Racecast

Matthew Russo

Nutley (NJ) · 12 · SECNJ D3NJSIAA NORTH 2 D3ESSEX · Compare head to head

Athlete rating 114.8 2010 TF season
Best race 120.7 TF
Races 7
Seasons 4 2007 — 2010

RankedNation #19273·NJ #778·NJ D3 #234·NJSIAA NORTH 2 #132·NJSIAA NORTH 2 D3 #26·SEC #45·Team #3 ?

Training paces & VO2max → critical speed 6:08/mi, fitted from 2 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2008 XC 111.9

Nutley (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-31 Brookdale Park 5000m 18:06 42nd · 3rd on team 111.9 -0.033 ★PR ★CR R SR CSR RSR

2007 XC 104.9

Nutley (NJ) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-26 Brookdale Park 5000m 19:17 99th · 3rd on team 104.9 -0.033 PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 113.6

Nutley (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Essex County T&F Championships 800m 2:08.56 13th · 1st on team 115.6 -0.041 SR RSR
2010-05-15 Essex County T&F Championships 400mh 1:01.82 18th · 2nd on team — -0.041 ★PR SR
2010-01-02 Super Essex County Conference Championships 800m 2:14.98 10th · 1st on team 111.5 -0.027 SR RSR
2009-12-22 31st Dick DeSchriver Invitational 600m 1:32.93 22nd · 1st on team — -0.027 ★PR SR

2009 TF 120.7

Nutley (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Race results → 800m 2:04.75 11th · 1st on team 120.7 — ★PR ★R SR RSR