Racecast

Jason Distefano

Benson Tech (OR) · 12 · Compare head to head

Athlete rating 117.8 2021 XC season
Best race 120.2 XC
Races 64
Seasons 6 2016 — 2021

RankedNation #29418·OR #835·OR D6A #469·6A-1 PORTLAND INTERSCHOLASTIC #113·Team #7 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 9 races in 2019

Rating scale ?

Cross Country

2021 XC 111.6

Benson Tech (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-27 Lents Park 5000m 20:01.3 61st · 7th on team 111.4 +0.036 CSR
2021-10-20 Pier Park 5000m 19:36 27th · 6th on team 119.8 +0.089 ★CR CSR RSR
2021-10-16 Milo McIver State Park 5000m 20:43.9 247th · 6th on team 105.5 +0.018 ★CR CSR
2021-10-09 Rainier HS 5000m 21:00 21st · 6th on team 111.4 +0.093 ★CR CSR
2021-10-06 David Douglas High School 5000m 19:12 25th · 6th on team 117.0 +0.047 ★PR ★CR SR CSR RSR
2021-10-02 Bryant Park 5000m 19:18.1 141st · 5th on team 115.4 +0.032 PR ★CR SR CSR RSR
2021-09-22 Gabriel Park 5000m 20:34.6 42nd · 5th on team 114.5 +0.099 ★CR SR CSR RSR
2021-09-11 Bush Park 5000m 20:43.4 71st · 3rd on team 105.4 +0.009 ★CR SR CSR RSR
2021-09-08 Lents Park 5000m 21:34.9 65th · 4th on team 103.6 +0.036 SR CSR RSR

2020 XC 105.7

Benson Tech (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-07 Lents Park 5000m 21:13.7 83rd · 7th on team 104.5 +0.036 SR CSR
2021-03-31 Lents Park 5000m 22:44.8 23rd · 6th on team 99.2 +0.036
2021-03-17 Pier Park 5000m 21:17.8 28th · 4th on team 109.7 +0.089 SR CSR RSR
2021-03-10 Pier Park 5000m 21:20.1 39th · 4th on team 109.5 +0.089 CSR RSR
2021-03-06 Pier Park 5000m 21:51.7 2nd · 1st on team 107.3 +0.089 CSR RSR
2021-03-03 Lents Park 5000m 21:19.2 15th · 2nd on team 104.3 +0.036 SR CSR RSR

2019 XC 105.0

Benson Tech (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-30 Lents Park 5000m 19:58.3 117th · 4th on team 109.9 +0.036 PR ★CR SR CSR
2019-10-23 Pier Park 5000m 20:57.2 77th · 12th on team 110.6 +0.089 CR CSR RSR
2019-10-12 Rainier HS 3000m 12:03.7 4th · 3rd on team 104.4 +0.049 ★PR ★CR SR CSR
2019-10-05 Bryant Park 5000m 20:53.9 83rd · 2nd on team 104.9 +0.032 CR CSR
2019-10-02 Grant Park 5000m 20:49.3 49th · 4th on team 105.7 +0.042 PR ★CR SR CSR RSR
2019-09-14 Lane Community College 5000m 21:28.2 205th · 3rd on team 104.3 +0.042 ★CR CSR
2019-09-11 Lents Park 5000m 20:57.1 111th · 3rd on team 104.9 +0.036 PR CR SR CSR RSR
2019-09-07 Bush Park 5000m 21:20.3 36th · 3rd on team 99.6 +0.009 PR CR SR CSR
2019-09-04 Pier Park 1609m 6:40.9 31st · 11th on team 100.6 +0.119 ★PR ★CR SR CSR RSR

2018 XC 94.9

Benson Tech (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-07-19 Steens Mountain 2735m 31:15.7 93rd · 2nd on team — — ★PR ★CR SR CSR
2018-10-24 Fernhill Park 5000m 22:06.6 198th · 9th on team 99.2 +0.038
2018-10-17 Fernhill Park 5000m 21:39.6 84th · 8th on team 102.4 +0.038 PR ★CR SR CSR RSR
2018-10-13 Rainier HS 3000m 13:28 13th · 7th on team 95.0 +0.049 PR CR SR CSR
2018-10-06 Bryant Park 5000m 23:00.9 165th · 7th on team 95.0 +0.032 CR CSR
2018-10-03 Lents Park 5000m 23:09.6 104th · 11th on team 95.0 +0.036 CR CSR
2018-09-26 Franklin HS 5000m 23:54.9 60th · 8th on team 94.5 +0.059 ★CR CSR
2018-09-19 Pier Park 1609m 7:04.1 53rd · 7th on team 95.3 +0.119 PR CR SR CSR RSR
2018-09-15 Lane Community College 5000m 23:43.8 238th · 7th on team 93.0 +0.042 CR CSR
2018-09-08 Bush Park 5000m 22:49.8 125th · 4th on team 93.6 +0.009 PR CR SR CSR RSR
2018-09-05 Fernhill Park 5000m 25:52.4 175th · 6th on team 86.4 +0.038 PR CR SR CSR RSR

2017 XC 116.8

Cleveland Cluster (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Westmoreland Park 3000m 13:46.2 23rd · 6th on team 114.0 +0.027 ★CR CSR
2017-10-12 Fernhill Park 3000m 13:31.2 27th · 16th on team 120.2 +0.054 PR ★CR ★R SR CSR RSR
2017-10-05 Gabriel Park 3000m 14:04.7 71st · 23rd on team 116.2 +0.078 PR ★CR R SR CSR RSR

2016 XC 99.8

Cleveland Cluster (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Westmoreland Park 3000m 16:10.7 79th · 14th on team 97.1 +0.027 CR CSR
2016-10-06 Gabriel Park 3000m 16:00 76th · 20th on team 102.6 +0.078 PR CR R SR CSR RSR

Track & Field

2021 TF 97.6

Benson Tech (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-16 Benson, Grant @ Jefferson 1500m 5:18.61 5th · 3rd on team 99.1 -0.039 ★PR SR RSR
2021-04-16 Benson, Grant @ Jefferson 3000m 11:58.24 5th · 2nd on team 96.1 -0.039 SR

2019 TF 97.1

Benson Tech (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-09 PIL JV Districts 3000m 11:16.84 43rd · 5th on team 101.4 -0.043 ★PR SR RSR
2019-05-09 PIL JV Districts 1500m 5:30.6 73rd · 9th on team 95.6 -0.043
2019-05-01 Benson, Lincoln @ Wilson 3000m 11:37.82 8th · 2nd on team 98.4 -0.042
2019-05-01 Benson, Lincoln @ Wilson 1500m 5:24.64 32nd · 10th on team 97.3 -0.042
2019-04-24 Benson, Franklin @ Roosevelt 1500m 5:20.5 17th · 9th on team 98.3 -0.045 PR SR
2019-04-24 Benson, Franklin @ Roosevelt 800m 2:42.06 14th · 5th on team 93.1 -0.045 ★PR SR
2019-04-17 PIL JV Classic 1500m 5:23.79 52nd · 5th on team 97.5 -0.042 PR SR
2019-04-17 PIL JV Classic 3000m 11:30.22 31st · 4th on team 99.1 -0.042 PR SR RSR
2019-04-10 Benson, Madison @ Cleveland 1500m 5:30.81 20th · 7th on team 95.8 -0.043 PR SR
2019-04-10 Benson, Madison @ Cleveland 3000m 11:33.62 6th · 5th on team 99.0 -0.043 PR SR RSR
2019-04-06 Aloha Preview 3000m 11:38.86 14th · 3rd on team 98.7 -0.038 PR SR RSR
2019-03-20 Benson, Jefferson @ Grant 3000m 12:08.2 12th · 4th on team 94.5 -0.045 PR SR RSR
2019-03-20 Benson, Jefferson @ Grant 1500m 5:36.51 11th · 10th on team 93.9 -0.045 PR SR

2017 TF 97.4

Cleveland Cluster (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-26 MS Meet: Grant / Cleveland / Wilson @Wilson 800m 3:05 7th · 3rd on team 97.8 -0.042
2017-04-26 MS Meet: Grant / Cleveland / Wilson @Wilson 200m 36.34 3rd · 3rd on team — -0.042 SR
2017-04-13 Jefferson & Lincoln @ Cleveland 800m 3:02.9 5th · 5th on team 98.5 -0.043 PR SR RSR
2017-04-06 PIL "TRACY ROSE" Memorial Meet 800m 3:06.9 11th · 6th on team 95.8 -0.044 PR SR RSR

2016 TF 94.8

Cleveland Cluster (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 PIL meet: Wilson @ Cleveland Y & G 800m 3:08.1 5th · 5th on team 95.6 -0.043 R RSR
2016-04-28 PIL MS Jefferson, Madison, Cleveland Yellow @ Jefferson 800m 3:08.1 3rd · 3rd on team 95.6 -0.039 PR R SR RSR
2016-04-28 PIL MS Jefferson, Madison, Cleveland Yellow @ Jefferson 200m 34.14 8th · 6th on team — -0.039 ★PR SR
2016-04-14 Grant MS PIL 800m 3:14.3 16th · 6th on team 92.8 -0.042
2016-04-07 Franklin & Madison Cluster @ Cleveland 800m 3:08.4 11th · 8th on team 95.1 -0.043 PR R SR RSR