Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lake Springfield | 5000m | 22:30 | 26th · 5th on team | 95.1 | +0.021 | ★CR CSR |
| 2009-11-01 | Randol Mill Park | 3000m | 11:35 | 4th · 3rd on team | 106.6 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2009-11-01 | Randol Mill Park | 3000m | 11:35 | 4th · 4th on team | 106.6 | +0.036 | |
| 2009-10-23 | Vandergriff Park | 5000m | 20:55 | 7th · 7th on team | 100.0 | -0.016 | ★CR CSR |
| 2009-10-23 | Vandergriff Park | 5000m | 20:55 | 21st · 5th on team | 100.0 | -0.016 | |
| 2009-10-15 | Lucy Park | 5000m | 20:10 | 44th · 4th on team | 101.9 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Southwest Christian | 5000m | 21:45 | 11th · 5th on team | 98.0 | +0.019 | ★CR CSR |
| 2009-09-17 | Vandergriff Park | 5000m | 22:21 | 16th · 5th on team | 92.5 | -0.016 | CR CSR |
| 2009-09-04 | Carrollton Christian Academy | 5000m | 21:14 | 7th · 5th on team | 98.2 | +0.011 | PR ★CR SR CSR |
| 2009-08-28 | McInnish Park & Sports Complex | 3200m | 12:55.6 | 19th · 5th on team | 99.7 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2009-08-15 | Veteran's Park | 2400m | 9:50 | 6th · 4th on team | 94.9 | +0.004 | ★PR ★CR R SR CSR RSR |