Joseph Wornath
Grant (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head
Athlete rating
67.2
2019 XC season
Races
10
Seasons
2
2018 — 2019
RankedNation #208197·OR #3965·OR D6A #1875·6A-1 PORTLAND INTERSCHOLASTIC #442·Team #218
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Training paces
& VO2max →
critical speed
11:11/mi, fitted from
5 races in 2019
Speed rating — all races
Cross Country
XC speed rating
2019 XC
66.4
Grant (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-30 |
Lents Park
|
5000m |
31:17.6 |
297th
· 78th on team |
65.6 |
-0.006 |
|
| 2019-09-14 |
Lane Community College
|
5000m |
31:44.6 |
377th
· 41st on team |
66.7 |
+0.012 |
★CR
CSR
|
| 2019-09-11 |
Lents Park
|
5000m |
31:05.8 |
263rd
· 85th on team |
66.1 |
-0.006 |
★PR
★CR
SR
CSR
|
| 2019-09-07 |
The Hydrangea Ranch
|
5000m |
32:45.2 |
339th
· 59th on team |
69.3 |
+0.098 |
PR
★CR
SR
CSR
RSR
|
| 2019-08-30 |
Wilsonville HS
|
3000m |
17:58.9 |
225th
· 54th on team |
64.4 |
-0.005 |
★PR
★CR
SR
CSR
RSR
|
2018 XC
60.0
Grant (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-17 |
Lents Park
|
5000m |
34:22.6 |
110th
· 52nd on team |
59.8 |
-0.006 |
PR
CR
SR
CSR
|
| 2018-09-26 |
Gabriel Park
|
3000m |
21:39 |
12th
· 5th on team |
57.9 |
+0.049 |
★CR
CSR
|
| 2018-09-05 |
Fernhill Park
|
3000m |
21:24 |
55th
· 8th on team |
56.4 |
+0.010 |
★CR
CSR
|
| 2018-09-01 |
The Hydrangea Ranch
|
3000m |
19:23.3 |
110th
· 32nd on team |
70.0 |
+0.150 |
PR
★CR
★R
SR
CSR
RSR
|
| 2018-08-24 |
Wilsonville HS
|
3000m |
20:29.2 |
114th
· 12th on team |
55.9 |
-0.005 |
PR
CR
R
SR
CSR
RSR
|
