Racecast

Sam Wells

Marshall (MI) · 10 · NCMCMO D3 · Compare head to head

Athlete rating 91.4 2010 XC season
Best race 109.6 XC
Races 11
Seasons 2 2009 — 2010

RankedNation #88038·MO #1717·MO D3 #527·NCMC #42·Team #176 ?

Training paces & VO2max → critical speed 8:58/mi, fitted from 7 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2010 XC 89.9

Marshall (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-05 Excelsior Springs Golf Course 5000m 28:02 43rd · 5th on team 93.6 +0.053 ★CR SR CSR RSR
2010-09-25 Marshall High School 5000m 28:33 47th · 6th on team 88.0 +0.010 SR CSR
2010-09-09 Frick Park 3218m 17:21 32nd · 2nd on team 88.1 -0.003 ★PR ★CR SR CSR RSR
2010-09-09 Frick Park 5000m — — — +0.068 ★CR SR CSR

2009 XC 102.8

Marshall (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Oak Hills Golf Center 5000m 27:15 157th · 6th on team 96.4 +0.037 ★CR CSR
2009-10-22 Richmond HS 5000m 25:42 58th · 5th on team 103.1 +0.033 ★CR CSR
2009-10-17 Kirksville Country Club 5000m 25:54 17th · 7th on team 98.6 +0.018 ★CR CSR
2009-09-26 Marshall High School 5000m 23:09 18th · 3rd on team 109.6 +0.010 ★PR ★CR ★R SR CSR RSR
2009-09-19 Clover Dell Park 5000m 24:02 1st · 1st on team 105.6 +0.014 PR ★CR R SR CSR RSR
2009-09-11 Mules National Golf Club 4000m 19:24.9 81st · 5th on team 105.4 +0.033 ★PR ★CR R SR CSR RSR
2009-09-05 William Jewell College 2000m 9:21 5th · 2nd on team 100.8 +0.040 ★PR ★CR R SR CSR RSR