Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-08 | Pioneers Park | 5000m | 21:30 | 7th · 5th on team | 102.1 | +0.048 | CSR |
| 2010-09-16 | Bennington Lakeside Course | 5000m | 20:43 | 14th · 4th on team | 104.4 | +0.049 | CSR |
| 2010-09-13 | Logan View School grounds | 5000m | 20:22 | 5th · 3rd on team | 106.1 | +0.046 | ★CR CSR |
| 2010-09-09 | Wahoo HS | 5000m | 20:27 | 3rd · 2nd on team | 104.0 | +0.027 | CSR |
| 2010-09-07 | Lutjelushe Farm | 5000m | 20:36 | 3rd · 3rd on team | 103.6 | +0.030 | ★CR CSR |
| 2010-09-03 | Tecumseh Country Club | 5000m | 19:03 | 1st · 1st on team | 113.8 | +0.047 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-09 | Pioneers Park | 5000m | 20:26 | 3rd · 2nd on team | 106.0 | +0.048 | ★CR CSR |
| 2009-10-01 | David City Country Club | 5000m | 21:23 | 5th · 4th on team | 99.9 | +0.021 | ★CR CSR |
| 2009-09-24 | North Bend Course | 5000m | 19:43 | 3rd · 3rd on team | 108.6 | +0.036 | ★CR CSR |
| 2009-09-17 | Bennington Lakeside Course | 5000m | 20:37 | 8th · 6th on team | 106.3 | +0.049 | ★CR CSR |
| 2009-09-10 | Wahoo HS | 5000m | 20:03 | 7th · 6th on team | 108.2 | +0.027 | ★CR CSR |
| 2009-09-08 | Lutjelushe Farm | 5000m | 20:41 | 11th · 11th on team | 104.5 | +0.030 | CR CSR |
| 2009-09-04 | Tecumseh Country Club | 5000m | 18:52 | 5th · 5th on team | 114.5 | +0.047 | ★PR ★CR ★R SR CSR RSR |