Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | John Hunt Cross Country Park | 5000m | 16:12.8 | 46th · 31st on team | 124.6 | -0.030 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:18.4 | 169th · 3rd on team | 112.3 | -0.069 | CSR |
| 2025-10-15 | Rap Curry Athletic Complex Kerr Field | 5000m | 16:20.3 | 1st · 1st on team | 119.7 | -0.065 | PR ★CR SR CSR |
| 2025-09-27 | Rose Tree Park | 5000m | 17:00.6 | 8th · 1st on team | 119.7 | -0.029 | CSR |
| 2025-09-20 | Tyler State Park | 5000m | 16:40 | 9th · 1st on team | 121.5 | -0.034 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:08.9 | 155th · 1st on team | 113.8 | -0.069 | CSR |
| 2024-10-05 | Brandywine Creek State Park | 5000m | 17:50 | 10th · 1st on team | 123.2 | +0.036 | ★CR R CSR RSR |
| 2024-09-28 | Rose Tree Park | 5000m | 17:18.1 | 13th · 1st on team | 118.4 | -0.029 | CSR |
| 2024-09-14 | Penncrest High School | 5000m | 16:53 | 7th · 1st on team | 119.1 | -0.044 | ★CR SR CSR RSR |
| 2024-09-07 | Abington HS | 5000m | 17:17.9 | 10th · 1st on team | 115.8 | -0.038 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:36 | 96th · 1st on team | 117.8 | -0.069 | PR ★CR SR CSR |
| 2023-10-07 | Rose Tree Park | 5000m | 16:49.5 | 21st · 1st on team | 122.1 | -0.029 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 18:08.1 | 17th · 1st on team | 120.0 | +0.036 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:50.8 | 202nd · 1st on team | 110.7 | -0.069 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Del Val Champs | pv | 8' 6" | — | — | -0.053 | |
| 2026-05-06 | Del Val Champs | 3200m | 11:33.35 | 3rd · 3rd on team | 103.2 | -0.053 | |
| 2026-05-06 | Del Val Champs | 1600m | 4:58.2 | 4th · 3rd on team | 110.7 | -0.053 | |
| 2026-04-18 | Rap Curry Invitational | 3200m | 10:22.49 | 13th · 2nd on team | 115.0 | -0.053 | SR |
| 2026-04-18 | Penn Wood Rap Curry Invitational | 3200m | 10:22.49 | 13th · 2nd on team | 115.0 | -0.053 | |
| 2026-04-15 | Del Val Meet @ Chichester | 800m | 2:21.29 | 6th · 3rd on team | 107.8 | -0.024 | |
| 2026-04-15 | Del Val Meet @ Chichester | 3200m | 11:53.77 | 2nd · 2nd on team | 103.4 | -0.024 | |
| 2026-04-15 | Del Val Meet @ Chichester | 1600m | 5:10.55 | 4th · 3rd on team | 109.5 | -0.024 | |
| 2026-04-11 | Plymouth Whitemarsh Elite Invitational | 1600m | 4:50.68 | 3rd · 1st on team | 115.3 | -0.039 | |
| 2026-04-11 | Plymouth Whitemarsh Elite Invitational | 3200m | 10:25.19 | 3rd · 1st on team | 116.3 | -0.039 | SR |
| 2026-03-28 | The North Penn Open presented by North Wales Running Company | 1600m | 4:49.21 | 21st · 1st on team | 116.3 | -0.035 | SR |
| 2026-03-25 | Del Val Meet @ Interboro | 800m | 2:07.71 | 2nd · 1st on team | 117.2 | -0.040 | SR |
| 2026-03-25 | Del Val Meet @ Interboro | 3200m | 10:27.18 | 1st · 1st on team | 115.7 | -0.040 | SR |
| 2026-02-16 | TFCAofGP Meet of Champions | 3000m | 9:36.59 | 11th · 1st on team | 118.3 | -0.050 | |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 1mile | 4:57.61 | 78th · 1st on team | 111.9 | -0.053 | |
| 2026-01-23 | TFCAGP #7 | 3000m | 9:04.95 | 2nd · 1st on team | 124.3 | -0.046 | ★PR SR RSR |
| 2026-01-18 | Kristian Marche Memorial Invitational | 1mile | 4:33.24 | 7th · 1st on team | 122.4 | -0.050 | ★PR SR RSR |
| 2026-01-03 | TFCAGP #4 | 3000m | 9:19.74 | 3rd · 1st on team | 121.0 | -0.046 | PR SR |
| 2025-12-27 | U.S. Marine Corps Holiday Classic | 1mile | 4:33.59 | 10th · 1st on team | 122.0 | -0.050 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-29 | AAU Track & Field Region 2 Qualifier | 2ksteeple | 6:35.72 | 1st · 1st on team | — | -0.038 | |
| 2025-06-07 | USATF Mid-Atlantic Junior Olympic Championship | 2ksteeple | 6:31.25 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2025-04-30 | Delco Champs | pv | 9-06.00 | — | — | -0.043 | |
| 2025-04-30 | Delco Champs | 3200m | 9:56.01 | 6th · 1st on team | 121.5 | -0.043 | ★PR SR RSR |
| 2025-04-30 | Delco Champs | 1600m | 4:39.36 | 12th · 1st on team | 119.5 | -0.043 | |
| 2025-04-25 | UD Invite | 1600m | 4:36.75 | 5th · 1st on team | 120.4 | -0.043 | ★PR SR |
| 2025-04-19 | Rap Curry Inv | pv | NH | — | — | -0.053 | |
| 2025-04-19 | Rap Curry Inv | 3200m | 10:08.95 | 5th · 1st on team | 117.5 | -0.053 | |
| 2025-04-19 | Rap Curry Inv | 1600m | 4:48.91 | 9th · 1st on team | 114.3 | -0.053 | SR |
| 2025-04-12 | The Coach Ron Livers Viking Invitational | 800m | 2:09.79 | 8th · 1st on team | 116.4 | -0.037 | |
| 2025-04-05 | Plymouth Whitemarsh Elite Invitational | 3200m | 10:16.39 | 4th · 1st on team | 117.4 | -0.039 | |
| 2025-03-29 | North Penn Open | 1600m | 5:10.76 | 56th · 2nd on team | 108.2 | -0.035 | SR |
| 2025-03-29 | North Penn Open | 3200m | 10:05.42 | 1st · 1st on team | 120.2 | -0.035 | PR SR |
| 2025-02-07 | TFCAofGP Last Chance | 800m | 2:12.93 | 36th · 2nd on team | 113.4 | -0.046 | |
| 2025-02-07 | TFCAofGP Last Chance | 1mile | 5:07.95 | 37th · 1st on team | 109.8 | -0.046 | |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 4:42.69 | 53rd · 1st on team | 117.6 | -0.053 | |
| 2025-01-04 | The Armory Hispanic Games | 800m | 2:06.55 | 48th · 2nd on team | 117.5 | -0.050 | |
| 2024-12-27 | Robert J Burdette Indoor Classic | 1mile | 4:40.19 | 5th · 1st on team | 120.7 | -0.046 | PR SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 2ksteeple | 6:34.97 | 3rd · 1st on team | — | -0.046 | SR |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 2:06.06 | 86th · 1st on team | 118.2 | -0.046 | SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 4:17.61 | 25th · 1st on team | 119.8 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-21 | 2024 UAGTCA's Ron Jackson Youth Invitational | 1500m | 4:24.34 | 2nd · 1st on team | 116.8 | -0.044 | |
| 2024-07-21 | 2024 UAGTCA's Ron Jackson Youth Invitational | 800m | 2:14.56 | 18th · 1st on team | 110.8 | -0.044 | |
| 2024-07-21 | 2024 UAGTCA's Ron Jackson Youth Invitational | 400mh | 1:02.97 | 8th · 1st on team | — | -0.044 | ★PR SR |
| 2024-06-30 | AAU Region 02 National Qualifier | 1500m | 4:19.44 | 1st · 1st on team | 119.9 | -0.038 | PR SR |
| 2024-06-30 | AAU Region 02 National Qualifier | 2ksteeple | 6:32.33 | 1st · 1st on team | — | -0.038 | PR SR |
| 2024-06-30 | AAU Region 02 National Qualifier | 800m | 2:04.18 | 4th · 1st on team | 120.9 | -0.038 | ★PR SR |
| 2024-06-16 | AAU Mid-Atlantic Qualifier | lj | 15-10.25 | — | — | -0.038 | |
| 2024-06-16 | AAU Mid-Atlantic Qualifier | 1500m | 4:20.2 | 1st · 1st on team | 119.5 | -0.038 | PR SR |
| 2024-06-16 | AAU Mid-Atlantic Qualifier | 800m | 2:08.46 | 11th · 1st on team | 116.9 | -0.038 | |
| 2024-05-08 | Del Val Championship | 1600m | 4:54.02 | 2nd · 2nd on team | 116.8 | -0.014 | |
| 2024-05-08 | Del Val Championship | 3200m | 10:45.73 | 1st · 1st on team | 115.0 | -0.014 | PR SR |
| 2024-05-08 | Del Val Championship | 800m | 2:05.98 | 2nd · 2nd on team | 122.2 | -0.014 | PR R SR RSR |
| 2024-04-26 | UD Invite | 800m | 2:06.72 | 4th · 1st on team | 117.6 | -0.043 | PR SR RSR |
| 2024-04-20 | Rap Curry Inv | 1600m | 4:46.71 | 11th · 1st on team | 114.6 | -0.053 | PR SR |
| 2024-04-13 | The Coach Ron Livers Viking Invitational | 800m | 2:12.06 | 9th · 1st on team | 115.4 | -0.037 | |
| 2024-03-27 | Green Raider Inv | 800m | 2:11.49 | 7th · 2nd on team | 113.5 | -0.042 | PR SR |
| 2024-03-27 | Green Raider Inv | 1600m | 4:47.42 | 6th · 1st on team | 115.7 | -0.042 | PR SR RSR |
| 2024-02-09 | TFCAGP Last Chance | 1mile | 4:55.24 | 23rd · 1st on team | 114.5 | -0.046 | PR SR RSR |
| 2024-01-14 | Kristian Marche Memorial Invite | 1mile | 4:58.57 | 61st · 1st on team | 111.8 | -0.050 | |
| 2024-01-14 | Kristian Marche Memorial Invite | 800m | 2:17.38 | 82nd · 2nd on team | 108.4 | -0.050 | PR SR |
| 2024-01-06 | TFCAofGP #4 | 1mile | 4:56.8 | 43rd · 1st on team | 113.9 | -0.046 | PR SR RSR |
| 2023-12-16 | TFCAofGP Meet #1 | 800m | 2:22.1 | 37th · 1st on team | 106.4 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-02 | 2023 AAU Region 02 Qualifier | 2ksteeple | 6:55.7 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2023-05-06 | BOYS DELCO CHAMPIONSHIP | 300mh | 48.27 | 52nd · 3rd on team | — | -0.048 | ★PR SR |
| 2023-04-17 | Del Val Meet #2 | 1600m | 4:58.57 | 1st · 1st on team | 112.1 | -0.040 | |
| 2023-04-11 | Del Val Meet #1 | 3200m | 11:11.96 | 1st · 1st on team | 107.7 | -0.040 | PR SR |
| 2023-04-11 | Del Val Meet #1 | 300mh | 48.44 | 11th · 3rd on team | — | -0.040 | PR SR |
| 2023-04-06 | Jim Kelly Invitational | 1600m | 4:53.53 | 21st · 1st on team | 113.8 | -0.041 | PR R SR RSR |
| 2023-03-25 | Pennsylvania Track Classic | 800m | 2:29.24 | 11th · 4th on team | 100.8 | -0.039 | SR |
| 2023-01-27 | TFCAofGP Meet #8 | 1mile | 5:08.74 | 11th · 1st on team | 111.7 | -0.017 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 AAU Mid-Atlantic District Championships Qualifier | 400mh | 1:12.1 | 9th · 1st on team | — | -0.038 | PR SR |
| 2022-06-19 | 2022 AAU Mid-Atlantic District Championships Qualifier | 1500m | 4:47.53 | 10th · 3rd on team | 109.1 | -0.038 | PR R SR RSR |
| 2022-06-19 | 2022 AAU Mid-Atlantic District Championships Qualifier | 3000m | 10:41.72 | 6th · 1st on team | 105.9 | -0.038 | PR SR |
| 2022-06-04 | UAGTCA Developmental Championship | 1500m | 4:59.6 | 6th · 1st on team | 103.3 | -0.050 | PR SR |
| 2022-06-04 | UAGTCA Developmental Championship | 400mh | 1:12.34 | 4th · 1st on team | — | -0.050 | PR SR |
| 2022-02-25 | Fast Fridays Invitational #5 | 55mh | 11.72 | 2nd · 1st on team | — | -0.017 | ★PR SR |
| 2022-02-25 | Fast Fridays Invitational #5 | 800m | 2:37.62 | 5th · 1st on team | 98.1 | -0.017 | |
| 2022-02-25 | Fast Fridays Invitational #5 | 1500m | 5:12.04 | 4th · 1st on team | 102.6 | -0.017 | |
| 2022-02-11 | Fast Fridays Invitational #4 | shot | 16-02.00 | — | — | -0.017 | |
| 2022-02-11 | Fast Fridays Invitational #4 | lj | 12-11.50 | — | — | -0.017 | |
| 2022-02-11 | Fast Fridays Invitational #4 | 800m | 2:29.06 | 6th · 1st on team | 103.7 | -0.017 | PR SR |
| 2022-01-07 | Fast Friday's Invitational #2 | lj | 11-10.50 | — | — | -0.017 | |
| 2022-01-07 | Fast Friday's Invitational #2 | 1500m | 5:03.06 | 2nd · 1st on team | 105.6 | -0.017 | PR R SR RSR |
| 2022-01-07 | Fast Friday's Invitational #2 | 800m | 2:31.9 | 4th · 1st on team | 101.8 | -0.017 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | Whirlwinds Last Chance | 800m | 3:04.34 | 2nd · 1st on team | 60.4 | -0.027 | SR RSR |
| 2021-07-17 | Whirlwinds Last Chance | 1500m | 6:14.53 | 2nd · 2nd on team | 61.6 | -0.027 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-02 | AAU Junior Olympic Nationals | 3000m | 13:58.43 | 60th · 1st on team | — | -0.046 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-19 | UAGTCA's Ron Jackson Youth Invitational | 800m | 2:35.68 | 10th · 1st on team | — | -0.044 | PR SR |
| 2019-07-19 | UAGTCA's Ron Jackson Youth Invitational | 3000m | 14:41.78 | 4th · 1st on team | — | -0.044 | |
| 2019-06-30 | AAU Region-02 National Qualifier | 3000m | 12:36.35 | 4th · 1st on team | 90.6 | -0.043 | PR SR |
| 2019-06-30 | AAU Region-02 National Qualifier | 1500m | 5:29.07 | 9th · 1st on team | 95.9 | -0.043 | PR R SR RSR |
| 2019-06-16 | AAU Middle Atlantic District Qualifier | 400m | 1:14.48 | 27th · 4th on team | — | -0.044 | ★PR SR |
| 2019-06-16 | AAU Middle Atlantic District Qualifier | 3000m | 12:43.86 | 4th · 1st on team | 89.5 | -0.044 | PR R SR RSR |
| 2019-06-16 | AAU Middle Atlantic District Qualifier | 1500m | 5:39.94 | 10th · 1st on team | 92.7 | -0.044 | PR R SR RSR |
| 2019-01-12 | UAGTCA Indoor Meet # 1 | 800m | 3:16.51 | 25th · 1st on team | 76.4 | -0.048 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | UAGTCA Outdoor Meet #4 | 400m | 1:32.97 | 58th · 1st on team | — | -0.047 | PR SR |
| 2018-05-19 | UAGTCA Outdoor Meet #3 | 200m | 40.35 | 46th · 1st on team | — | -0.047 | ★PR SR |