Zac Stephens
Hendersonville (NC) · 12 · WESTERN HIGHLANDSNC D3A · Compare head to head
Athlete rating
108.0
2010 XC season
Races
12
Seasons
4
2007 — 2010
RankedNation #58415·NC #1047·NC D3A #432·WESTERN HIGHLANDS #16·Team #19
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Training paces
& VO2max →
critical speed
6:56/mi, fitted from
2 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2010 XC
107.5
Hendersonville (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-09-16 |
Black Mountain
|
5000m |
20:10 |
58th
· 6th on team |
106.6 |
+0.035 |
CSR
|
| 2010-09-04 |
Milliken Plant Course
|
5000m |
19:25 |
55th
· 3rd on team |
108.0 |
+0.014 |
SR
CSR
RSR
|
| 2010-08-28 |
Jackson Park
|
5000m |
19:39.2 |
101st
· 4th on team |
108.0 |
+0.025 |
★CR
SR
CSR
RSR
|
2009 XC
113.4
Hendersonville (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Tanglewood Park
|
5000m |
18:39.6 |
49th
· 5th on team |
114.1 |
+0.019 |
★CR
CSR
|
| 2009-10-03 |
McAlpine Creek Park
|
5000m |
18:22 |
80th
· 4th on team |
114.3 |
+0.002 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-09-16 |
Black Mountain
|
5000m |
19:12 |
15th
· 2nd on team |
111.3 |
+0.035 |
★CR
CSR
|
| 2009-09-05 |
Milliken Plant Course
|
5000m |
18:36 |
66th
· 3rd on team |
114.0 |
+0.014 |
PR
★CR
R
SR
CSR
RSR
|
2007 XC
110.3
Hendersonville (NC) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-03 |
Tanglewood Park
|
5000m |
19:20.1 |
67th
· 5th on team |
110.3 |
+0.019 |
PR
CR
R
SR
CSR
RSR
|
