Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Clackamas Community College | 8000m | 27:56.2 | 11th · 1st on team | 105.1 | -0.118 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-13 | NWAACC Cross Country Championships | 8000m | 27:59.8 | 42nd · 2nd on team | — | — | ★CR CSR |
| 2010-10-30 | Glacier Peak HS/Willis Tucker Park | 8000m | 29:42 | 16th · 1st on team | 104.6 | -0.071 | ★CR R CSR RSR |
| 2010-10-15 | Mt. San Antonio College | 6437m | 25:21 | 4th · 4th on team | 92.2 | -0.126 | ★CR SR CSR |
| 2010-10-02 | Woodland Park | 8000m | 29:33 | 34th · 1st on team | 98.8 | -0.119 | ★CR CSR |
| 2010-09-18 | Lincoln Park | 8000m | 28:41.3 | 119th · 1st on team | 98.3 | -0.159 | PR ★CR SR CSR |
| 2010-09-11 | Apple Ridge XC Course | 6000m | 23:16 | 49th · 2nd on team | 99.0 | -0.074 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lewisville Park | 8000m | 28:51 | 45th · 3rd on team | 99.1 | -0.147 | PR ★CR SR CSR |
| 2009-10-31 | Lake Padden | 8000m | 29:29 | 28th · 3rd on team | 100.5 | -0.121 | ★CR CSR |
| 2009-10-17 | University of Idaho | 8000m | 28:54.9 | 74th · 2nd on team | 101.8 | -0.129 | PR ★CR R SR CSR RSR |
| 2009-10-10 | Lake Padden | 10000m | 37:39 | 70th · 3rd on team | 97.7 | -0.117 | ★PR ★CR SR CSR |
| 2009-09-24 | Golden Gate Park | 6437m | 23:07.6 | 95th · 3rd on team | 98.8 | -0.151 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Lewisville Park | 8000m | 31:20 | 62nd · 5th on team | 90.9 | -0.147 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-24 | NWAACC Championships | 400m | 50.62 | 14th · 2nd on team | — | -0.029 | |
| 2011-05-24 | NWAACC Championships | 200m | 22.8 | 17th · 1st on team | — | -0.029 | |
| 2011-05-24 | NWAACC Championships | 400m | 49.75 | 6th · 1st on team | — | -0.029 | |
| 2011-05-07 | Ken Shannon Invite 2011 | 200m | 23.11 | 7th · 1st on team | — | -0.037 | |
| 2011-05-07 | Ken Shannon Invite 2011 | 400m | 50.16 | 3rd · 1st on team | — | -0.037 | |
| 2011-04-30 | Meet results → | Men's 200 Meters | 23.14 | 5th · 1st on team | — | — | SR |
| 2011-04-30 | Meet results → | Men's 400 Meters | 50.09 | 4th · 1st on team | — | — | SR |
| 2011-04-23 | WWU Not-So-Twilight Meet | 400m | 49.75 | 1st · 1st on team | — | -0.036 | SR |
| 2011-04-23 | WWU Not-So-Twilight Meet | 200m | 22.75 | 3rd · 1st on team | — | -0.036 | |
| 2011-04-16 | CWU Spike Arlt Invite | 800m | 2:07.8 | 16th · 1st on team | 101.2 | -0.023 | SR RSR |
| 2011-04-16 | CWU Spike Arlt Invite | 200m | 22.68 | 3rd · 1st on team | — | -0.023 | ★PR SR |
| 2011-04-08 | WWU Ralph Vernacchia Invite | 400m | 50.09 | 3rd · 1st on team | — | -0.036 | |
| 2011-04-08 | WWU Ralph Vernacchia Invite | 200m | 22.84 | 4th · 1st on team | — | -0.036 | |
| 2011-04-02 | JD Shotwell Invitational 2011 | 200m | 22.83 | 6th · 1st on team | — | -0.031 | PR SR |
| 2011-04-02 | JD Shotwell Invitational 2011 | 400m | 50.11 | 2nd · 1st on team | — | -0.031 | |
| 2011-03-26 | Club Northwest Spring Break Open | 400m | 50 | 1st · 1st on team | — | -0.037 | SR |
| 2011-03-26 | Club Northwest Spring Break Open | 200m | 22.93 | 3rd · 1st on team | — | -0.037 | SR |
| 2011-03-12 | PLU Invitational | 200m | 23.14 | 7th · 1st on team | — | -0.033 | SR |
| 2011-03-12 | PLU Invitational | 400m | 50.24 | 3rd · 1st on team | — | -0.033 | SR |
| 2011-03-05 | UW Final Qualifier | 400m | 51.55 | 3rd · 1st on team | — | -0.046 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-25 | NWAACC Championships | 400m | 49.56 | 6th · 1st on team | — | -0.029 | ★PR SR |
| 2010-05-08 | Meet results → | Men's 400 Meters | 49.75 | 7th · 1st on team | — | — | ★PR SR |
| 2010-05-08 | Meet results → | Men's 200 Meters | 23.06 | 13th · 1st on team | — | — | ★PR SR |
| 2010-05-01 | St Martin's Invite | 400m | 49.58 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2010-05-01 | St Martin's Invite | 200m | 22.91 | 6th · 1st on team | — | -0.035 | PR SR |
| 2010-04-23 | WWU Twilight | 400m | 50.48 | 2nd · 1st on team | — | -0.038 | |
| 2010-04-23 | WWU Twilight | 800m | 2:05.17 | 18th · 1st on team | 101.2 | -0.038 | |
| 2010-04-23 | WWU Twilight | 200m | 23.32 | 6th · 1st on team | — | -0.038 | |
| 2010-04-09 | Ralph Vernacchia Invitational | 200m | 23.27 | 5th · 1st on team | — | -0.038 | |
| 2010-04-09 | Ralph Vernacchia Invitational | 100m | 11.71 | 10th · 1st on team | — | -0.038 | ★PR SR |
| 2010-04-09 | Ralph Vernacchia Invitational | 400m | 50.42 | 5th · 1st on team | — | -0.038 | |
| 2010-03-27 | Spring Break Open | 400m | 50.31 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2010-03-27 | Spring Break Open | 800m | 2:04.56 | 11th · 1st on team | 101.2 | -0.040 | ★PR SR |
| 2010-03-27 | Spring Break Open | 200m | 23.19 | 4th · 1st on team | — | -0.040 | PR SR |
| 2010-03-13 | PLU Invitational | 800m | 2:04.71 | 10th · 1st on team | 102.4 | -0.033 | PR R SR RSR |
| 2010-03-13 | PLU Invitational | 400m | 51.13 | 4th · 1st on team | — | -0.033 | PR SR |
| 2010-03-06 | UW Last Chance Qualifier | 400m | 51.58 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2010-03-06 | UW Last Chance Qualifier | 800m | 2:06.81 | 8th · 1st on team | 98.7 | -0.046 | PR SR RSR |
| 2010-02-14 | UW Indoor Open | 400m | 52.21 | 19th · 1st on team | — | -0.046 | PR SR |
| 2010-01-16 | Meet results → | Men's 400 Meters | 52.52 | 26th · 1st on team | — | — | PR SR |