Rachel Williams
R.J. Reynolds (NC) · 12 · CENTRAL PIEDMONTNC D7A4A · Compare head to head
Athlete rating
125.0
2011 TF season
Races
11
Seasons
4
2008 — 2011
RankedNation #6268·VA #253·Team #3
?
Training paces
& VO2max →
critical speed
6:39/mi, fitted from
5 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2009 XC
123.4
R.J. Reynolds (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-03 |
McAlpine Creek Park
|
5000m |
19:56 |
50th
· 1st on team |
126.5 |
+0.002 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-26 |
Hagan-Stone Park
|
5000m |
20:33.1 |
41st
· 1st on team |
120.3 |
+0.003 |
★CR
CSR
|
| 2009-09-11 |
UNC Wilmington
|
5000m |
20:20.6 |
32nd
· 1st on team |
123.5 |
-0.002 |
PR
CR
R
SR
CSR
RSR
|
2008 XC
122.6
R.J. Reynolds (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-04 |
McAlpine Creek Park
|
5000m |
20:31 |
83rd
· 1st on team |
122.6 |
+0.002 |
PR
CR
R
SR
CSR
RSR
|
