Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Meriwether National Golf Club | 5000m | 22:22 | 7th · 6th on team | 111.7 | -0.000 | CSR |
| 2009-10-17 | Fernhill Park | 5000m | 21:45 | 15th · 3rd on team | 115.6 | -0.004 | ★PR ★CR SR CSR |
| 2009-10-14 | Liberty HS | 5000m | 21:59.8 | 17th · 9th on team | 117.9 | +0.020 | PR ★CR R SR CSR RSR |
| 2009-10-10 | McIver Park | 5000m | 22:38.2 | 18th · 9th on team | 109.8 | -0.008 | ★CR SR CSR RSR |
| 2009-09-24 | Willamette Mission State Park (Brooks) | 5000m | 24:15 | 6th · 5th on team | 103.7 | -0.006 | ★CR SR CSR RSR |
| 2009-09-19 | Highland Tree Farm | 3000m | 14:58.1 | 17th · 7th on team | 101.0 | +0.059 | ★CR CSR |
| 2009-09-16 | Century HS | 5000m | 24:26.1 | 25th · 14th on team | 103.1 | +0.007 | SR CSR RSR |
| 2009-09-09 | Sherwood HS | 3000m | 14:54 | 17th · 17th on team | 97.2 | -0.002 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Meriwether National Golf Club | 5000m | 22:17.3 | 3rd · 3rd on team | 113.1 | -0.000 | PR ★CR SR CSR RSR |
| 2008-10-15 | Century HS | 5000m | 22:36.6 | 15th · 9th on team | 110.6 | +0.007 | PR ★CR SR CSR RSR |
| 2008-10-11 | Fernhill Park | 5000m | 23:31.2 | 64th · 4th on team | 106.0 | -0.004 | PR CR SR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 23:37.5 | 33rd · 2nd on team | 108.0 | +0.017 | PR ★CR SR CSR RSR |
| 2008-09-24 | Glencoe HS | 5000m | 23:58.3 | 18th · 8th on team | 104.3 | +0.000 | PR ★CR SR CSR |
| 2008-09-13 | Western Oregon University | 5000m | 24:08.5 | 73rd · 9th on team | 105.5 | +0.011 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Northwest Oregon Conference District Championships Day 2 | 3000m | 11:31.73 | 5th · 2nd on team | 118.1 | -0.035 | ★R RSR |
| 2010-05-19 | Race results → | 3000m | 11:31.73 | 5th · 2nd on team | — | — | PR SR |
| 2010-05-12 | Sherwood @ Wilsonville | 3000m | 11:41.4 | 2nd · 2nd on team | 116.7 | -0.035 | |
| 2010-05-06 | Southwest Christian Invitational | 400m | 1:04.85 | 4th · 1st on team | — | -0.027 | SR |
| 2010-05-06 | Southwest Christian Invitational | 3000m | 11:38.64 | 1st · 1st on team | 117.3 | -0.027 | PR SR RSR |
| 2010-05-05 | Parkrose vs Sherwood | 1500m | 5:42.7 | 3rd · 2nd on team | 111.7 | -0.021 | |
| 2010-05-05 | Parkrose vs Sherwood | 200m | 30.34 | 3rd · 3rd on team | — | -0.021 | SR |
| 2010-04-28 | Century vs Sherwood | 1500m | 5:29.93 | 3rd · 2nd on team | 116.6 | -0.027 | |
| 2010-04-21 | Liberty @ Sherwood | 1500m | 5:27.13 | 1st · 1st on team | 117.2 | -0.027 | SR RSR |
| 2010-04-21 | Liberty @ Sherwood | 3000m | 12:28.48 | 1st · 1st on team | 110.7 | -0.027 | PR SR |
| 2010-04-14 | Hillsboro @ Sherwood | 1500m | 5:45.9 | 4th · 3rd on team | 110.5 | -0.027 | SR RSR |
| 2010-04-07 | Sherwood @ Glencoe | 1500m | 5:51.3 | 5th · 3rd on team | 109.3 | -0.024 | SR RSR |
| 2010-04-01 | St. Helens @ Sherwood | 3000m | 12:52.94 | 1st · 1st on team | 107.0 | -0.027 | PR SR RSR |
| 2010-04-01 | St. Helens @ Sherwood | 800m | 2:52.94 | 1st · 1st on team | 106.0 | -0.027 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | NWOC District Finals | 400m | 1:06.87 | 17th · 1st on team | — | -0.033 | |
| 2009-05-13 | NWOC District Prelims | 400m | 1:06.87 | 9th · 1st on team | — | -0.033 | |
| 2009-05-06 | Parkrose @ Sherwood | 400m | 1:05.49 | 3rd · 2nd on team | — | -0.027 | SR |
| 2009-04-30 | Century vs Sherwood | 400m | 1:08.45 | 2nd · 1st on team | — | -0.023 | SR |
| 2009-04-29 | Race results → | 400m | 1:09.7 | 4th · 2nd on team | — | — | SR |
| 2009-04-22 | Race results → | 200m | 29.44 | 4th · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | NWOC District Finals | 1500m | 5:53.87 | 14th · 2nd on team | 108.9 | -0.029 | |
| 2008-05-07 | Sherwood @ Wilsonville | 1500m | 5:39.4 | 3rd · 1st on team | 112.2 | -0.035 | RSR |
| 2008-05-01 | Race results → | 1500m | 5:26.74 | 1st · 1st on team | — | — | ★PR SR |
| 2008-05-01 | Race results → | 3000m | 13:25.01 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-30 | Race results → | 1500m | 5:35.44 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-24 | Century @ Sherwood | 400m | 1:06.27 | 1st · 1st on team | — | -0.027 | |
| 2008-04-24 | Century @ Sherwood | 200m | 29.16 | 3rd · 3rd on team | — | -0.027 | |
| 2008-04-16 | Race results → | 400m | 1:05.72 | 1st · 1st on team | — | — | |
| 2008-04-16 | Race results → | 200m | 29.12 | 3rd · 3rd on team | — | — | ★PR SR |
| 2008-04-09 | Race results → | 400m | 1:06.82 | 1st · 1st on team | — | — | |
| 2008-04-09 | Race results → | 200m | 29.5 | 4th · 2nd on team | — | — | |
| 2008-04-02 | Sherwood @ Glencoe | 200m | 29.34 | 4th · 2nd on team | — | -0.024 | PR SR |
| 2008-04-02 | Sherwood @ Glencoe | 400m | 1:06.14 | 3rd · 1st on team | — | -0.024 | |
| 2008-03-20 | Race results → | 200m | 29.77 | 5th · 2nd on team | — | — | SR |
| 2008-03-20 | Race results → | 400m | 1:05.6 | 1st · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 400m | 1:03.96 | 7th · 2nd on team | — | — | |
| 2007-05-11 | Race results → | 400m | 1:03.59 | 5th · 1st on team | — | — | ★PR SR |
| 2007-05-09 | Race results → | 400m | 1:03.96 | 3rd · 1st on team | — | — | PR SR |
| 2007-05-02 | Wilsonville @ Sherwood | 800m | 2:48 | 6th · 4th on team | 108.7 | -0.027 | |
| 2007-05-02 | Wilsonville @ Sherwood | 400m | 1:05.64 | 2nd · 1st on team | — | -0.027 | |
| 2007-04-28 | XO Invite | 800m | 2:39.05 | 16th · 1st on team | 113.5 | -0.035 | ★PR R SR RSR |
| 2007-04-25 | Parkrose @ Sherwood | 800m | 2:45.5 | 2nd · 2nd on team | 110.1 | -0.027 | PR R SR RSR |
| 2007-04-21 | 43rd Centennial Invitational | 400m | 1:04.76 | 31st · 1st on team | — | -0.035 | PR SR |
| 2007-04-18 | Race results → | 400m | 1:06.74 | 1st · 1st on team | — | — | |
| 2007-04-18 | Race results → | 200m | 30.38 | 1st · 1st on team | — | — | |
| 2007-04-12 | Southwest Christian Invitational | 200m | 29.74 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2007-04-11 | Sherwood @ Liberty | 200m | 31.06 | 2nd · 2nd on team | — | -0.033 | |
| 2007-04-11 | Sherwood @ Liberty | 400m | 1:09.62 | 2nd · 1st on team | — | -0.033 | |
| 2007-04-04 | Race results → | 200m | 30.37 | 2nd · 2nd on team | — | — | |
| 2007-04-04 | Race results → | 400m | 1:05.23 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-21 | Glencoe @ Sherwood | 400m | 1:06.14 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2007-03-21 | Glencoe @ Sherwood | 200m | 30.24 | 3rd · 3rd on team | — | -0.027 | PR SR |