Carlos Unda
Hendersonville (NC) · 12 · WESTERN HIGHLANDSNC D3A · Compare head to head
Athlete rating
111.1
2011 TF season
Races
15
Seasons
5
2007 — 2011
RankedNation #30696·NC #545·NC D3A #237·WESTERN HIGHLANDS #9·Team #8
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Training paces
& VO2max →
critical speed
6:24/mi, fitted from
6 races in 2009
Cross Country
2010 XC
111.5
Hendersonville (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Ivey Redmon Sports Complex
|
5000m |
18:36.4 |
60th
· 3rd on team |
113.1 |
-0.009 |
★CR
SR
CSR
RSR
|
| 2010-09-16 |
Black Mountain
|
5000m |
19:29 |
35th
· 3rd on team |
110.1 |
+0.005 |
★CR
CSR
|
| 2010-08-28 |
Jackson Park
|
5000m |
19:16 |
89th
· 2nd on team |
111.3 |
+0.008 |
★CR
SR
CSR
RSR
|
2009 XC
114.5
Hendersonville (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Tanglewood Park
|
5000m |
18:02.9 |
24th
· 2nd on team |
115.9 |
-0.026 |
★PR
★CR
SR
CSR
|
| 2009-10-03 |
McAlpine Creek Park
|
5000m |
18:13 |
71st
· 3rd on team |
116.3 |
-0.015 |
★CR
SR
CSR
|
| 2009-09-16 |
Black Mountain
|
5000m |
19:36 |
20th
· 4th on team |
108.8 |
+0.005 |
CR
CSR
|
| 2009-09-05 |
Milliken Plant Course
|
5000m |
18:30 |
61st
· 2nd on team |
116.8 |
+0.007 |
★CR
★R
SR
CSR
RSR
|
2008 XC
116.0
Hendersonville (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-01 |
Tanglewood Park
|
5000m |
18:07.8 |
14th
· 2nd on team |
115.5 |
-0.026 |
PR
CR
SR
CSR
|
| 2008-09-06 |
Milliken Plant Course
|
5000m |
18:39 |
67th
· 2nd on team |
116.4 |
+0.007 |
PR
CR
R
SR
CSR
RSR
|
2007 XC
110.8
Hendersonville (NC) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-03 |
Tanglewood Park
|
5000m |
18:53.7 |
48th
· 3rd on team |
110.8 |
-0.026 |
PR
CR
R
SR
CSR
RSR
|
