Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Meriwether National Golf Club | 5000m | 21:50 | 4th · 4th on team | 114.4 | -0.000 | SR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 22:05 | 22nd · 5th on team | 113.8 | -0.004 | SR CSR |
| 2009-10-14 | Liberty HS | 5000m | 22:08.5 | 18th · 10th on team | 117.1 | +0.020 | ★CR SR CSR RSR |
| 2009-09-24 | Willamette Mission State Park (Brooks) | 5000m | 23:15 | 2nd · 1st on team | 108.2 | -0.006 | ★CR SR CSR |
| 2009-09-19 | Highland Tree Farm | 3000m | 13:57 | 3rd · 2nd on team | 108.3 | +0.059 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 21:41.4 | 69th · 2nd on team | 117.3 | +0.012 | ★CR CSR |
| 2008-10-22 | Meriwether National Golf Club | 5000m | 21:04.2 | 12th · 4th on team | 119.6 | -0.000 | ★CR CSR |
| 2008-10-15 | Century HS | 5000m | 20:49.5 | 4th · 2nd on team | 119.9 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Fernhill Park | 5000m | 21:11.7 | 81st · 2nd on team | 117.7 | -0.004 | PR ★CR SR CSR |
| 2008-10-06 | Meriwether National Golf Club | 5000m | 21:19.5 | 13th · 3rd on team | 117.6 | -0.000 | PR CR SR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 21:33.5 | 47th · 1st on team | 118.4 | +0.017 | ★CR CSR |
| 2008-09-17 | Hillsboro High School | 5000m | 22:09 | 4th · 1st on team | 117.1 | +0.032 | ★CR CSR |
| 2008-09-13 | Western Oregon University | 5000m | 21:24.1 | 16th · 1st on team | 119.0 | +0.011 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Meriwether National Golf Club | 5000m | 22:02 | 1st · 1st on team | 113.4 | -0.000 | PR CR R SR CSR RSR |
| 2007-10-17 | Champoeg State Park | 5000m | 22:41 | 13th · 7th on team | 111.5 | -0.001 | PR ★CR R SR CSR RSR |
| 2007-10-13 | Fernhill Park | 5000m | 23:41.4 | 17th · 5th on team | 105.4 | -0.004 | CR CSR |
| 2007-10-10 | Champoeg State Park | 5000m | 23:38 | 2nd · 2nd on team | 107.0 | -0.001 | CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 23:07.4 | 26th · 1st on team | 109.5 | +0.017 | PR CR R SR CSR RSR |
| 2007-09-26 | Wilsonville Memorial Park | 5200m | 25:12 | 16th · 7th on team | 109.0 | +0.056 | ★PR ★CR SR CSR |
| 2007-09-15 | Western Oregon University | 3218m | 14:54 | 4th · 1st on team | 104.6 | +0.002 | ★PR ★CR SR CSR |
| 2007-09-07 | Rood Bridge Park | 5000m | 23:44 | 33rd · 8th on team | 109.5 | +0.035 | PR ★CR R SR CSR RSR |
| 2007-08-31 | Wilsonville HS | 3000m | 13:49 | 9th · 3rd on team | 102.9 | -0.005 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Race results → | javelin | 57-10 | — | — | — | |
| 2010-05-12 | Sherwood @ Wilsonville | javelin | 61'01" | — | — | -0.035 | |
| 2010-05-06 | Southwest Christian Invitational | javelin | 56-03 | — | — | -0.027 | |
| 2010-05-05 | Parkrose vs Sherwood | javelin | 53-01 | — | — | -0.021 | |
| 2010-04-28 | Century vs Sherwood | javelin | 55-03 | — | — | -0.027 | |
| 2010-04-14 | Hillsboro @ Sherwood | 800m | 2:46.21 | 1st · 1st on team | 109.7 | -0.027 | ★PR SR RSR |
| 2010-04-07 | Sherwood @ Glencoe | 800m | 2:50.2 | 1st · 1st on team | 107.8 | -0.024 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | NWOC District Finals | 3000m | 12:45.32 | 11th · 2nd on team | 108.6 | -0.033 | |
| 2009-05-13 | NWOC District Prelims | 3000m | 12:45.32 | 11th · 2nd on team | 108.2 | -0.033 | |
| 2009-05-06 | Parkrose @ Sherwood | 1500m | 5:50.17 | 2nd · 2nd on team | 110.1 | -0.027 | RSR |
| 2009-04-22 | Race results → | 3000m | 12:40.38 | 3rd · 2nd on team | 109.0 | — | ★PR SR |
| 2009-04-16 | Race results → | 1500m | 5:57.34 | 4th · 2nd on team | 106.7 | — | |
| 2009-04-01 | Race results → | 3000m | 12:42 | 3rd · 2nd on team | 108.8 | — | SR |
| 2009-03-19 | Race results → | 1500m | 5:49.63 | 6th · 3rd on team | 109.0 | — | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | NWOC Novice Meet | 400m | 1:11.12 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2008-05-09 | NWOC Novice Meet | 200m | 30.74 | 4th · 1st on team | — | -0.033 | ★PR SR |
| 2008-05-07 | Sherwood @ Wilsonville | 3000m | 12:41.2 | 4th · 1st on team | 108.7 | -0.035 | PR SR RSR |
| 2008-05-01 | Race results → | 200m | 31.7 | 1st · 1st on team | — | — | |
| 2008-05-01 | Race results → | 100m | 15.15 | 5th · 4th on team | — | — | |
| 2008-04-30 | Race results → | 1500m | 5:51.18 | 3rd · 2nd on team | 108.6 | — | PR SR RSR |
| 2008-04-24 | Century @ Sherwood | 100m | 15.08 | 5th · 5th on team | — | -0.027 | |
| 2008-04-24 | Century @ Sherwood | 200m | 31.16 | 2nd · 2nd on team | — | -0.027 | SR |
| 2008-04-16 | Race results → | 200m | 31.4 | 8th · 6th on team | — | — | SR |
| 2008-04-16 | Race results → | 100m | 14.88 | 9th · 8th on team | — | — | ★PR SR |
| 2008-04-09 | Race results → | 200m | 32.53 | 10th · 7th on team | — | — | SR |
| 2008-04-09 | Race results → | 100m | 15.36 | 12th · 9th on team | — | — | SR |
| 2008-04-02 | Sherwood @ Glencoe | 800m | 2:52.9 | 4th · 3rd on team | 105.9 | -0.024 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | NWOC Novice Meet | 200m | 30.84 | 4th · 3rd on team | — | -0.029 | PR SR |
| 2007-05-04 | NWOC Novice Meet | 100m | 14.98 | 9th · 3rd on team | — | -0.029 | PR SR |
| 2007-04-25 | Parkrose @ Sherwood | 200m | 32.74 | 3rd · 3rd on team | — | -0.027 | |
| 2007-04-12 | Southwest Christian Invitational | 200m | 31.74 | 6th · 4th on team | — | -0.027 | PR SR |
| 2007-04-04 | Race results → | 200m | 31.79 | 6th · 6th on team | — | — | PR SR |
| 2007-03-21 | Glencoe @ Sherwood | 200m | 32.74 | 10th · 9th on team | — | -0.027 | PR SR |