Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 8000m | 26:00.8 | 87th · 5th on team | 111.9 | +0.027 | ★CR CSR |
| 2022-11-12 | Ronald C. Hoffmann Cross Country Course | 8050m | 25:55 | 10th · 3rd on team | 113.0 | +0.020 | ★PR ★CR SR CSR |
| 2022-10-29 | Hamilton College | 8000m | 24:41.5 | 15th · 5th on team | 116.8 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 25:13 | 36th · 5th on team | 112.5 | -0.002 | PR ★CR SR CSR |
| 2022-10-01 | MT GREYLOCK HS | 8000m | 25:41.2 | 6th · 6th on team | 114.6 | +0.060 | PR ★CR R SR CSR RSR |
| 2022-09-10 | The Crossings of Latham | 8000m | 26:30.4 | 50th · 6th on team | 110.2 | +0.032 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Harkness Memorial State Park | 8000m | 26:07.3 | 35th · 6th on team | 110.0 | -0.002 | |
| 2021-10-31 | Wickham Park | 8000m | 26:03.6 | 22nd · 6th on team | 114.3 | +0.039 | ★CR R CSR RSR |
| 2021-10-16 | Harkness Memorial State Park | 8000m | 26:00.3 | 44th · 8th on team | 110.9 | -0.002 | PR CR SR CSR RSR |
| 2021-09-25 | MT GREYLOCK HS | 8000m | 27:45.4 | 40th · 9th on team | 108.9 | +0.060 | CR SR CSR |
| 2021-09-18 | Williams College | 6000m | 20:20 | 8th · 7th on team | 109.0 | +0.048 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Franklin Park, Boston MA | 10000m | 33:46.9 | 41st · 2nd on team | 105.0 | +0.042 | ★PR ★CR SR CSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 26:39.5 | 158th · 17th on team | 106.0 | -0.002 | PR CR R SR CSR RSR |
| 2019-10-05 | Keene State College | 8046m | 27:55.2 | 47th · 9th on team | 103.1 | +0.003 | ★PR ★CR SR CSR |
| 2019-09-28 | Mt Greylock High School | 5000m | 17:18.6 | 5th · 4th on team | 103.5 | +0.045 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-08 | PRTC Indoor Classic | 3000m | 8:54.32 | 8th · 1st on team | — | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Williams Final Qualifier | 1500m | 4:01.93 | 3rd · 3rd on team | 108.8 | -0.040 | |
| 2023-05-13 | NEICAAA Outdoor Track & Field Championships | 5000m | 14:44.27 | 8th · 3rd on team | 113.2 | -0.031 | |
| 2023-04-29 | NESCAC Track & Field Championships | 5000m | 14:37.49 | 6th · 3rd on team | 113.4 | -0.035 | |
| 2023-04-14 | Meet results → | Men 10000m Run Invite | 30:23.46 | 20th · 3rd on team | 112.2 | — | ★PR SR |
| 2023-04-08 | Amherst College Spring Fling | 1500m | 3:58.77 | 4th · 1st on team | 110.7 | -0.030 | ★PR SR |
| 2023-03-24 | Mangrum Invitational | 5000m | 14:38.15 | 6th · 4th on team | 112.9 | -0.030 | |
| 2023-02-25 | New England Division III Indoor Track & Field Championships | 5000m | 14:21.51 | 2nd · 1st on team | 114.1 | -0.044 | ★PR SR RSR |
| 2023-02-25 | New England Division III Indoor Track & Field Championships | 3000m | 8:23.41 | 5th · 2nd on team | 114.1 | -0.044 | ★PR SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:24.07 | 169th · 1st on team | 113.0 | -0.053 | PR SR RSR |
| 2023-01-29 | Middlebury's New England Small College Invitational | 5000m | 14:37.76 | 2nd · 1st on team | 112.0 | -0.044 | PR SR RSR |
| 2023-01-14 | Little 3 Indoor Meet | 3000m | 8:34.21 | 2nd · 2nd on team | 111.4 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Meet results → | Men's 10,000 Meters | 31:30.91 | 9th · 4th on team | 108.1 | — | ★PR SR |
| 2022-04-16 | Bison Outdoor Classic | 10-km | 31:42.39 | 14th · 1st on team | 106.1 | -0.041 | SR |
| 2022-03-31 | Meet results → | Men 5000m Run Championship | 15:10.17 | 38th · 2nd on team | 109.0 | — | ★PR SR |
| 2022-03-26 | Blue and Silver Challenge | 1500m | 4:14.18 | 10th · 7th on team | 105.2 | -0.031 | SR |
| 2022-02-26 | New England DIII Men's Indoor Championships | 3000m | 8:49.8 | 15th · 2nd on team | 109.4 | -0.031 | |
| 2022-02-12 | David Hemery Valentine Invitational | 3000m | 8:27.2 | 10th · 1st on team | 113.0 | -0.053 | PR SR RSR |
| 2022-01-30 | Conference Challenge Cup Invitational | 5000m | 14:57.01 | 1st · 1st on team | 110.7 | -0.043 | PR SR RSR |
| 2022-01-15 | Little 3 Championships | 3000m | 8:55.44 | 4th · 2nd on team | 107.7 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | Williams, Amherst, Middlebury, Tufts | 10-km | 31:32.2 | 4th · 3rd on team | 110.7 | -0.040 | |
| 2021-05-15 | Nescac Select | 10-km | 31:32.2 | 4th · 3rd on team | 111.0 | -0.040 | PR R SR RSR |
| 2021-05-08 | Williams Tri-Dual | 1500m | 4:07.39 | 9th · 6th on team | 106.6 | -0.040 | PR R SR RSR |
| 2021-05-02 | Williams, Amherst, Hamilton Meet | 5000m | 15:34.15 | 5th · 5th on team | 106.5 | -0.040 | PR R SR RSR |