Ryan Pappal
St Mary's Hall (TX) · 12 · SPC TX D5A District 5 5A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
107.7
2012 XC season
Races
27
Seasons
5
2009 — 2013
Ranked Nation #55772 · TX #1988 · TX D5A #877 · SPC #8 · Team #10
?
Training paces
& VO2 max →
critical speed
6:35/mi, fitted from
9 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2012
2011
2009
2012 XC
103.8
St Mary's Hall (TX) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-27
TUHABONYE TRAIL
5000m
19:01.4
59th
· 6th on team
110.3
+1.0%
★PR
★CR
SR
CSR
RSR
2012-08-25
TMI Episcopal
5000m
20:53.7
53rd
· 7th on team
97.2
-3.9%
★CR
SR
CSR
RSR
2009 XC
98.3
St Mary's Hall (TX) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-10-17
Buffalo Bayou
4828m
19:16
10th
· 1st on team
107.0
-0.2%
PR
★CR
R
SR
CSR
RSR
2009-09-19
Brooks City Base Golf Course
3200m
12:50
6th
· 1st on team
101.4
-0.7%
★PR
★CR
R
SR
CSR
RSR
2009-09-05
Gary Job Corps
4828m
20:53.2
6th
· 6th on team
96.5
-1.5%
PR
★CR
R
SR
CSR
RSR
2009-08-15
Saint Mary's Hall
3218m
14:38
5th
· 5th on team
88.3
-2.2%
★PR
★CR
R
SR
CSR
RSR