D5NCS D55 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 89.6 2021 XC season
Best race 92.5 TF
Races 24
Seasons 3 2018 — 2021

RankedNation #153694·CA #16349·CA D5 #1966·NCS #2008·NCS D5 #405·BCL EAST #92·Team #28 ?

Training paces & VO2max → critical speed 9:01/mi, fitted from 7 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2021 XC 84.0

St Joseph Notre Dame (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-04 Joaquin Miller Park 4184m 23:21.6 42nd · 8th on team 80.1 +5.1% SR CSR
2021-10-20 Crab Cove 5000m 26:44 105th · 16th on team 76.7 -3.4% SR CSR
2021-10-16 Hayward High School 4828m 23:02.1 78th · 1st on team 89.6 -0.4% SR CSR RSR
2021-10-16 Hayward High School 4828m 23:02.2 97th · 3rd on team 89.6 -0.4%

2019 XC 90.1

St Joseph Notre Dame (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-07 Joaquin Miller Park 4184m 20:24.2 58th · 14th on team 89.8 +5.1% ★PR ★CR SR CSR
2019-10-30 Crab Cove 5000m 22:37 79th · 20th on team 90.6 -3.4% ★PR ★CR SR CSR
2019-10-24 The Athenian School 4023m 22:20 86th · 15th on team 90.1 +19.2% ★PR ★CR SR CSR
2019-10-19 Hayward High School 4828m 22:03.9 154th · 7th on team 91.9 -0.4% SR CSR RSR
2019-10-12 Canyon Middle School 3379m — — — +10.2% ★PR ★CR SR CSR
2019-10-11 Golden Gate Park 5000m 23:25.7 91st · 7th on team 89.7 -1.2% PR ★CR SR CSR RSR
2019-09-21 Hayward High School 4828m 23:04.6 129th · 8th on team 88.5 -0.4% SR CSR RSR

2018 XC 84.5

St Joseph Notre Dame (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Hayward High School 4828m 19:35.7 149th · 7th on team — -0.4% ★PR ★CR SR CSR
2018-09-15 Hayward High School 4828m 24:37 181st · 7th on team 82.7 -0.4% PR CR SR CSR
2018-09-08 Hidden Valley Park 3218m 16:05.7 124th · 8th on team 86.3 +5.6% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 89.3

St Joseph Notre Dame (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-03 BAC Championship 1600m 6:07.75 71st · 6th on team 92.5 -0.6% ★R RSR
2019-05-03 BAC Championship 400m 1:13.83 46th · 2nd on team — -0.6%
2019-04-13 Granada Distance & Sprint Festival 1600m 5:39.2 167th · 2nd on team — -0.6% ★PR SR
2019-03-20 BCL EAST MEET #3 400m 1:12.65 33rd · 2nd on team — -0.6%
2019-03-05 BCL East Meet #2 1600m 6:30.44 36th · 4th on team 87.2 -0.6%
2019-03-05 BCL East Meet #2 400m 1:12.11 25th · 3rd on team — -0.6% ★PR SR
2019-02-23 Skyline Invitational 800m 2:49.05 139th · 11th on team 89.4 -0.9% ★PR R SR RSR
2019-02-23 Skyline Invitational 1600m 6:20.8 163rd · 4th on team 89.1 -0.9% PR SR
2019-02-14 BCL East #1 3200m 16:10.47 20th · 5th on team — -0.6% ★PR SR
2019-02-14 BCL East #1 1600m 6:27.33 37th · 4th on team 88.3 -0.6% PR R SR RSR