Racecast

Avery Maeder

Winfield-Mt. Union (IA) · 12 · SEISCIA D1A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.5 2021 TF season
Best race 110.5 TF
Races 19
Seasons 4 2018 — 2021

RankedNation #32140·IA #538·IA D1A #512·SEISC #6·Team #2 ?

Training paces & VO2max → critical speed 8:34/mi, fitted from 8 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2020 XC 101.6

Winfield-Mt. Union (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-23 Pekin HS 5000m 25:21.8 21st · 1st on team 100.9 -1.0% ★CR CSR
2020-10-13 Columbus Junction HS 5000m 24:51.2 9th · 1st on team 102.0 -1.4% CSR
2020-10-08 Winfield-Mt. Union HS 5000m 23:41.2 22nd · 1st on team 104.5 -3.7% SR CSR RSR
2020-10-01 Winfield-Mt. Union HS 5000m 24:41.9 17th · 1st on team 100.2 -3.7% SR CSR
2020-09-28 Kickers Soccer Complex 5000m 24:58.7 32nd · 1st on team 103.8 +1.1% SR CSR RSR
2020-09-22 Old Threshers 5000m 25:37.6 18th · 1st on team 97.8 -2.6% ★CR SR CSR
2020-09-02 Hillcrest Academy 5000m 25:41 18th · 1st on team 101.9 +1.7% ★CR SR CSR RSR

2019 XC 106.2

Winfield-Mt. Union (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-24 Kickers Soccer Complex 5000m 24:10.8 50th · 1st on team 106.4 +1.1% ★CR CSR
2019-10-15 Columbus Junction HS 5000m 24:02 5th · 1st on team 104.6 -1.4% ★CR CSR
2019-10-03 Winfield-Mt. Union HS 5000m 22:44 11th · 1st on team 107.7 -3.7% ★PR ★CR R SR CSR RSR

2018 XC 100.1

Winfield-Mt. Union (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Regina HS 5000m 24:48.3 49th · 1st on team 104.0 +1.7% ★CR CSR
2018-09-24 University of Iowa XC Course 5000m 26:02.8 25th · 1st on team 97.2 -0.4% ★CR CSR
2018-09-06 Waterworks 5000m 23:55 18th · 1st on team 104.1 -2.5% PR ★CR R SR CSR RSR
2018-09-04 Van Buren HS 5000m 26:03 24th · 3rd on team 95.2 -2.8% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 110.5

Winfield-Mt. Union (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-13 IAHSAA 1A District - WACO-Wayland 800m 2:46.41 8th · 1st on team 110.5 -0.5% ★PR ★R SR RSR

2019 TF —

Winfield-Mt. Union (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-17 Pleasant Valley Panther Girls Invitational 200m 29.92 4th · 1st on team — -0.2% ★PR SR
2019-03-28 Danville Coed Track Meet 400m 1:35.16 8th · 2nd on team — +0.3% ★PR SR
2019-03-28 Danville Coed Track Meet 100m 14.64 4th · 1st on team — +0.3% ★PR SR
2019-03-04 Dickinson Relays - Girls 60m 8.92 120th · 1st on team — -1.0% ★PR SR