Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | South Winneshiek HS | 4000m | 18:11 | 39th · 3rd on team | 109.6 | -0.2% | ★CR CSR |
| 2011-09-15 | Central High School | 4000m | 17:15 | 15th · 3rd on team | 111.3 | -2.0% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lakeside Municipal Golf Course | 4000m | 15:42 | 15th · 1st on team | 125.2 | -2.1% | SR CSR RSR |
| 2010-10-02 | Crestwood HS | 4000m | 16:56 | 5th · 2nd on team | 118.5 | -0.3% | ★CR CSR RSR |
| 2010-09-16 | Central High School | 4000m | 16:16 | 3rd · 2nd on team | 117.8 | -2.0% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lakeside Municipal Golf Course | 4000m | 15:37 | 4th · 1st on team | 127.0 | -2.1% | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lakeside Municipal Golf Course | 4000m | 16:03 | 33rd · 1st on team | 123.7 | -2.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Iowa State T&F Championships | 3000m | 11:31.47 | 13th · 1st on team | 117.8 | -1.4% | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Iowa State T&F Championships - 1A | 3000m | 12:22.89 | 24th · 2nd on team | 109.8 | -1.4% | PR SR RSR |