Emma Minge
South Anchorage (AK) · 11 · COOK INLETAK D4A · Compare head to head
Athlete rating
126.8
2010 XC season
Races
19
Seasons
2
2009 — 2010
RankedNation #4353·AK #18·AK D4A #15·COOK INLET #8·Team #5
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Training paces
& VO2max →
critical speed
6:41/mi, fitted from
9 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2010 XC
125.7
South Anchorage (AK) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-02 |
Bartlett High School
|
5000m |
20:15 |
20th
· 3rd on team |
123.4 |
+0.010 |
|
| 2010-09-11 |
Kincaid Park
|
5000m |
19:56.9 |
5th
· 2nd on team |
125.8 |
+0.008 |
CSR
|
| 2010-08-28 |
Skyview
|
5000m |
19:47.7 |
14th
· 3rd on team |
125.3 |
+0.000 |
★CR
CSR
|
| 2010-08-21 |
Bartlett High School
|
5000m |
19:34.4 |
8th
· 1st on team |
128.4 |
+0.010 |
★CR
★R
SR
CSR
RSR
|
2009 XC
125.0
South Anchorage (AK) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-03 |
Palmer High School
|
5000m |
19:26.8 |
11th
· 1st on team |
128.2 |
-0.006 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-09-26 |
Kincaid Park
|
5000m |
19:50 |
2nd
· 1st on team |
127.0 |
+0.008 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-12 |
Palmer High School
|
5000m |
19:54.7 |
13th
· 1st on team |
124.3 |
-0.006 |
PR
CR
SR
CSR
|
| 2009-09-05 |
Kincaid Park
|
5000m |
20:00.7 |
8th
· 1st on team |
126.8 |
+0.008 |
PR
CR
R
SR
CSR
RSR
|
| 2009-08-15 |
Kincaid Park
|
2494m |
10:01 |
4th
· 3rd on team |
118.5 |
+0.024 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
