Rachel Adams
South Caldwell (NC) · 12 · 4ANC D6A4A · Compare head to head
Athlete ratingi
108.4
2011 TF season
Races
7
Seasons
4
2008 — 2011
RankedNation #30543·NC #511·NC D6A #174·4A #10·Team #2
?
Training paces
& VO2max →
critical speed
7:44/mi, fitted from
3 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2011 XC
112.0
South Caldwell (NC) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2011-10-29 |
McAlpine Creek Park
|
5000m |
22:10 |
73rd
· 1st on team |
112.0 |
-1.6% |
SR
CSR
RSR
|
2010 XC
112.4
South Caldwell (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2010-10-02 |
McAlpine Creek Park
|
5000m |
21:42 |
159th
· 2nd on team |
115.5 |
-1.6% |
SR
CSR
RSR
|
| 2010-08-28 |
Jackson Park
|
5000m |
23:25.9 |
35th
· 2nd on team |
109.4 |
+0.8% |
★CR
SR
CSR
RSR
|
2009 XC
113.5
South Caldwell (NC) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2009-10-03 |
McAlpine Creek Park
|
5000m |
22:20 |
169th
· 3rd on team |
113.5 |
-1.6% |
SR
CSR
RSR
|
2008 XC
116.8
South Caldwell (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2008-10-04 |
McAlpine Creek Park
|
5000m |
21:40 |
141st
· 5th on team |
116.8 |
-1.6% |
★PR
★CR
★R
SR
CSR
RSR
|
Track & Field
TF speed rating
2011 TF
108.4
South Caldwell (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2011-04-02 |
Fleet Foot Classic
|
1600m |
6:21.48 |
16th
· 1st on team |
108.4 |
+0.5% |
★PR
SR
RSR
|
