Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Crystal Springs | 4747m | 17:00 | 4th · 1st on team | 122.2 | +0.063 | |
| 2009-11-05 | Pinto Lake County Park | 4667m | 15:45 | 1st · 1st on team | 127.2 | +0.044 | ★PR ★CR SR CSR |
| 2009-10-29 | Pinto Lake County Park | 4667m | 15:57 | 1st · 1st on team | 126.3 | +0.044 | PR CR SR CSR |
| 2009-10-15 | Santa Cruz Fire Department Station 4 | 3347m | 11:51.4 | 1st · 1st on team | 121.3 | +0.087 | ★PR ★CR SR CSR |
| 2009-10-10 | Crystal Springs | 4747m | 16:00.2 | 1st · 1st on team | 129.6 | +0.063 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Atascadero High School | 5000m | 16:53 | 1st · 1st on team | 126.7 | +0.031 | ★CR CSR |
| 2009-10-01 | Schwan Lake | 5000m | 17:03 | 1st · 1st on team | 125.6 | +0.018 | ★CR CSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 16:39 | 5th · 1st on team | 126.0 | +0.002 | ★PR ★CR SR CSR |
| 2009-09-17 | San Lorenzo Valley High School | 4184m | 15:28 | 1st · 1st on team | 123.6 | +0.129 | ★PR ★CR SR CSR |
| 2009-09-12 | Toro Park | 4828m | 16:30.1 | 3rd · 1st on team | 126.8 | +0.046 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | Woodward Park | 5000m | 16:40 | 21st · 1st on team | 126.6 | +0.013 | PR ★CR SR CSR |
| 2008-11-15 | Toro Park | 4828m | 17:13 | 2nd · 1st on team | 123.2 | +0.046 | |
| 2008-11-06 | Pinto Lake County Park | 4667m | 15:59 | 2nd · 1st on team | 126.4 | +0.044 | PR CR SR CSR |
| 2008-10-30 | Soquel HS | 3701m | 13:51 | 1st · 1st on team | 118.4 | +0.107 | ★PR ★CR SR CSR |
| 2008-10-23 | Pinto Lake County Park | 4667m | 16:26 | 2nd · 2nd on team | 124.3 | +0.044 | |
| 2008-10-17 | Toro Park | 4828m | 16:48 | 7th · 1st on team | 125.7 | +0.046 | PR CR SR CSR |
| 2008-10-11 | 2008 Crystal Springs Cross Country Invitational | 4748m | 16:13.9 | 7th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2008-10-11 | Crystal Springs | 4747m | 16:14 | 1st · 1st on team | 128.6 | +0.063 | PR CR R SR CSR RSR |
| 2008-10-02 | San Lorenzo Valley High School | 4506m | 15:39 | 2nd · 2nd on team | 120.8 | +0.020 | ★PR ★CR SR CSR |
| 2008-09-27 | Stanford University Golf Course | 5000m | 17:08.5 | 13th · 1st on team | 122.9 | +0.002 | CR SR CSR |
| 2008-09-18 | Pinto Lake County Park | 4667m | 16:17 | 1st · 1st on team | 124.5 | +0.044 | PR CR SR CSR RSR |
| 2008-09-13 | Toro Park | 4828m | 16:55 | 4th · 1st on team | 124.0 | +0.046 | PR CR SR CSR RSR |
| 2008-09-06 | Toro Park | 4828m | 17:34 | 18th · 1st on team | 120.8 | +0.046 | SR CSR |
| 2008-08-28 | Pinto Lake County Park | 4747m | 17:15 | 1st · 1st on team | 120.9 | +0.044 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Crystal Springs | 4747m | 17:10 | 7th · 1st on team | 121.8 | +0.063 | |
| 2007-11-01 | Pinto Lake County Park | 4667m | 16:35 | 1st · 1st on team | 121.6 | +0.044 | PR CR SR CSR |
| 2007-10-25 | Schwan Lake | 5000m | 17:42 | 1st · 1st on team | 121.6 | +0.018 | CR CSR |
| 2007-10-13 | Crystal Springs | 4747m | 16:55 | 1st · 1st on team | 123.7 | +0.063 | PR CR SR CSR RSR |
| 2007-10-11 | San Lorenzo Valley High School | 4506m | 15:48 | 1st · 1st on team | 121.0 | +0.020 | PR CR SR CSR |
| 2007-10-06 | Woodward Park | 5000m | 17:26 | 47th · 1st on team | 120.5 | +0.013 | CR SR CSR |
| 2007-09-27 | Pinto Lake County Park | 4747m | 17:02 | 2nd · 1st on team | 121.3 | +0.044 | PR ★CR SR CSR |
| 2007-09-15 | Toro Park | 4828m | 17:23 | 1st · 1st on team | 121.3 | +0.046 | PR CR SR CSR RSR |
| 2007-09-08 | Toro Park | 4828m | 18:02 | 2nd · 1st on team | 115.9 | +0.046 | SR CSR RSR |
| 2007-09-06 | Pinto Lake County Park | 4747m | 18:22 | 1st · 1st on team | 112.6 | +0.044 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Toro Park | 4828m | 17:36 | 7th · 1st on team | 120.2 | +0.046 | PR CR SR CSR |
| 2006-11-02 | Pinto Lake County Park | 5000m | 17:06 | 1st · 1st on team | 124.6 | — | PR ★CR R SR CSR RSR |
| 2006-10-14 | Crystal Springs | 4747m | 17:33 | 1st · 1st on team | 119.0 | +0.063 | PR CR R SR CSR RSR |
| 2006-10-14 | Crystal Springs Cross Country Invitational | 4748m | 17:33.9 | 3rd · 1st on team | — | — | PR ★CR SR CSR |
| 2006-09-16 | Toro Park | 4828m | 18:16 | 1st · 1st on team | 116.1 | +0.046 | |
| 2006-09-09 | Toro Park | 4828m | 18:01 | 9th · 1st on team | 116.7 | +0.046 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Santa Cruz County Athletic League Finals | 1600m | 4:35.51 | 3rd · 1st on team | 124.2 | -0.016 | RSR |
| 2010-05-08 | Santa Cruz County Athletic League Finals | 3200m | 10:20.06 | 4th · 1st on team | 119.8 | -0.016 | |
| 2010-04-17 | Meet results → | Boys 1600m Run Varsity | 4:34.15 | 13th · 1st on team | 123.6 | — | ★PR SR |
| 2010-04-17 | Meet results → | Boys 800m Run Varsity | 2:07.47 | 19th · 1st on team | 118.1 | — | ★PR SR |
| 2010-04-10 | Don Bell Quicksilver Classic | 1600m | 4:38.39 | 6th · 1st on team | 122.5 | -0.024 | |
| 2010-04-10 | Don Bell Quicksilver Classic | 3200m | 10:04.42 | 6th · 1st on team | 122.1 | -0.024 | SR |
| 2010-04-03 | Avis Kelley Invitational | 1600m | 4:33.68 | 13th · 1st on team | 123.7 | -0.031 | SR RSR |
| 2010-04-01 | Race results → | 400m | 53.15 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-01 | Race results → | 200m | 24.61 | 1st · 1st on team | — | — | ★PR SR |
| 2010-03-26 | Race results → | 1600m | 4:35.2 | 1st · 1st on team | 123.1 | — | SR RSR |
| 2010-03-25 | Race results → | 800m | 2:07.87 | 1st · 1st on team | 117.7 | — | SR RSR |
| 2010-03-25 | Race results → | 3200m | 11:30.37 | 1st · 1st on team | 106.6 | — | SR |
| 2010-03-25 | Race results → | 1600m | 4:57.81 | 1st · 1st on team | 113.8 | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Santa Cruz County Athletic League Finals | 1600m | 4:29.52 | 5th · 1st on team | 127.2 | -0.016 | ★PR SR RSR |
| 2009-05-09 | SCCAL Finals @ SLV | 1600m | 4:29.52 | 1st · 1st on team | 127.6 | -0.018 | RSR |
| 2009-05-09 | SCCAL Finals @ SLV | 800m | 2:03.49 | 1st · 1st on team | 123.4 | -0.018 | |
| 2009-05-09 | Santa Cruz County Athletic League Finals | 800m | 2:03.49 | 4th · 1st on team | 123.2 | -0.016 | |
| 2009-05-02 | Race results → | 3200m | 9:55.66 | 1st · 1st on team | 123.6 | — | ★PR SR |
| 2009-04-30 | Race results → | 400m | 53.2 | 1st · 1st on team | — | — | PR SR |
| 2009-04-30 | Race results → | 1600m | 4:40.02 | 1st · 1st on team | 121.1 | — | |
| 2009-04-24 | Race results → | 800m | 2:01.02 | 7th · 1st on team | 124.4 | — | |
| 2009-04-24 | Race results → | 1600m | 4:31.88 | 13th · 1st on team | 124.7 | — | RSR |
| 2009-04-23 | Saint Francis v Scotts Valley and Harbor v SLV | 400m | 53.58 | 1st · 1st on team | — | -0.018 | PR SR |
| 2009-04-18 | Race results → | 3200m | 10:08.16 | 6th · 1st on team | 121.1 | — | PR SR |
| 2009-04-18 | Race results → | 800m | 2:01.81 | 5th · 1st on team | 123.6 | — | |
| 2009-04-04 | St. Francis Track & Field Carnaval | 1mile | 4:37.13 | 1st · 1st on team | 122.7 | -0.030 | ★PR SR |
| 2009-04-04 | St. Francis Track & Field Carnaval | 800m | 2:00.66 | 1st · 1st on team | 124.2 | -0.030 | ★PR SR |
| 2009-04-02 | S.F. v Harbor and Scotts Valley v SC | 3200m | 10:09.18 | 1st · 1st on team | 121.6 | -0.024 | PR SR |
| 2009-04-02 | S.F. v Harbor and Scotts Valley v SC | 800m | 2:02.94 | 2nd · 1st on team | 123.2 | -0.024 | SR |
| 2009-03-21 | Gilroy Avis Kelley Invitational | 800m | 2:08.61 | 16th · 1st on team | 117.0 | -0.031 | SR |
| 2009-03-21 | Gilroy Avis Kelley Invitational | 1600m | 4:31.74 | 4th · 1st on team | 124.6 | -0.031 | PR SR RSR |
| 2009-03-12 | Race results → | 1600m | 4:32.75 | 1st · 1st on team | 124.3 | — | PR SR RSR |
| 2009-03-05 | Gilroy, Pajaro Valley, St. Francis CC, Watsonville | 1600m | 4:41.9 | 1st · 1st on team | 120.0 | -0.031 | SR RSR |
| 2009-02-27 | Buchanan Distance Classic | 3200m | 10:09.9 | 2nd · 1st on team | 118.9 | -0.043 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Santa Cruz County Athletic League Finals | 1600m | 4:33.64 | 6th · 1st on team | 125.5 | -0.016 | PR R SR RSR |
| 2008-05-03 | SCCAL Finals | 1600m | 4:33.64 | 1st · 1st on team | 125.3 | -0.018 | |
| 2008-05-03 | SCCAL Finals | 800m | 2:02.87 | 1st · 1st on team | 123.9 | -0.018 | PR SR |
| 2008-05-03 | Santa Cruz County Athletic League Finals | 800m | 2:02.87 | 4th · 1st on team | 124.0 | -0.016 | |
| 2008-04-26 | Avis Kelley Invite | 1600m | 4:42.55 | 1st · 1st on team | 121.2 | -0.019 | |
| 2008-04-26 | Avis Kelley Invite | 800m | 2:04.34 | 1st · 1st on team | 122.3 | -0.019 | PR SR |
| 2008-04-18 | Race results → | 1600m | 4:36.25 | 4th · 1st on team | 123.0 | — | PR SR |
| 2008-04-18 | Race results → | 800m | 2:06.04 | 4th · 1st on team | 119.7 | — | |
| 2008-04-12 | Serra Top 7 Invite | 1600m | 4:37.69 | 1st · 1st on team | 123.0 | -0.023 | PR SR RSR |
| 2008-04-12 | Serra Top 7 Invite | 800m | 2:06.28 | 2nd · 1st on team | 119.9 | -0.023 | |
| 2008-04-10 | Harbor vs Saint Francis | 800m | 2:04.54 | 1st · 1st on team | 121.3 | -0.025 | PR SR |
| 2008-04-10 | Harbor vs Saint Francis | 400m | 55.61 | 1st · 1st on team | — | -0.025 | PR SR |
| 2008-04-05 | Race results → | 3200m | 10:23.29 | 2nd · 1st on team | 118.4 | — | PR SR |
| 2008-04-05 | Race results → | 1600m | 4:39.55 | 3rd · 1st on team | 121.5 | — | PR SR RSR |
| 2008-04-03 | Saint Francis vs. Aptos | 400m | 57.24 | 1st · 1st on team | — | -0.018 | PR SR |
| 2008-04-03 | Saint Francis vs. Aptos | 1600m | 4:42 | 1st · 1st on team | 121.4 | -0.018 | RSR |
| 2008-03-28 | Frosh-Soph Classic | 1600m | 4:40.07 | 5th · 1st on team | 120.2 | -0.036 | PR SR |
| 2008-03-28 | Frosh-Soph Classic | 800m | 2:08.21 | 6th · 1st on team | 116.8 | -0.036 | |
| 2008-03-22 | West Valley Relays | 800m | 2:05.67 | 1st · 1st on team | 119.6 | -0.031 | |
| 2008-03-22 | West Valley Relays | 3000m | 9:28.45 | 1st · 1st on team | 121.1 | -0.031 | RSR |
| 2008-03-21 | West Valley Relays-F/S | 800m | 2:05.67 | 1st · 1st on team | 118.8 | -0.038 | PR SR |
| 2008-03-21 | West Valley Relays-F/S | 3000m | 9:28.45 | 1st · 1st on team | 119.9 | -0.038 | PR SR RSR |
| 2008-03-06 | SF vs. SC | 1600m | 4:48 | 1st · 1st on team | 118.9 | -0.018 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Santa Cruz County Athletic League Finals | 3200m | 10:43.9 | 4th · 1st on team | 115.9 | -0.018 | |
| 2007-05-05 | Santa Cruz County Athletic League Finals | 1600m | 4:48.06 | 2nd · 1st on team | 118.9 | -0.018 | PR SR RSR |
| 2007-05-05 | Santa Cruz County Athletic League Finals | 800m | 2:11.49 | 4th · 1st on team | 115.8 | -0.018 | |
| 2007-04-28 | Alisal Invite | 3200m | 12:23.78 | 4th · 1st on team | — | -0.020 | |
| 2007-04-28 | Alisal Invite | 800m | 2:11.84 | 2nd · 1st on team | 115.1 | -0.020 | |
| 2007-04-26 | Race results → | 800m | 2:10.4 | 1st · 1st on team | 115.4 | — | PR SR |
| 2007-04-26 | Race results → | 3200m | 10:42.5 | 2nd · 1st on team | 114.6 | — | |
| 2007-04-21 | Bill Kearney Invite | 1600m | 4:54.71 | 2nd · 1st on team | 114.6 | -0.028 | |
| 2007-04-21 | Bill Kearney Invite | 800m | 2:12.32 | 3rd · 1st on team | 113.8 | -0.028 | PR SR |
| 2007-04-19 | Race results → | 800m | 2:17.6 | 5th · 1st on team | 109.3 | — | |
| 2007-04-19 | Race results → | 1600m | 4:58.46 | 3rd · 1st on team | 113.3 | — | |
| 2007-04-14 | North Salinas Invitational | 1600m | 4:51 | 4th · 1st on team | 117.0 | -0.023 | PR SR RSR |
| 2007-03-30 | Race results → | 3200m | 10:36 | 21st · 1st on team | 115.8 | — | |
| 2007-03-23 | Race results → | 3000m | 10:05 | 2nd · 1st on team | 113.4 | — | PR SR |
| 2007-03-23 | Race results → | 800m | 2:15.3 | 5th · 1st on team | 111.2 | — | PR SR |
| 2007-03-23 | Meet results → | Men's 3000 Meters | 10:05.78 | 10th · 1st on team | — | — | ★PR SR |
| 2007-03-23 | Meet results → | Boys 800m Run Frosh-Soph | 2:15.22 | 10th · 1st on team | — | — | ★PR SR |
| 2007-03-16 | Santa Cruz vs. St. Francis | 3200m | 10:33.47 | 2nd · 1st on team | 116.8 | -0.025 | PR SR RSR |
| 2007-03-16 | Santa Cruz vs. St. Francis | 1600m | 4:57.86 | 3rd · 1st on team | 113.8 | -0.025 | PR SR |