Racecast

Andrew VanNess

Seattle Pacific (WA) · So · CTMSLWA D1ADistrict BOYS1A · Compare head to head

Athlete rating 105.5 2010 XC season
Best race 125.7 XC
Races 55
Seasons 5 2006 — 2010

RankedNation #5532·NCAA DII #1437·WEST #1232·GNAC #510·WA #127·Team #9 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 8 races in 2010

Rating scale ?

Cross Country

2010 XC 104.2

Seattle Pacific (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Lake Padden 10000m 35:14 80th · 3rd on team 103.4 +0.043
2010-11-06 Apple Ridge XC Course 8000m 27:18 42nd · 4th on team 105.3 +0.010 ★CR CSR
2010-10-23 Lake Padden 10000m 34:24.1 43rd · 2nd on team 106.3 +0.043 ★PR ★CR SR CSR RSR
2010-10-09 Lake Padden 8000m 27:15 23rd · 1st on team 105.7 +0.015 ★CR CSR RSR
2010-10-02 Willamette Mission State Park (Brooks) 8000m 26:55.4 143rd · 5th on team 104.3 -0.015 ★CR CSR
2010-09-18 Lincoln Park 8000m 26:47.9 50th · 3rd on team 104.4 -0.018 ★CR SR CSR RSR
2010-09-04 West Ridge Trails 4000m 13:37 10th · 3rd on team 104.2 +0.054 ★PR ★CR SR CSR RSR
2010-09-02 West Ridge Trails 8000m 28:50.2 17th · 4th on team 99.9 +0.008 ★CR SR CSR RSR

2009 XC 104.4

Seattle Pacific (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Apple Ridge XC Course 8000m 27:54 45th · 5th on team 104.1 +0.010 CR CSR
2009-10-10 Lake Padden 10000m 34:55 42nd · 3rd on team 105.6 +0.043 PR CR SR CSR
2009-10-03 Bush Park 8000m 26:23.9 101st · 3rd on team 107.3 -0.013 ★PR ★CR SR CSR RSR
2009-09-19 Lincoln Park 8000m 27:23 90th · 5th on team 102.6 -0.018 PR CR SR CSR
2009-09-12 Apple Ridge XC Course 6000m 21:13 9th · 3rd on team 104.8 +0.033 ★PR ★CR SR CSR RSR
2009-09-05 Lake Padden 4168m 14:15 7th · 7th on team 101.7 +0.014 ★PR ★CR SR CSR RSR

2008 XC 122.6

Bellevue Christian (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Sun Willows Golf Course 5000m 17:28 29th · 1st on team 119.8 +0.004 ★CR CSR
2008-11-01 American Lake Veterans Golf Course 5000m 16:42.7 7th · 1st on team 125.1 +0.012 ★CR CSR
2008-10-22 Kelsey Creek Park 5000m 17:19.6 2nd · 1st on team 124.0 +0.034 CSR
2008-10-16 Cedarcrest Golf Course 5000m 17:17.1 8th · 1st on team 121.6 +0.001
2008-10-11 Lakewood HS 5000m 16:57.7 17th · 1st on team 123.0 -0.002 ★CR CSR
2008-10-07 Upper Woodland 4828m 16:48 2nd · 1st on team 122.0 +0.015 ★PR ★CR SR CSR
2008-09-27 Cedarcrest Golf Course 5000m 16:37.6 14th · 1st on team 125.7 +0.001 ★PR ★CR ★R SR CSR RSR
2008-09-23 Kelsey Creek Park 5000m 18:13 1st · 1st on team 118.9 +0.034 CSR
2008-09-16 Lincoln Park 5000m 17:19 1st · 1st on team 121.9 +0.007 ★CR SR CSR
2008-09-11 Kelsey Creek Park 2816m 9:10 1st · 1st on team 124.0 +0.006 ★PR ★CR SR CSR RSR

2007 XC 119.4

Bellevue Christian (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Sun Willows Golf Course 5000m 18:00 28th · 1st on team 117.3 +0.004 CR CSR
2007-10-26 Kelsey Creek Park 5000m 17:10 2nd · 1st on team 125.4 +0.034 ★CR R CSR RSR
2007-10-17 Lower Woodland 5000m 17:21 3rd · 1st on team 123.5 +0.021 ★CR CSR
2007-10-09 Millersylvania State Park 5000m 18:19 5th · 2nd on team 114.4 +0.009 ★CR CSR
2007-10-06 Lakewood HS 5000m 17:29 19th · 1st on team 119.1 -0.002 CR CSR
2007-10-02 Kelsey Creek Park 5000m 17:52 5th · 2nd on team 122.1 +0.034 CR CSR
2007-09-22 Lake Sammamish State Park 5000m 16:53 16th · 1st on team 123.7 +0.002 PR ★CR R SR CSR RSR
2007-09-18 Lower Woodland 5000m 17:23 5th · 1st on team 122.3 +0.021 PR CR R SR CSR RSR
2007-09-11 Lincoln Park 5000m 18:54 12th · 2nd on team 112.4 +0.007 CR SR CSR
2007-09-06 Kelsey Creek Park 2816m 9:36 4th · 2nd on team 114.1 +0.006 PR CR SR CSR RSR

2006 XC 114.4

Bellevue Christian (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Sun Willows Golf Course 5000m 18:19 41st · 3rd on team 116.8 +0.004 CR CSR
2006-10-27 Kelsey Creek Park 5000m 18:07 4th · 2nd on team 119.8 +0.034 PR CR R SR CSR RSR
2006-10-18 Lower Woodland 5000m 18:29 5th · 3rd on team 116.3 +0.021 CR CSR
2006-10-12 Millersylvania State Park 5000m 18:21 9th · 3rd on team 116.8 +0.009 PR CR R SR CSR RSR
2006-10-03 Kelsey Creek Park 5000m 18:42 10th · 5th on team 115.8 +0.034 CR R CSR RSR
2006-09-23 Wirth Farm 5000m 18:27 13th · 3rd on team 115.5 +0.008 PR ★CR R SR CSR RSR
2006-09-19 Lower Woodland 5000m 19:10 9th · 3rd on team 111.8 +0.021 PR CR R SR CSR RSR
2006-09-12 Lincoln Park 5000m 19:46 11th · 4th on team 107.9 +0.007 PR CR SR CSR
2006-09-07 Kelsey Creek Park 2816m 10:25 23rd · 5th on team 108.6 +0.006 PR CR R SR CSR RSR

Track & Field

2010 TF 104.7

Seattle Pacific (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 GNAC Outdoor Championships 1500m 4:03.11 10th · 2nd on team 107.5 -0.043
2010-05-08 Race results → 1500m 4:03.07 21st · 3rd on team — — ★PR SR
2010-05-01 St Martin's Invite 1500m 4:12.7 6th · 3rd on team 104.4 -0.035
2010-04-23 WWU Twilight 1mile 4:28.83 17th · 4th on team 105.7 -0.038 ★PR SR
2010-04-17 Spike Arlt Invitational 1500m 4:05.15 2nd · 1st on team 108.4 -0.023 PR SR RSR
2010-04-10 War III Washington vs. Oregon/Idaho/Montana 1500m 4:09.84 26th · 4th on team 106.2 -0.029 RSR
2010-04-03 JD Shotwell Invitational 1500m 4:19.86 16th · 5th on team 102.5 -0.031
2010-04-03 JD Shotwell Invitational 800m 2:08.74 22nd · 5th on team 99.8 -0.031 ★PR SR
2010-03-19 Race results → 1500m 4:13.93 6th · 4th on team — —
2010-03-06 Race results → 1500m 4:09.8 6th · 2nd on team — — PR SR
2010-02-14 UW Indoor Open 1mile 4:33.7 28th · 3rd on team 102.7 -0.046 PR SR
2010-02-07 Portland Indoor 1mile 4:35.48 5th · 1st on team 104.9 -0.021 PR SR RSR