Racecast

Rolando Mendoza

Hasbrouck Heights (NJ) · 12 · NJICNJ D1NJSIAA NORTH 1 D1BERGEN · Compare head to head

Athlete rating 117.7 2012 TF season
Best race 122.6 XC
Races 20
Seasons 4 2009 — 2012

RankedNation #15977·NJ #381·NJ D1 #284·NJSIAA NORTH 1 #36·NJSIAA NORTH 1 D1 #18·NJIC #3·Team #2 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 8 races in 2010

Cross Country

2011 XC 116.8

Hasbrouck Heights (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Holmdel Park 5000m 18:43 46th · 1st on team 114.1 +0.004 CSR
2011-11-05 Garret Mountain Reservation 5000m 17:09 9th · 1st on team 122.6 -0.012 ★PR ★CR ★R SR CSR RSR
2011-09-24 Six Flags 4828m 17:17 24th · 1st on team 116.9 -0.011 ★PR ★CR SR CSR RSR
2011-09-10 Freedom Park 5000m 18:04.6 13th · 1st on team 113.5 -0.031 ★CR SR CSR RSR

2010 XC 116.8

Hasbrouck Heights (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Garret Mountain Reservation 5000m 17:39 11th · 1st on team 119.6 -0.012 PR CR SR CSR
2010-10-02 Holmdel Park 5000m 17:52 12th · 1st on team 120.6 +0.004 PR ★CR R SR CSR RSR
2010-09-17 Darlington Park 4828m 17:49 12th · 2nd on team 114.0 +0.002 PR ★CR R SR CSR RSR
2010-09-10 Freedom Park 5000m 18:10 13th · 2nd on team 113.0 -0.031 PR CR R SR CSR RSR

2009 XC 111.5

Hasbrouck Heights (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Garret Mountain Reservation 5000m 18:45.2 28th · 2nd on team 112.9 -0.012 PR CR R SR CSR RSR
2009-10-03 Holmdel Park 5000m 19:27 67th · 2nd on team 110.1 +0.004 PR CR R SR CSR RSR

Track & Field

2012 TF 117.7

Hasbrouck Heights (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-18 NJSIAA Gr 1 Championship 3200m 10:17.16 13th · 1st on team 117.7 -0.042 ★PR SR RSR

2011 TF 113.9

Hasbrouck Heights (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-18 NJSIAA Group 1 State Championships 1600m 4:52.8 15th · 1st on team 114.3 -0.042
2011-02-18 NJSIAA Group 1 State Championships 3200m 10:34.66 15th · 1st on team 114.3 -0.042 PR SR
2011-02-12 NJSIAA Sectional Championships - N1 Group 1 3200m 10:47.04 4th · 1st on team 112.2 -0.042 PR SR RSR
2011-02-12 NJSIAA Sectional Championships - N1 Group 1 1600m 4:52.01 5th · 1st on team 114.7 -0.042 ★PR SR RSR

2010 TF 109.0

Hasbrouck Heights (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 NJSIAA North 1 Group 1 State Sectionals 1600m 5:02.02 21st · 2nd on team 109.5 -0.050 PR SR RSR
2010-05-22 NJSIAA North 1 Group 1 State Sectionals 3200m 10:54.14 12th · 2nd on team 109.6 -0.050 PR SR RSR
2010-02-13 NJSIAA North 1 & 2 - Groups 1,2 State Sectionals 1600m 5:09.97 14th · 2nd on team 107.5 -0.042 PR SR RSR
2010-02-13 NJSIAA North 1 & 2 - Groups 1,2 State Sectionals 3200m 11:02.56 8th · 2nd on team 109.2 -0.042 PR SR RSR

2009 TF —

Hasbrouck Heights (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Race results → 3200m 11:11.95 17th · 2nd on team — — PR SR