Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-26 | Lake Padden | 4184m | 18:06 | 31st · 19th on team | 113.8 | +0.012 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Civic Stadium | 5000m | 20:38.6 | 27th · 10th on team | 117.8 | -0.017 | ★PR ★CR SR CSR |
| 2011-10-08 | Lakewood HS | 5000m | 20:56.5 | 6th · 3rd on team | 117.9 | -0.004 | ★CR CSR RSR |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 20:56 | 2nd · 2nd on team | 117.8 | -0.001 | ★CR CSR RSR |
| 2011-09-21 | Silver Lake | 4779m | 22:23.8 | 24th · 11th on team | 107.9 | +0.032 | ★PR ★CR SR CSR |
| 2011-09-17 | Clackamas Community College | 5000m | 20:48.1 | 8th · 3rd on team | 117.7 | -0.000 | PR ★CR SR CSR RSR |
| 2011-09-14 | Lake Padden | 4184m | 17:59 | 15th · 9th on team | 115.2 | +0.012 | |
| 2011-09-10 | Civic Stadium | 3218m | 13:41 | 20th · 2nd on team | 116.9 | +0.025 | ★PR ★CR SR CSR RSR |
| 2011-09-07 | Whatcom Falls Park | 5000m | 23:51 | 12th · 8th on team | 108.9 | +0.043 | ★CR SR CSR |
| 2011-09-01 | Lake Padden | 4184m | 17:53 | 8th · 8th on team | 115.9 | +0.012 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Civic Stadium | 5000m | 21:18.4 | 2nd · 1st on team | 114.9 | -0.017 | SR CSR |
| 2010-10-06 | Lake Padden | 4184m | 17:43.6 | 18th · 9th on team | 117.5 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 22:28.9 | 9th · 2nd on team | 112.3 | +0.046 | ★CR CSR |
| 2010-09-22 | Lake Padden | 4184m | 18:59 | 19th · 10th on team | 109.9 | +0.012 | |
| 2010-09-18 | University of Montana Golf Course | 4828m | 21:22.5 | 16th · 7th on team | 112.8 | +0.014 | ★PR ★CR SR CSR RSR |
| 2010-09-15 | Hovander Homestead Park | 5000m | 23:25 | 17th · 11th on team | 106.8 | +0.009 | SR CSR |
| 2010-09-11 | Civic Stadium | 3218m | 14:21.6 | 21st · 6th on team | 109.6 | +0.025 | CR SR CSR |
| 2010-09-07 | Lake Padden | 4184m | 18:45 | 14th · 12th on team | 110.2 | +0.012 | SR CSR RSR |
| 2010-08-30 | Lake Padden | 4184m | 19:28 | 13th · 13th on team | 106.6 | +0.012 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Civic Stadium | 5000m | 21:10.4 | 1st · 1st on team | 116.2 | -0.017 | PR CR SR CSR |
| 2009-10-10 | Lakewood HS | 5000m | 21:43.8 | 62nd · 6th on team | 114.9 | -0.004 | PR CR SR CSR |
| 2009-10-07 | Lake Padden | 4184m | 18:17.5 | 18th · 9th on team | 114.7 | +0.012 | PR CR SR CSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 22:18 | 93rd · 5th on team | 112.9 | +0.002 | ★CR CSR |
| 2009-09-23 | Lake Padden | 4184m | 18:49 | 19th · 12th on team | 112.9 | +0.012 | PR CR SR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 22:08.5 | 12th · 4th on team | 116.4 | +0.021 | PR ★CR SR CSR |
| 2009-09-16 | Hovander Homestead Park | 5000m | 22:31 | 18th · 11th on team | 111.9 | +0.009 | PR ★CR SR CSR |
| 2009-09-12 | Bellarmine Prep HS | 3218m | 13:50.2 | 5th · 4th on team | 116.9 | +0.020 | PR ★CR R SR CSR RSR |
| 2009-09-09 | Lake Padden | 4184m | 19:31 | 15th · 12th on team | 106.9 | +0.012 | |
| 2009-08-31 | Lake Padden | 4184m | 18:55 | 11th · 11th on team | 110.9 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | NWC 2A Sub Distirct Meet | 1600m | 5:43.74 | 17th · 5th on team | 120.0 | -0.031 | |
| 2013-05-08 | NWC 2A Sub District Meet | 1600m | 5:43.74 | 17th · 5th on team | 120.0 | -0.031 | |
| 2013-05-02 | Mt. Baker & Squalicum @ Sehome | 800m | 2:34.28 | 3rd · 2nd on team | 118.2 | -0.031 | SR |
| 2013-04-19 | NWC Championship Meet | 1600m | 5:42.3 | 15th · 4th on team | 120.7 | -0.031 | ★R SR RSR |
| 2013-04-13 | Larry Eason Invitational | 1600m | 5:47.25 | 23rd · 1st on team | 119.1 | -0.034 | RSR |
| 2013-04-06 | Birger Solberg Invitational | 1600m | 5:47 | 26th · 5th on team | 118.7 | -0.031 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | 2A District 1 day 2 | 800m | 2:33.59 | 19th · 6th on team | 118.8 | -0.031 | |
| 2011-05-13 | NWC 2A Sub-district day 2 | 800m | 2:33.56 | 12th · 5th on team | 119.3 | -0.028 | |
| 2011-05-13 | NWC 2A Sub-district day 2 | 800m | 2:35.15 | 16th · 8th on team | 118.1 | -0.028 | |
| 2011-05-11 | NWC 2A Sub-district day 1 | 800m | 2:35.15 | 8th · 4th on team | 118.3 | -0.028 | |
| 2011-05-05 | Sedro-Woolley & Sehome @ Squalicum | 400m | 1:07.49 | 7th · 5th on team | — | -0.031 | ★PR SR |
| 2011-04-30 | Shelton Mile Conversions | 1600m | 5:41.43 | 5th · 5th on team | 120.1 | -0.034 | ★PR R SR RSR |
| 2011-04-30 | 51st Shelton Invitational | 1mile | 5:43.42 | 9th · 2nd on team | 120.1 | -0.034 | ★PR R SR RSR |
| 2011-04-22 | NWC Championship Meet | 1600m | 5:45.29 | 14th · 6th on team | 118.9 | -0.031 | PR R SR RSR |
| 2011-04-16 | Eason Invitational | 800m | 2:33.48 | 23rd · 2nd on team | 118.7 | -0.034 | ★PR R SR RSR |
| 2011-04-09 | Birger Solberg Invitational | 1600m | 5:50.4 | 15th · 4th on team | 117.4 | -0.031 | PR SR |
| 2011-03-31 | Blaine, Sehome, Meridian | 800m | 2:37 | 2nd · 2nd on team | 118.5 | -0.019 | R SR RSR |
| 2011-03-25 | Bedlington Twilight | 1600m | 6:03.78 | 8th · 2nd on team | 113.3 | -0.028 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | NWC 2A Sub-Districts Day 2 | 800m | 2:35.57 | 23rd · 8th on team | 116.9 | -0.031 | |
| 2010-05-12 | NWC 2A Sub-Districts Day 1 | 800m | 2:35.57 | 14th · 5th on team | 117.2 | -0.031 | PR R SR RSR |
| 2010-05-05 | Sehome vs. Sedro Woolley & Blaine | 800m | 2:49.46 | 6th · 5th on team | 107.3 | -0.031 | |
| 2010-04-28 | Sehome at Burlington-Edison | 800m | 2:37.9 | 8th · 7th on team | 116.3 | -0.023 | PR SR RSR |
| 2010-04-10 | Birger Solberg Team Invitational | 800m | 2:42.49 | 14th · 3rd on team | 111.8 | -0.031 | PR SR |
| 2010-03-31 | Sehome vs. Meridian & Nooksack Valley | 800m | 2:44.09 | 7th · 5th on team | 110.4 | -0.031 | |
| 2010-03-24 | Sehome at Mt. Vernon | 800m | 2:42.63 | 6th · 5th on team | 112.5 | -0.021 | PR SR RSR |
| 2010-03-19 | Bellingham City Meet | 1600m | 6:14.61 | 10th · 4th on team | 109.1 | -0.031 | PR SR RSR |