Shannon McBrien
Massapequa (NY) · 12 · SECTION 8NY DA8 D1 · Compare head to head
Athlete rating
127.6
2012 TF season
Races
21
Seasons
4
2009 — 2012
RankedNation #4404·NY #229·NY DA #112·8 #17·8 D1 #6·SECTION 8 #17·Team #2
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Training paces
& VO2max →
critical speed
7:16/mi, fitted from
6 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2010 XC
121.8
Massapequa (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-13 |
Lake Side Park
|
5000m |
21:03.2 |
76th
· 2nd on team |
123.2 |
+0.046 |
★CR
CSR
|
| 2010-11-06 |
Bethpage State Park
|
5000m |
20:09 |
21st
· 3rd on team |
124.6 |
+0.006 |
★PR
★CR
SR
CSR
RSR
|
| 2010-10-30 |
Bethpage State Park
|
5000m |
20:46.3 |
12th
· 4th on team |
120.6 |
+0.006 |
SR
CSR
RSR
|
| 2010-10-02 |
WakeMed Soccer Park
|
5000m |
21:02.4 |
50th
· 2nd on team |
118.8 |
+0.000 |
SR
CSR
RSR
|
2009 XC
120.8
Massapequa (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Bethpage State Park
|
5000m |
20:12.9 |
22nd
· 3rd on team |
124.4 |
+0.006 |
PR
CR
R
SR
CSR
RSR
|
| 2009-10-31 |
Bethpage State Park
|
5000m |
20:49.5 |
8th
· 3rd on team |
121.9 |
+0.006 |
PR
CR
SR
CSR
RSR
|
| 2009-10-03 |
WakeMed Soccer Park
|
5000m |
20:54 |
43rd
· 4th on team |
120.9 |
+0.000 |
PR
★CR
SR
CSR
RSR
|
| 2009-09-26 |
Bucks Mill Park
|
5000m |
21:19 |
34th
· 5th on team |
116.2 |
-0.010 |
PR
★CR
SR
CSR
RSR
|
Track & Field
TF speed rating
2010 TF
123.3
Massapequa (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-01-16 |
Race results →
|
1600m |
5:25.34 |
5th
· 2nd on team |
125.9 |
— |
★PR
R
SR
RSR
|
| 2010-01-09 |
Hispanic Games
|
1mile |
5:39.62 |
63rd
· 2nd on team |
120.6 |
-0.041 |
PR
SR
RSR
|